Chiara Nasti in Bathing Suit is "Molto Bella"

Chiara Nasti, the blogger and social media influencer, is no stranger to posting revealing photos on social media. In a recent Instagram post, Nasti modeled a new bathing suit. She did four different poses in a red swimsuit and a white netting dress. She asked her followers in the caption which photo they liked best, "1, 2, 3 or 4?" How does she stay so fit? Read on to see 5 ways Chiara Nasti stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Still Indulges

Nasti isn’t afraid to indulge. One thing she likes to enjoy is a bowl of pasta. She posted this photo on Instagram of herself doing just that. She captioned the post, “Healthy su healthy..No one stops me today but good Sunday.”

2. She Goes Outside

Nasti loves to spend time outside. Her Instagram is full of photos and videos of herself in the fresh air. She posted this photo of herself walking by the castle at Disneyland Paris. She captioned the post, “I’m in love.”

3. She Swims

One outdoor activity Nasti likes to do is go swimming. She posts several photos of herself at the beach or the pool on Instagram. She posted this set of photos of herself wading in the ocean, captioning it, “It’s raining here.” Nasti also posted these underwater photos.

4. She Works Hard

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Nasti has an amazing body, and it’s all natural. She says that she works hard to maintain it. She both called out the haters and encouraged them to work hard in this Instagram post. “You say I'm photoshopped because you want my body ahahahahahahahahah then move the 🍑 and get busy, right ?!”

5. She Plays With Dogs

Nasti loves to play with dogs. She has her own puppy, who is prominently featured on her Instagram. She posted this adorable photo with the caption, “Brat of my heart.” Harvard Health reports that having a dog can lead to you getting more physical exercise. “Owning a dog can prompt you to be more physically active — have leash, will walk.”

Michelle Hunziker is a television presenter and former model, so of course she knows how to work the camera. She posts several photos on Instagram of herself in a swimsuit. She also does a lot of photoshoots. In a recent shoot, Hunziker posed in the ocean by the rocks. She wore a white bathing suit with silver sparkly trim, looking angelic. "Magnifica!" said one fan. How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Hunziker loves to spend time by the water, as her most recent Instagram photo proves it. She has a lot of photos of herself at the beach. In this photo, she went to the beach with her kids. Hunziker captioned the post, “Are we still on vacation ??? Maiiiiii !!! Mood of summer 2022! Juuuuuump!”

2. This is One Wellness Secret

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Hunziker spilled some of her wellness secrets in an interview with Today. She says that she does intense workouts only once a week, so she doesn’t get sore. “Once a week I add cardio,” she says. “After 40 years, if you are not very fit, put stress on the body with training that raise too much the beating of the heart, and strive to the muscles is not good.”

3. She Combines Gymnastics & Pilates

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Hunziker tells Today that she does workouts that help her back. She had a severe injury a few years ago, and needed to find things that wouldn’t hurt her. “I do above all gymnastics which defines and corrects posture,” she said. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life

4. She Has An Extensive Skincare Routine

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Hunziker has amazing skin. She revealed some of her tips in an interview with Oggi, and her routine is pretty intricate and extensive. “I alternate retinol creams, I periodically do treatments with Hydrofacial, a machinery that purifies the skin and stimulates cell renewal and once a year I undergo autologous cell biogeneration.”

5. She Teaches Classes

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Hunziker has a busy schedule. One part of her life is being a fitness expert and instructor. She teaches a lot of classes and has participated in fitness events for charity. She posted this reel on Instagram of a class she taught, that would benefit a violence against women charity. She captioned the reel, “After these emotions, after these two days spent together with this intensity ... I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses ... but above all against violence against women.”

Paola Turani is heating up social media with her latest photos. The Italian model and influencer shared some images from her recent Netiquette Bikinis campaign, perfectly showing off her famous figure. "Backstage nuova campagna 💘🦋🍭," she captioned one. "Secondo look 🦄 #backstage," she captioned another. How does the 34-year-old keep herself in such phenomenal physical form? Read on to see 5 ways Paola Turani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends a Lot of Time Outdoors

During the pandemic, Paola, who grew up in Val Brembana, and her husband moved to the mountains, where she is surrounded by woods and nature. “We share this passion with my husband. We love to spend the days in the open, with our dogs having a lot of fun,” she told World Today News. “The mountain is our way to unplug, breathe fresh, clean air.”

2. She Snowshoes

One way Paola stays in shape during the winter months? She goes on walks with snowshoes two to three times per week, maintaining “they are a good workout.” She adds that “the snowy landscape and the silence of the woods, they pay off all the effort: a unique experience that I recommend to everyone.”

3. She Stays Very Active

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Paola played volleyball prior to embarking on her modeling career. Now she focuses on staying “on the move” and exercising, saying “it makes me feel good on a physical and psychological level. I do not give up.” She likes to walk and mountain bike while in the mountains. However, while in the city she works out with a personal trainer doing strength training. She also does pilates twice a week, calling it “a discipline that I love”

4. She Has Mad Self Love

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Paola doesn’t believe in the concept of a perfect body. “I don’t like to use the word perfection. I don’t think there is a prototype of perfect physique, it depends on individual tastes,” she said, emphasizing the importance of feeling good about yourself, learning to accept your limits, improving yourself, and most importantly, practicing self love. “When you reach an inner awareness, you understand that it is not worth spending so much energy on useless struggles.”

