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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Chetna Pande in Bathing Suit Enjoys "Beach Life"

Here’s how the Fear Factor star stays so fit.

FACT CHECKED BY Alex Miller
ChetnaPande
Chetna Pande/Instagram
FACT CHECKED BY Alex Miller

Chetna Pande is heating up the Maldives! The Indian actress flaunts her incredible curves via her latest Instagram post, posing in the crystal clear waters of the ocean. "The sea does not like to be restrained,” she captioned the photos of herself, wearing a white swimsuit cutout on the sides. How does the Fear Factor star stay so fit? Read on to see 5 ways Chetna Pande stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Exercises

For Chetna, breaking a sweat is part of her everyday routine. “Fitness is everything for me, it makes me feel fresh,” she told TellyBuzz. “I go to the gym everyday.” Not only does exercise help burn calories, but helps tone and strengthen the body and helps build muscle. It also helped her complete her Fear Factor challenges, because she was prepared for the rigorous stunts she was expected to perform.

2. She Maintains a Healthy Diet

Healthy eating is also key for Chetna. “I maintain a proper diet to remain fit,” she told TellyBuzz, adding that she is conscious about her foot choices. She also prioritizes packing protein into her diet, by drinking protein shakes every day.

3. She Plays Badminton

Competitive,Sports,And,High,Performance,In,Tournament,Match,Conceptual,IdeaShutterstock

Chetna has also been playing racquet sports since she was a kid, which helps her break a sweat and stay in shape. “I think playing Badminton has helped me a lot so that can be my secret,” she told TellyBuzz.

4. She Is Active Outdoors

Chetna is very active outdoors. She loves to walk, hike, and spend time at the beach. “Life is either a daring adventure or nothing at all,” she captioned this photo from one of her expeditions. “Exploring the Beautiful unseen treasures.”

5. She Hydrates and Takes Vitamin C

“I am an avid believer that beauty comes from within,” Chetna told IWMBuzz. “If you are not healthy from inside, it shows on your features.” She has a few ways that she makes sure she is beautiful from the inside out. “On a regular basis I drink a lot of water. I also understand the importance of Vitamin C. So ensure that my intake is right.”

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Chetna Pande in Bathing Suit Enjoys "Beach Life"

Here’s how the Fear Factor star stays so fit.

ChetnaPande
Chetna Pande/Instagram
FACT CHECKED BY Alex Miller
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Chetna Pande is heating up the Maldives! The Indian actress flaunts her incredible curves via her latest Instagram post, posing in the crystal clear waters of the ocean. "The sea does not like to be restrained,” she captioned the photos of herself, wearing a white swimsuit cutout on the sides. How does the Fear Factor star stay so fit? Read on to see 5 ways Chetna Pande stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Exercises

For Chetna, breaking a sweat is part of her everyday routine. “Fitness is everything for me, it makes me feel fresh,” she told TellyBuzz. “I go to the gym everyday.” Not only does exercise help burn calories, but helps tone and strengthen the body and helps build muscle. It also helped her complete her Fear Factor challenges, because she was prepared for the rigorous stunts she was expected to perform.

2. She Maintains a Healthy Diet

Healthy eating is also key for Chetna. “I maintain a proper diet to remain fit,” she told TellyBuzz, adding that she is conscious about her foot choices. She also prioritizes packing protein into her diet, by drinking protein shakes every day.

3. She Plays Badminton

Competitive,Sports,And,High,Performance,In,Tournament,Match,Conceptual,IdeaShutterstock

Chetna has also been playing racquet sports since she was a kid, which helps her break a sweat and stay in shape. “I think playing Badminton has helped me a lot so that can be my secret,” she told TellyBuzz.

4. She Is Active Outdoors

Chetna is very active outdoors. She loves to walk, hike, and spend time at the beach. “Life is either a daring adventure or nothing at all,” she captioned this photo from one of her expeditions. “Exploring the Beautiful unseen treasures.”

