Chelsea DeBoer in Bathing Suit is "Gorgeous"

Chelsea DeBoer, the reality star and Instagram maven, is enjoying the summer season. She just posted a new set of photos on Instagram of various activities she has been up to. In one photo, DeBoer enjoyed a pool day. She lounged on a float, enjoyed a cocktail, and wore a pale bathing suit. "Gorgeous," said one fan. How does she stay so fit? Read on to see 5 ways Chelsea DeBoer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Body

DeBoer is a mother of four, and documented her pregnancies and motherhood experiences on social media. After having her fourth child, she opened up about her postpartum journey, particularly, her journey with weight. In an Instagram story, DeBoer encouraged people to embrace their bodies, and not compare themselves to others. “Our bodies are pretty fricken amazing,” she wrote. “Everyone is different. Do not compare your postpartum body and journey to someone else’s.”

2. She Makes Low Carb Meals

In an Instagram live with her friend, DeBoer opened up about her diet, and made some of the foods she eats. She says that she likes to eat and make low carb food, and attempted to make an item she ordered at a restaurant. “I ate a low-carb poke bowl yesterday at a restaurant, and it was so good,” she says. “That’s what we’re gonna try to make now.”

3. She Uses A Plan

DeBoer spilled some of her diet and exercise secrets to Profile.com. She says that she likes using a plan to help her eat healthy. “I like knowing what I’m going to eat and at what time. After all the years, I know that it works for me, and I know my body responds well to it. The routine is just ingrained in me, and I love that.”

4. She Works With A Coach

DeBoer tells Profile.com that structure helps her maintain her healthy lifestyle. One thing she does to maintain that structure is use a wellness coach. “Getting that refresher and going into a coach I think helps so much. Being held accountable to go each week and talk to someone was super helpful.”

5. She Uses An Air Fryer

DeBoer likes to make a lot of her own meals. She says to Profile that she likes to cook healthy meals using her air fryer. “I air fry everything. It just makes it super easy to have a healthy, good dinner.” "Because air fryers use hot air and a fan, usually just a spritz of cooking oil is needed. That makes air frying a lower-in-fat-and-calories alternative to deep-fat frying. Air fryers significantly reduce cooking time and tend to give off less heat, which makes them ideal for hot-weather cooking," says the Mayo Clinic. "Air fryers are for more than just crisping up foods. Use them for roasting vegetables, cooking meats and baking cookies. Some air fryers are equipped with accessories such as pizza pans, grilling trays and cake barrels. Manufacturers also offer 'multicookers' that combine air fryer, toaster oven and pressure cooker all in one."

1. She Loves To Swim

Colby is an accomplished underwater swimmer. "Every time I go for a swim I feel like the earth and my incredible swim colleagues have enabled me to have experienced something pretty amazing," says Dr Jenny Martin, a physician and clinical pharmacologist at the University of Newcastle. "You get a release of hormones that make you feel good, like the molecules that are in morphine drugs, and other feel-good hormones like serotonin, dopamine. After an ocean swim in winter, you sometimes get a temporary natural high when you get out … definitely a euphoric feeling."

2. Paddle Boarding

Colby shares her adventures with paddle boarding on her social media. “I had a breakthrough today with @rinconpaddleboards I have never been able to root myself properly for longer duration. I could get up but it didn’t last long,” she says. “Damiano took the time during our private lesson to break down every detail of what’s happening on the board, in the water and in my body and how to respond for more stability. I have a long way to go and needs to stay lower and work on arm placement but I felt so happy with today’s lesson🎉 I always Learn so much.”

3. She’s a Dancer

Colby is a professional dancer, something she says changed her life from day one. “I discovered Burlesque in Chicago quite some time ago, years and years ago- I was addicted from the first show,” she says. “There’s something very empowering about Burlesque. I started learning right away, I started performing way too soon! There’s some great video footage to prove that. But it’s all been a really fun journey, even watching old videos, it’s cool to see how much more at ease I am with myself and with my audience. But it’s funny, I have maintained the same lumbering stance since I started. There’s nothing delicate about me on stage, I just throw my guts out there and then I walk away and let people sort out what they saw.”

4. Mental Health and Confidence

Colby says giving back to the community is one of the best ways to gain happiness and confidence. “My advice, for what it’s worth… If you’re trying to gain or regain confidence, don’t do it through Burlesque,” she says. “Help in your community, educate yourself, travel, find where your real strength lies.”

5. Embracing Her Unique Looks

Colby is famous for her many tattoos, something she considers a “storyline” for her life. “I don’t think I took collecting tattoos seriously at first,” she says. “I mean my first tattoo was an LBT tribal tramp stamp of a butterfly…Ha! I have definitely acquired some more impressive tattoos since then but I collect them for the story. I’m not afraid of people judging the work I have on my body, it’s a storyline for myself. I love it when my friends work on me, I love to collect the memories, I cannot have an artist work on me that I don’t feel close with. I have to feel a sense of kinship I’ve been very fortunate to find that across-the-board with my tattoo artists.”

Chelsea Green is showing off her incredible figure in a new photoshoot in her swimsuit! The WWE star wears a bathing suit in one of her latest social media posts, taken during a shoot with photographer J.R. Hutter. “Happy Sunday,” he captioned the snap. “So beautiful and elegant,” commented one of her followers. How does she stay so fit? Read on to see 5 ways Chelsea Green stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Her Bruises

“I enjoy the physicality of being a wrestler,” Chelsea told Fitness Gurls. “The bumps & bruises I get are the best part of my job. I look at those like I would’ve looked at a trophy for a kickass soccer game, or a medal for winning the 100m race. I’ve also always loved working out and seeing my body change, so now to be able to do that and be rewarded is amazing. The reward being, seeing myself on TV weekly!”

2. She Inspires Herself to Work Out and Eat Healthy

“Seeing myself on national television weekly is enough inspiration to get my ass out of bed every morning! In wrestling, we have no offseason. So unlike most sports, we don’t have time to binge eat or to take vacations from the gym,” Chelsea told Fitness Gurls. “That in itself is a blessing and a curse. I constantly stay in the gym and make sure that my workout routines are ones that I can uphold 24/7 as opposed to fad diets. With that being said, there are plenty of injuries that come with my job. I’ve learned to workout around those, while also knowing when to just REST.”

3. She Takes Boxing Classes

Aside from professionally kicking butt, Chelsea supplements with boxing and kickboxing workouts. “Couldn’t leave NYC without a quick ass kicking from @doyourumble,” she captioned a post on Instagram.

4. She Does F45

Chelsea is also a fan of F45 training, a combination of high-intensity interval training (HIIT), functional training and circuit training. Fun fact: Mark Wahlberg is a big investor in the company. “New location, same death,” she captioned a snap from the Oviedo, Florida studio.

5. She Hikes

Chelsea also loves to hike. “My favourite hike with my favourite fur nephew!,” she captioned a snap taken with a dog. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service.

Chelsea Green, the NXT superstar, recently finished up a vacation in the beautiful Maldives. While she’s there, she made sure to go to the island’s many different beaches. Green posted a new set of photos on Instagram of her trip. In the first photo, Green lounged on a hammock above the clear water. She wore a strapless tie-up bathing suit, showing off her body. She captioned the post, “Goodbye to the most beautiful place I’ve ever been.” How does she stay so fit? Read on to see 5 ways Chelsea Green stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wrestles, Naturally

Green is a professional wrestler with NXT. Naturally, this is the main way she stays in shape. “I enjoy the physicality of being a wrestler,” Green told Fitness Gurls. “The bumps & bruises I get are the best part of my job. I look at those like I would’ve looked at a trophy for a kickass soccer game, or a medal for winning the 100m race. I’ve also always loved working out and seeing my body change, so now to be able to do that and be rewarded is amazing.”

2. She Swims

Green loves to swim as a way to stay in shape. She posts several beach and pool photos and videos on Instagram. She posted this video of herself snorkeling in the ocean, captioning it, “Under the sea.” She also posted this set of photos of herself in her hotel’s outdoor pool, captioning it, “No caption could do this view from our villa justice."

3. She Trains With Friends

To be a wrestler, Green has to train hard. Sometimes, she doesn’t just train alone, but with her friends. Green posted this photo on Instagram of herself and two of her friends at the gym. She captioned it, “New location, same death.”

4. She’s Consistent

A big part of Green’s wellness routine is consistency. “In wrestling, we have no offseason,” she explained to Fitness Gurls. “So unlike most sports, we don’t have time to binge eat or to take vacations from the gym. That in itself is a blessing and a curse. I constantly stay in the gym and make sure that my workout routines are ones that I can uphold 24/7 as opposed to fad diets.”

5. She Takes Rest Days

While Green trains hard, she also makes time for her body to recover. She tells Fitness Gurls that rest days are very important to her fitness routine. “There are plenty of injuries that come with my job. I’ve learned to workout around those, while also knowing when to just REST.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.