Charlotte Crosby in Bathing Suit Has “Perfect Getaway”

Charlotte Crosby first made waves as a cast member on the hit MTV series, Geordie Shore, a British spin-off of the US’ Jersey Shore. From there, she has also launched a fitness plan, including DVDs. Crosby also has a large following on social media, specifically Instagram. She’s currently on vacation, and shared a new photo to her stories. In it, Crosby posed by the pool in a bathing suit. She captioned it, “What a perfect little getaway with my love.” How does she stay so fit? Read on to see 5 ways Charlotte Crosby stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Sticks With It

Crosby shared some of her wellness tips in an interview with Closer Online. She says that consistency is an important part of fitness. “If you fall off the workout wagon, just get back on it! Don’t let all the hard work you’ve already done go to waste, just because of a few dodgy days. You can always make up for lost time.”

2. She Works Out With Others

Crosby likes to workout with her friends as a way to help her stay motivated. “Form a fitness group with your mates or on Facebook,” she advises in her Closer interview. “I love working out with the Geordie Shore girls when we’re in the house, because it helped keep me motivated. If one of us slacks, the others keep you on course.”

3. She Eats Slowly

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When it comes to eating, Crosby believes slower is better. “I used to wolf down my food in five minutes then look for pudding because I was still hungry,” she explains to Closer. “Take your time over your tea - it should take 20 minutes to eat a meal. I guarantee you won’t be hungry if you eat more slowly, because it gives your tummy time to tell your brain that you’re full.”

4. She Mixes It Up

Crosby tells Closer that she likes to switch up her workouts. “Variety is the key to life,” she says. “No one likes doing the same thing every day and exercise is no different. Shake it up a bit. My DVD has different workouts so you’re not doing the same routines day in day out.”

5. She Believes In Balance

Charlotte Crosby/Instagram

Crosby lives a healthy lifestyle. However, she tells NowToLove that she also believes in balance. “You don't have to be stupidly disciplined. It's about having a balance of everything. It's important to allow yourself a cheat day or two, otherwise you have more chance of quitting altogether. It's good to have that one day where you eat what you want, because then you work towards it.”

Love Island star Francesca Allen spent a day at the beach, and she made sure to have some stunning photos to show for it. Allen posted a photo of herself posing on the shore in a bright blue bathing suit and a white cover-up. She captioned the post, “So you say you want to get away.” How does she stay so fit? Read on to see 5 ways Francesca Allen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Her Skin

Allen has struggled with her skin, specifically her acne, all her life. However, when she appeared on Love Island, she learned to accept her skin and wasn’t insecure about it. "I remember being in the villa and thinking 'all these girls are so beautiful and flawless' and there were guys I was trying to impress,” she said to Hello! Magazine. "I wasn't gonna start sleeping in makeup - I haven't slept in makeup my whole life - I would have made it worse in the long run and I would have felt even more conscious of my face… so I owned it.”

2. She Went Back To Training

Allen revealed on Instagram that she had lost a lot of weight recently, and that it was the result of finding love for herself again that inspired her to go back to training. "I'm strong in myself and I have that strength in my body that I used to have like over two years ago. I just had lost love for training, I'd lost love myself."

3. She Spends Time By The Water

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Allen loves to spend time at the beach and by the water, and she makes sure to take a lot of stunning photos for Instagram. She has posted several beach shots of herself on social media. “Being outside offers other benefits, too. It offers an emotional boost and can help you feel less tense, stressed, angry or depressed. And sunlight can give your body vitamin D, too,” says the Mayo Clinic.

4. She Goes Hiking

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Another of Allen’s favorite outdoor activities is hiking. She posted this series of photos on Instagram of a trip she took. A couple of these shots were of her hiking on the road, and of the stunning scenery she saw. She captioned the photo, “So much Happiness in the simplest of things.” “Get moving with these low-risk outdoor activities during the COVID-19 pandemic,” suggests the Mayo Clinic:

• “Walking, running and hiking
• Rollerblading and biking
• Fishing and hunting
• Golfing
• Rock or ice climbing
• Kayaking, canoeing, diving, boating or sailing
• Skiing, including cross-country and downhill skiing
• Ice skating
• Snowboarding
• Sledding
• Snowshoeing
• Fitness classes, held outside or virtually, that allow distance”

5. She Keeps a Positive Attitude

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“I just like to smile… smiling is my favourite!” Francesca once captioned a post, asking if you could name that film. (The answer? Pretty sure it’s Elf.) Her good mood helps her health. “Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management. And effective stress management is associated with many health benefits. If you tend to be pessimistic, don't despair — you can learn positive thinking skills,” says the Mayo Clinic.

Influencer and YouTuber Mary Bedford has never been afraid of showing off her body. Her Instagram is full of photos of herself in stunning outfits. A lot of those photos are swimsuit ones, and Bedford just posted a new set of them this week. In it, Bedford lounged in the sand by the water, wearing a black bikini. She captioned the post, “What a care free summer looks like.” Read on to see 5 ways Mary Bedford stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses A Fitness Tracker

Bedford revealed what she typically eats in a day in this video on her YouTube channel. She also revealed some of her wellness secrets. Bedford likes to track her fitness and food on an app, so she can see what she is doing. “I do use MyFitness Pal to track all my food,” she says. “Then it’s just easy. I can work out.”

2. She’s No Longer Tracking Carbs Or Fats

In her YouTube video, Bedford revealed what types of things she tries to incorporate into her diet. She says that she aims to eat a certain amount of calories and proteins each day. However, there are things that she doesn’t track. “I’m not tracking my carbs or my fats really at the minute,” she says. “Before I used to be really strict about it, and I’d just be tired all the time.”