5. Her Diet Is Healthy But She Cheats

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While Paola admits that “genetics goes a long way,” she reveals that a “healthy and balanced” diet help her maintain her figure. “I love breakfast, so I never skip it, but it must be healthy: whole grains, lots of fruit, various seeds rich in vitamins, yogurt and green tea. I don’t drink coffee,” she says. Seasonal vegetables, especially those with green leaves, are her favorites, paired with a cereal. “I love rice, pizza once a week, and in the summer no one can take my portion away of ice cream post-dinner. It's my favorite dessert.” And, she likes to cheat. “I often indulge in greedy foods, I can’t resist it. Without any fault, indeed.”

Valeria Piazza is best known for winning the Miss Peru pageant in 2016. She would later finish in the semifinals of that year’s Miss Universe pageant. Piazza is currently on vacation in Italy’s Amalfi Coast. She shared some photos and one video on Instagram of herself spending a day on a boat. She captioned the post, “Sailing along the Amalfi coast 🤍Today we went around the Island of Capri and I was speechless.” How does she stay so fit? Read on to see 5 ways Valeria Piazza stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Indulges Once In A While

Piazza opened up about her life and career in an interview with Trome.com. She says that she makes sure to eat healthy, but she also believes in indulging once in a while. “I exercise and follow a balanced diet,” Piazza says. “Only on Sundays I give myself my tastes.” Piazza says that some of her favorite indulgences is a “Brownie with vanilla ice cream and my grandmother’s flan.”

2. She Gives Back

Being a pageant girl, Piazza is a role model and works with different charities. She shared some of the organizations she works with in her Trome.com interview. “I am an ambassador for different organizations such as WWF, INABIF, Liga contra el Cáncer and Smile Train. We have local actions, I travel a lot to help and prepare events as a spokesperson.”

3. She’s All About Self-Acceptance

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Piazza is all about self-love. In her Trome.com interview, she was asked if she considered herself pretty. Piazza answered, “Yes.” She also said, “I think it depends a lot on our attitude to qualify how good we look. I try to be happy with what I have. I accept myself as I am.”

4. She Swims

Piazza loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself by the water. Piazza shared these photos and one video of herself in the water in the Seychelles. She captioned the post, “Day dreamer. Look at the color of the sea in the last video at Petit Anse Kerlan beach 🙏🏻 Ker.” Piazza also posted these photos of herself at the ocean in the Maldives, captioning it, “Since the gray sky has been accompanying us for a few days a #tb to this paradise.”

5. She Cooks

Piazza makes sure to eat healthy. She and her husband, Pierre Catierano, like to cook meals together. Catierano shared this video on Instagram of the two of them making a salad. In it, they include garbanzo beans, quinoa, chicken, onions, and other veggies. Catierano captioned the post, “Hello ! We leave you the recipe for our quinoa and chickpea salad with chicken.”

Alessia Marcuzzi, the Italian TV host and actress, is active on social media, and very active off it, as evidenced by her photos. The 49-year-old recently posed in a swimsuit from the Four Seasons Resorts Maldives. “👏👏👏,” responded Nicola Savino in the comments. How does she stay so fit? Read on to see 5 ways Alessia Marcuzzi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s an “Elastic Girl”

“Ready for my yoga👍🙏,” Alessia has posted in the past, using the hashtags: #elasticgirl #breathe #yoga #yogaeverywhere #yogagirl #fitness #health. Try a mountain pose. Says the Cleveland Clinic: “Alignment Points: Stand tall with feet parallel and relax your tailbone down for a neutral pelvis. Lift up through the spine. Tuck your chin in slightly, and keep your head balanced over your shoulders. Benefits of Pose: Increases awareness of posture overall. Lengthens the entire spine. Can help improve balance when practiced with eyes closed.

2. She Eats Spirulina Pasta

"Spirulina is known primarily for its high protein content," Sydney Greene, MS, RD, tells our sister site Eat This, Not That!, which adds: “However, in order to consume 15-20 grams of protein per meal, you would have to supplement it with other high protein foods. For example, one tablespoon of powdered spirulina yields 6 grams of protein, which is a lot, considering it's only 45 calories. Add spirulina to smoothies with a serving of plain Greek yogurt in it to increase that protein intake.”

3. She Uses Advanced Peptides for Her Skin

Collagen peptides may or may not help your skin. Adding protein to your diet is essential. “From a general health perspective, it is important to ensure adequate protein within your diet. As you age, your protein needs increase slightly to maintain lean body mass. Consuming foods that contain the primary amino acids that make up collagen may help support skin, hair, nail and joint health as you age,” says the Mayo Clinic.

4. She Takes Walks

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The Cleveland Clinic spoke with Michael Roizen, MD about walking and he says: “Tracking your steps with an app that features a pedometer is key to walking success, Dr. Roizen says. People who love their apps or pedometers log a reported 2,000 more steps per day. Why? The reward comes from witnessing your success in real time, and enjoying the mental reward of celebrating your step-based accomplishments.

5. She Loves to Swim

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“Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections,” says the CDC.