Charlotte Crosby in Bathing Suit Has “Perfect Getaway”

Charlotte Crosby first made waves as a cast member on the hit MTV series, Geordie Shore, a British spin-off of the US’ Jersey Shore. From there, she has also launched a fitness plan, including DVDs. Crosby also has a large following on social media, specifically Instagram. She’s currently on vacation, and shared a new photo to her stories. In it, Crosby posed by the pool in a bathing suit. She captioned it, “What a perfect little getaway with my love.” How does she stay so fit? Read on to see 5 ways Charlotte Crosby stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Sticks With It

Crosby shared some of her wellness tips in an interview with Closer Online. She says that consistency is an important part of fitness. “If you fall off the workout wagon, just get back on it! Don’t let all the hard work you’ve already done go to waste, just because of a few dodgy days. You can always make up for lost time.”

2. She Works Out With Others

Crosby likes to workout with her friends as a way to help her stay motivated. “Form a fitness group with your mates or on Facebook,” she advises in her Closer interview. “I love working out with the Geordie Shore girls when we’re in the house, because it helped keep me motivated. If one of us slacks, the others keep you on course.”

3. She Eats Slowly

Ricky Vigil M/GC Images

When it comes to eating, Crosby believes slower is better. “I used to wolf down my food in five minutes then look for pudding because I was still hungry,” she explains to Closer. “Take your time over your tea - it should take 20 minutes to eat a meal. I guarantee you won’t be hungry if you eat more slowly, because it gives your tummy time to tell your brain that you’re full.”

4. She Mixes It Up

Crosby tells Closer that she likes to switch up her workouts. “Variety is the key to life,” she says. “No one likes doing the same thing every day and exercise is no different. Shake it up a bit. My DVD has different workouts so you’re not doing the same routines day in day out.”

5. She Believes In Balance

Charlotte Crosby/Instagram

Crosby lives a healthy lifestyle. However, she tells NowToLove that she also believes in balance. “You don't have to be stupidly disciplined. It's about having a balance of everything. It's important to allow yourself a cheat day or two, otherwise you have more chance of quitting altogether. It's good to have that one day where you eat what you want, because then you work towards it.”