3. She Goes To The Gym With Her Friend

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In this YouTube video, Bedford revealed her thoughts on the gym. She admits that she hates going and working out. However, she also revealed a way that she stays consistent. Bedford says that she meets a friend at the gym. “She pushes me hard,” Bedford says.

4. She Goes Swimming

Bedford loves to spend time by and in the water. Her Instagram is full of photos of herself at the beach or at the pool. She posted this photo of herself enjoying a pool day, captioning it, “Quick dip.” She also posted this photo of herself wading at the beach.

5. She Admits To Having Work Done

Bedford has had work done, and she is not afraid to admit it. She tells Closer Online that she got it done to help with her confidence. "It’s not something to be ashamed of, so many people have it done. It doesn’t have to be a big secret, it was the best decision I ever made, it brought my confidence in bikinis up, in everything really.”

Cristina Hurtado is living her best life on vacation in her swimsuit! The Columbian television host shows off her flawless figure in a bathing suit while vacationing in the tropics with her family. “And with these we say goodbye to the little getaway we had!” she started the caption of one of the many Instagram posts shared to her account. “No matter the destination, if the place is simple or luxurious, if it is in Colombia or outside the country, if it is near or far from where you live, if it is the sea or the mountain, these spaces are pure oxygen for the relationship! So as soon as you can, grab a morsel, two changes of clothes and start with your husband, they won't regret it!” How does she stay so fit? Read on to see 5 ways Cristina Hurtado stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Had to “Start Over” After Having a Baby

After welcoming her first child, Cristina had to reset. “I felt weird when I took these pics! It had been a lot of time between pregnancy, childbirth, dieting and motherhood! It's weird to get back to the wheel, I felt like a "primipara" in this photo shoot hahaha at first I had a face like a stunner 😂😅 and then I was letting go and gaining confidence again! Luckily I had a wonderful team and very professional! I imagine this happened to a lot of you on your jobs after maternity leave! Starting over is hard, really true!!” she captioned this Instagram photo.

2. She Drinks Collagen

Cristina enjoys drinking collagen. “In life we have small victories that make us proud of ourselves, we manage to fulfill small purposes every day (read a few pages of that book, do exercise, a successful exposition, pay off debt, share a short quality time with our children or husband, etc) I have set out to take care of my health and besides eating well and exercising, I supplement my daily goal with this @medicalgreenusa from #biocollagenpremium because it takes care of my skin, tissues, hair and helps me fight free radicals!” she captioned a photo.

3. She Does Ab Work

Cristina spends a lot of time working her abs. “In this video she demonstrates some of the moves she does to keep her midsection strong and taut.

4. She Does Weight and Strength Training

Cristina doesn’t mess around when it comes to her workouts. In this video she shows off some of her moves, involving free weights. “Just to get you motivated and do it this weekend!! Remember to always consult with a professional before performing your exercise routines!” she captioned it.

5. She Swims

Cristina also swims, while on vacation and also swims laps in the pool. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

Olivia Frazer is known for her time on the hit Australian reality series, Married At First Sight. This has lead to her being an active presence on Instagram. She shares a lot of gorgeous photos on her page. This week, Frazer posed in a white two-piece swimsuit with blue dots. She received praise from her followers in the comments. How does she stay so fit? Read on to see 5 ways Olivia Frazer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Happy With Her Life

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Frazer opened up about life after her divorce in an interview with Yahoo Lifestyle. She says that she is now living life on her own terms. “Now I’m on OnlyFans, I’m single, I’m on the cover of Maxim - it’s the complete opposite. I think it’s the path that I was meant to be on and I’m where I’m meant to be. Every day I wake up and I'm just so happy with my life.”

2. She’s Taking Care Of Her Mental Health

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Frazer tells Yahoo Lifestyle that she has started taking care of her mental health. “I still feel like there's a little bit of fine-tuning to do with my mental health, but it's the best it's been since I want to say even before MAFS started filming,” she remarks. “I'm just excited to wake up every day, which I haven’t felt for two years. Obviously the filming process was hard and then what we went through during filming was awful. And then Jackson and I, it was the wrong relationship. So being in a relationship that's not working as well as all this other stuff just really took a toll. So I think getting out of all of it, I made a very conscious choice a few months ago to just stop talking about all the drama and all the bad stuff... Unless I’m asked a direct question, I just don’t interact with it or take the bait or anything like that, and it's just serving me really well.”

3. She Got Surgery

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Frazer notably lost a lot of weight in recent years. She revealed on Instagram that she decided to get weight-loss surgery as a way to do so. “Surgery [is] the last thing anybody ever wants to do. It is the last resort. It’s not fun not being able to eat like everybody else, it’s not fun to not be able to drink like everybody else.”

4. She Defends Herself

Frazer has had to defend herself due to being seen as a reality TV villain. She recently clapped back when a photo of her was taken without her consent. “I was spotted applying for a casual job at a makeup store. Absolutely disgusting because a photo was taken of me in my job interview that I did not know was being taken. It’s a huge disgusting invasion of privacy.”

5. She Swims

Frazer spends a lot of time outside. One thing she likes to do to stay in shape is going swimming. She shares a lot of posts on Instagram of herself by the water. Frazer posted this set of photos of herself in Bali. In the first photo, she is seen taking a dip in a pool. She captioned the post, “Bali. And I might like the color green.” Frazer also shared this pool photo, captioning it, “More relaxing times.”