5. She Hydrates and Takes Vitamin C

“I am an avid believer that beauty comes from within,” Chetna told IWMBuzz. “If you are not healthy from inside, it shows on your features.” She has a few ways that she makes sure she is beautiful from the inside out. “On a regular basis I drink a lot of water. I also understand the importance of Vitamin C. So ensure that my intake is right.”

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Tridha Choudhury/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Tridha Choudhury, star of British Bandits and Dahleez, loves to spend time by the water. She also loves to post swimsuit photos on social media. Her Instagram page is full of swimsuit shots, including a new one from this week. In it, Choudhury posed in front of the water. She wore an orange one-piece, looking incredible. Choudhury captioned the photo, “Bae watch” the hashtag "beach bum." How does she stay so fit? Read on to see 5 ways Tridha Choudhury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Goes Boating

Choudhury loves to go to the beach and spend time by the water. She does a lot of different aquatic activities, including going boating. Choudhury posted this photo on Instagram of herself boating, captioning it, “On my way to find aliens.” She also posted this boating reel, captioning it, “The best tour of Dubai ever!”

2. She Swims

Choudhury is an avid swimmer. She has posted several photos and videos on Instagram of herself in the water. Choudhury posted this photo of herself in a rooftop infinity pool in Dubai, captioning it, “Mood.” She also posted this travel reel, which featured herself using a float in an infinity pool.

3. She Takes Care Of Her Skin

Chodhury has amazing skin, and she makes sure to take care of it. She tells Indulge Express that the pandemic allowed her to re-work her beauty routine, and fix damage done to her skin. Choudhury also revealed some of her biggest beauty secrets. “I take a lot of vitamin supplements, and use jade massage rollers on my skin for proper circulation.”

4. She Kept Fit During The Pandemic

In addition to taking care of her skin, the pandemic also allowed Choudhury to work out more. She tells Indulge Express that she did a lot of exercises that didn’t require a gym.“The lockdown has helped me shed a lot of weight. I am walking and running a lot and also playing a lot of basketball, which is keeping me fit.”

5. She Limits Her Sugar Intake

When it comes to her diet, Choudhury aims to avoid eating so much sugar. “More than a balanced diet, I believe in not consuming certain things. Sugar is the culprit in everyone’s diet, and I control the additional intake of sugar strictly.” "Most Americans consume too much sugar. Only 200 calories, or 10 percent, of a daily intake of 2,000 calories should come from added sugars. According to the Food and Drug Administration (FDA), the average American consumes 22 teaspoons — or 355 calories — of added sugar every day. Consuming too much sugar sets the stage for several health issues," says the Mayo Clinic.

kate-sharma
Kate Sharma/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."

Surbhi-Chandna
Surbhi Chandna/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Surbhi Chandna is an actress, known for her role in Naagin 5. She also recently enjoyed a beach vacation. Chandna posted a new video from her trip on Instagram. In it, she walked on the beach enjoying an ice cream cone. She wore a black swimsuit, looking stunning. She captioned the post, “Cazh beach walks. Coconut ice cream. Holiday mood. Adventure calling.” How does she stay so fit? Read on to see 5 ways Surbhi Chandna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Transformed For A Role

When Chandna signed on to appear in Naagin 5, she had to get in shape. She shared her process to Times Of India. "I had to say bye-bye to all the happy weight and bring a transformation because my character needed that,” she explained. “If you are playing a naagin you need to look sexy, fit and someone who can easily do the stunts. The previous seasons' actresses, who played naagins, had already set a bar so high, that it was important to look different and set a new trend."

2. She Did Her Own Stunts

Entertainment India February 2021Prodip Guha/Getty Images

In Naagin 5, Chandna did a lot of her own stunts. "When I signed up for the show, I did not have time to go to the gym, because we were shooting for 12-13 hours,” she tells Times Of India. “Naagin is not a show that requires you to be at one place throughout the day. The show had a fast pace, we had to run around a lot because of outdoor scenes and do a lot of stunts and action scenes. This helped me burn my calories, so I was burning good calories on the sets, shooting for 12-13 hours."

