Charly Jordan in Bathing Suit is "2023 Sparkly"
Charly Jordan rang in the new year in Dubai – in her swimsuit! The model flaunts her famous figure wearing a bathing suit under a sheer, shimmering dress to bid adieu to 2022 while partying with pals in one of her latest social media posts. "2023 sparkly," she captioned the Instagram post. How does she stay so fit? Read on to see 5 of Charly Jordan's top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Burn Calories in the Water
Charly loves burning calories via water sports, including free diving, jet skiing, and snorkeling. However, she confesses she doesn't like the way the snorkel feels in her mouth. "I'll hold my breath and swim down," she said during an interview with Women's Health.
Charly maintains a healthy diet. She revealed to Women's Health that she likes to shop at Whole Foods, where she can pick up pre-prepared healthy meals, and also Trader Joes for healthy snacks. "I'm really tryna look like these chicken tenders by the end of this trip," she captioned this post of her vacation meal, which consisted of lots of fresh fruit and chicken. One thing you won't find her snacking on? Nuts, as she is allergic.
Charly loves striking a pose, but not just with modeling. "Yoga, forever," she revealed during her interview with Women's Health. "Bringing this challenge to Instagram 🌈 If you don't already, follow me on tik tok," she captioned a recent post.
Prioritize Mental Health
Charly takes care of her mind as well. "Being mentally healthy is of the utmost importance," Charly told Forbes. "Such a big part of my job is being emotional and influential to other people. You must make sure you're taking care of yourself before you start to influence or take care of other people. I believe that taking care of myself first has allowed me to help so many people, which is what I'm passionate about down to my core. When I speak to individuals and when I go about my work life, I am a very emotional person, and I'm proud to say that. Being emotionally intelligent isn't bad."
Charly loves boxing, which boasts health benefits, "because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs."