Chetna Pande is heating up the Maldives! The Indian actress flaunts her incredible curves via her latest Instagram post, posing in the crystal clear waters of the ocean. "The sea does not like to be restrained,” she captioned the photos of herself, wearing a white swimsuit cutout on the sides. How does the Fear Factor star stay so fit? Read on to see 5 ways Chetna Pande stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Exercises
For Chetna, breaking a sweat is part of her everyday routine. “Fitness is everything for me, it makes me feel fresh,” she told TellyBuzz. “I go to the gym everyday.” Not only does exercise help burn calories, but helps tone and strengthen the body and helps build muscle. It also helped her complete her Fear Factor challenges, because she was prepared for the rigorous stunts she was expected to perform.
2. She Maintains a Healthy Diet
Healthy eating is also key for Chetna. “I maintain a proper diet to remain fit,” she told TellyBuzz, adding that she is conscious about her foot choices. She also prioritizes packing protein into her diet, by drinking protein shakes every day.
3. She Plays Badminton
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Chetna has also been playing racquet sports since she was a kid, which helps her break a sweat and stay in shape. “I think playing Badminton has helped me a lot so that can be my secret,” she told TellyBuzz.
4. She Is Active Outdoors
Chetna is very active outdoors. She loves to walk, hike, and spend time at the beach. “Life is either a daring adventure or nothing at all,” she captioned this photo from one of her expeditions. “Exploring the Beautiful unseen treasures.”
5. She Hydrates and Takes Vitamin C
“I am an avid believer that beauty comes from within,” Chetna told IWMBuzz. “If you are not healthy from inside, it shows on your features.” She has a few ways that she makes sure she is beautiful from the inside out. “On a regular basis I drink a lot of water. I also understand the importance of Vitamin C. So ensure that my intake is right.”
Prodip Guha/Getty Images
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Prodip Guha/Getty Images
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