3. She Believes In Balance

Indian,Mumbai,Food,Pav,Bhaji,From,Vegetables,With,Bread,Close-upShutterstock

Chandna opened up about her diet to Times Of India. She says that she believes in eating a balanced diet. "I used to eat bhakhri, rice, veggies, chicken and fish. I also consumed jowar bhakhris. I kept away from junk food but I had my 'cheat' days when I used to go out and eat pav bhaji and pizza. The idea was to be physically active and run around a lot, eat in small proportions than totally deprive yourself."

4. She Stays Consistent

Entertainment India - December 2021Prodip Guha/Getty Images

When Chandna isn’t on set doing stunts, she still makes time to workout. She shared some of her favorite exercises to Times Of India. "I am thankful that I achieved my fitness goals playing a Naagin,” she says. “I have time on hand. I will again go back to doing my zumba and pilates to maintain my fitness levels."

5. She Swims

Chandna spends a lot of time in the water. She likes to swim to keep herself in shape, and shares a lot of photos of herself doing this on Instagram. Chandna shared this set of photos of herself enjoying a pool day, including shots of herself in the water. She captioned the post, “Island Girl. Day 1 in Koh Samui.” She also shared this set of pool photos, captioning them, “The ultimate water baby.”

Nidhi Bhanushali
Nidhi Bhanushali/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Indian star Nidhi Bhanushali loves nothing more than being outside, especially in the water. Bhanushali, 24, shared pictures of herself wearing an aquamarine and black bikini, playing around in a natural pond. “The last of our happy faces before an eardrum ruptured, a tongue got caught between the teeth and an eye turned black,” she jokingly captioned the post. How does she stay so fit? Read on to see 5 ways Bhanushali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Melon For a Snack

Cantaloupe,Melon,Slices,,Food,Border,Background,,Top,View.Shutterstock

Melon is one of Bhanushali’s go-to snacks. “Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals, and water content,” says the University of Pittsburgh Medical Center. “In fact, a fresh watermelon, cantaloupe, and honeydew contains up to 90 percent water, making them some of the most thirst-quenching snacks around. And serving them is simple as can be.”

2. Love For Travel

Bhanushali says she loves going on road trips with her beloved dog. “Travel exposes you to different environments, which create stronger antibodies and boost your immune system significantly,” according to the Yale Tribune. “Antibodies are the little proteins that shield your immune system from deadly pathogens, and multiple research studies imply that being exposed to dirty or minor illnesses really keeps your body and gut more grounded.”

3. Surfing In the Sun

Bhanushali is an accomplished surfer. “Exercising outside can offer many benefits,” according to the National Library of Medicine. “It can help improve your mood, expose you to vitamin D from the sun, and increase your energy level. It also offers a varied landscape that you do not get indoors.”

4. Hiking In the Mountains

Bhanushali loves camping and hiking in the great outdoors. “Being in nature can boost your mood and improve mental health,” says the National Park Service. “Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford University.”

5. The Importance of Me-Time

Bhanushali supports her mental health by taking time for herself. “I am a social person; yet I believe in being private,” she says. “I enjoy my personal space and I don’t like it when it’s intruded upon by anyone. Me-time is my favorite time.”

Kristin Cavallari arrives to a fundraising event in Nashville
Jason Davis/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kristin Cavallari is a reality TV and fashion icon. Since she debuted on Laguna Beach, people have clamoured for her fashion and beauty secrets. Cavallari recently shared her eye makeup secrets on Instagram, after several people asked for them. She captioned the post, “This is for the girlies in my DMs asking about this eye every time I do it. Sorry the lighting is awful. I also don’t know why the audio isn’t in sync for half of it 🫣 but here ya go 💗”

She's Less Strict With Her Diet

Kristin shares a Zucchini Almond Butter Blondies recipe

Kristin Cavallari/Instagram

Cavallari has written several cookbooks, and they have changed as her diet has changed. While promoting her book, Truly Simple with EatingWell, she revealed that her diet is less strict. “I've gotten to a point in my life where not everything has to be so perfect anymore,” Cavallari said. “I used to be so strict about what I was putting in my body. I'm still very healthy and very conscious of it, but I've gotten a little bit more lax. True Roots and True Comfort had nothing ‘white’ in them: no white flour, no white sugar, no white salt. But in Truly Simple, I bend a little bit in a few of the recipes, which really reflects where I am in my life and my new way of eating. Everything is a little bit more relaxed around here now.’

She Loves Cauliflower

Roasted cauliflower

Kristin Cavallari/Instagram

Cavallari tells EatingWell that she loves making foods with cauliflower. “I love cauliflower because I think it's very versatile, and there's actually a Sweet Harissa Cauliflower recipe in Truly Simple that's my absolute favorite cauliflower recipe on the planet. If you've ever been to True Food Kitchen, their cauliflower was the inspiration behind it. There's this sweet harissa dressing that's on it, and there's little chopped-up dates in it, so it has that nice balance between sweet and savory. It's the absolute best.”

She Loves Salad

Chopped salad with beets, avocado, bacon, tomatoes, egg, romaine, cheese, chicken

Krisitn Cavallari/Instagram

Cavallari likes to make salads. She shared one of her favorite recipes with EatingWell. “This salad has a few of my favorite things: salmon (which has omega-3s and is so, so good for you), bacon (no explanation needed), avocado (healthy fats), and spicy tomatillo ranch dressing (just yum). Together, they create culinary heaven. If you aren't familiar with tomatillos, they're similar to tomatoes but are slightly less sweet and are perfect when drenched in ranch.”

She Works With A Trainer

Cavallari tells Us Weekly that a lot of her gym sessions are with her personal trainer. “He kicks my ass,” she says. “He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

She Shared Her Eye Makeup Trick

Cavallari shared some of her wellness secrets in an interview with Us Weekly. She says that consistency is one of her biggest priorities. “My goal is sort of, right now, just to maintain the muscle that I have,” she says. “I’m really petite. I have no hips. I’m just small. And so if I don’t work out for like a week or two, I feel like all my muscle goes away. So it is about consistency for me.”

Rebeca Andrade shows off her winning medals at the Olympic Games Paris 2024
Michael Reaves/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rebeca Andrade is an Olympic gymnast. She is the most decorated Olympic athlete from Brazil, having won two gold medals, three silvers, and a bronze. Andrade recently shared some highlights of her native Brazil on Instagram. In some of them, she posed in a swimsuit while wading. Andrade captioned the post, “SC-&-RS🏕️🌅❤️ Being free is a paradox. It's committing to the life you want, without running away from the work that it entails. It's building freedom every day, with conscious choices and, mainly, with the acceptance that freedom is not the absence of limits, but the autonomy to know which ones are worth it and which ones are not. Being free is being willing to carry the weight of your own life and still find it funny.”

She Swims

In her Instagram post, Andrade is seen swimming. The Cleveland Clinic says that swimming has a lot of benefits. “Swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

She Does Gymnastics

Gymnastics is the main way Andrade stays in shape. British Gymnastics states that the sport has a lot of benefits. “When you take part in gymnastics, or any sport for that matter, your body releases chemicals called endorphins. These also help to trigger a positive feeling in the body which can have a positive impact on your happiness and mental wellbeing. This can help to combat feelings of anxiety and depression.”

She Prioritizes Safety

Andrade talked about her training approach in an interview with the Olympics website. She says that she and her coach prioritize her safety, and that she will skip floor sessions if she isn’t able to do it. "I talk a lot with my coach and we trust in each other. We always try to be really safe, and do floor in the correct moments. He believes in me. I'm never going to lie to not do it. So, when I really tell him that I can't do it, it's because I cannot and he always respects that.”

She Sets Goals

In her Olympics website interview, Andrade talked about her commitment and goal setting. Specifically, she talked about her goal to make the Olympic team. “The other [goal], which is the main one, is for us to qualify as a team,” Andrade said. “I think it will be very important for me, for my team, and the focus is on that, whatever happens there, the result is a consequence of our work, of our commitment. But I really want to be there with my team and be happy and healthy.”

She Cooks

Andrade makes sure to eat healthy. She also likes to cook a lot of her own meals. She shared some of her favorite things to make in an interview with NPR. “There was one that was with potatoes and cheese, chicken. There’s cake. There’s cookies. A lot of things.”

Brandi Glanville at "The Traitors" New York Press Junket
Joy Malone/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Brandi Glanville has never been one to hold back, whether on reality TV or her unfiltered podcast. Best known for her time on The Real Housewives of Beverly Hills, the US and UK versions of Celebrity Big Brother, and The Traitors, Glanville always speaks her mind. Her podcast, Brandi Glanville Unfiltered, recently stirred up some drama when she called out Real Housewives stars for struggling on The Traitors and suggested the show stop casting them. Many fans saw this as subtle shade toward Phaedra Parks, who excelled in the previous season.

Beyond the headlines, Glanville has shared glimpses into her personal wellness routine, from skincare secrets to unconventional self-care methods. Here’s a look at how she stays feeling and looking her best.

She Uses Eye Patches

Brandi Glanville is seen wearing eye patches

Brandi Glanville/Instagram

One thing that Glanville does to take care of her skin is use under-eye patches. In this Instagram post, she revealed the brand she used on Celebrity Big Brother. Glanville captioned it, “One of the #1 questions we get from fans since leaving #bigbrother is what brand of under eye patches were we wearing constantly on the show...The answer is @peterthomasrothofficial!! They are amaze! #ThanksMarissa 💋 (Blogging about all the products, will be posting on @bbeautyunfltrd soon).”

She Walks

Brandi is seen walking her dog

Brandi Glanville/Instagram

Glanville likes to walk her dogs to keep herself in shape. She shared this video on Instagram of herself and her pup walking in Los Angeles. Glanville captioned the post, “On our way to do some podcasting.” Harvard Health says that walking is very beneficial. “Walking can help protect you during cold and flu season. A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.”

She Has A Dog

Brandi Glanville's rescue pup

Brandi Glanville/Instagram

As you can see from the previous Instagram post, Glanville has pet dogs. And according to Harvard Health, this can be beneficial. “A growing body of solid research shows that owning a dog can: provide companionship, help you be more active, make kids calmer, more secure, and more responsible, improve the lives of older individuals, help you be calmer, more mindful, and more present in your life, make you more social and less isolated, ease stress.”

She Worked With A Breath Coach

Brandi Glanville arrives at the grand opening of Villa Azur Las Vegas in the Grand Canal Shoppes at The Venetian Las Vegas

Denise Truscello/Getty Images

Glanville revealed to Us Weekly that she works with a breath coach to help with her mental health. “I’m still doing cosmetic stuff, but at the same time trying to fix myself. I eat better and breathe and actually exercise. I’m getting there. I just started with this journey, but I can actually do things. My body can do things now that I couldn’t do five years ago.”

She Uses CellSound

Glanville revealed to People that she used the CellSound treatment on her stomach. "I mean, to be honest, I haven't worn a crop top in years, and I literally feel comfortable going out in a crop top, which is so bizarre," she says. "Not that I feel like everyone should do that, but I can go work out with a crop top on and not feel like I have my mommy stomach and I shouldn't sit down. So it's definitely empowered me in that aspect."