Chloe Brockett in Bathing Suit is "Smiling Through the Pain"

Chloe Brockett is best known for her role on the hit reality series, The Only Way Is Essex, or TOWIE. This has given Brockett a large following on Instagram. She’s currently spending time at a resort, and shared a photo from the trip on her page. In it, Brockett enjoyed a night at her hotel pool. She wore a pink two-piece swimsuit, looking stunning. She captioned the post, “Smiling through the pain of my mum not being able to take a decent pic.” How does she stay so fit? Read on to see 5 ways Chloe Brockett stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Present

At the beginning of 2022, Brockett opened up about her goals in this Instagram post. “I started this year with the resolution that I would ‘be more present’,” she writes in the caption. “For a lot of last year, I spent so long focusing on what I wanted to do next and where I was going that I often forgot to look around and enjoy where I was. Now I realise the place where I am is pretty amazing.”

2. She Shares Inspiration

Brockett has a large following on Instagram. And she wants to share positivity with her followers. Brockett shares a lot of messages on her page. She shared this quote about changing your viewpoint on a journey. Brockett also shared this inspiring sign, captioning the post, “For anyone who needed this today.”

3. She Walks

Brockett spends a lot of time outside. One thing she does to stay in shape is go on walks. She shares a lot of walking posts on Instagram. Brockett shared this set of photos and videos of herself walking by a lake and through a forest. She captioned the post, “Grateful.”

4. She Plays With Her Dog

Brockett is a dog lover. She even owns a Pomeranian as a pet. Brockett prominently features them on her Instagram. Brockett also does a lot of activities with her dog, which keeps her in shape. She shared this set of photos of the two of them on a walk. Brockett captioned the post, “Besties.”

5. She’s Open

Earlier this year, Brockett revealed that she was diagnosed with Polycystic Ovary Syndrome. She talked about this journey in an interview with The Sun. "I was worried my womb could be damaged. I'm 22 and I want to have children in the future. I don't want to be at risk and find out I've got a problems when I'm older. When I asked for the scan, my doctor told me I should just go back on the pill, but if I did that I'd be masking the symptoms and have to face it all in four years' time. Why would I do that? I felt anger about the diagnosis because I've had to fight to find out what's wrong with me."

Olivia Frazer is known for her time on the hit Australian reality series, Married At First Sight. This has lead to her being an active presence on Instagram. She shares a lot of gorgeous photos on her page. This week, Frazer posed in a white two-piece swimsuit with blue dots. She received praise from her followers in the comments. How does she stay so fit? Read on to see 5 ways Olivia Frazer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Happy With Her Life

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Frazer opened up about life after her divorce in an interview with Yahoo Lifestyle. She says that she is now living life on her own terms. “Now I’m on OnlyFans, I’m single, I’m on the cover of Maxim - it’s the complete opposite. I think it’s the path that I was meant to be on and I’m where I’m meant to be. Every day I wake up and I'm just so happy with my life.”

2. She’s Taking Care Of Her Mental Health

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Frazer tells Yahoo Lifestyle that she has started taking care of her mental health. “I still feel like there's a little bit of fine-tuning to do with my mental health, but it's the best it's been since I want to say even before MAFS started filming,” she remarks. “I'm just excited to wake up every day, which I haven’t felt for two years. Obviously the filming process was hard and then what we went through during filming was awful. And then Jackson and I, it was the wrong relationship. So being in a relationship that's not working as well as all this other stuff just really took a toll. So I think getting out of all of it, I made a very conscious choice a few months ago to just stop talking about all the drama and all the bad stuff... Unless I’m asked a direct question, I just don’t interact with it or take the bait or anything like that, and it's just serving me really well.”

3. She Got Surgery

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Frazer notably lost a lot of weight in recent years. She revealed on Instagram that she decided to get weight-loss surgery as a way to do so. “Surgery [is] the last thing anybody ever wants to do. It is the last resort. It’s not fun not being able to eat like everybody else, it’s not fun to not be able to drink like everybody else.”

4. She Defends Herself

Frazer has had to defend herself due to being seen as a reality TV villain. She recently clapped back when a photo of her was taken without her consent. “I was spotted applying for a casual job at a makeup store. Absolutely disgusting because a photo was taken of me in my job interview that I did not know was being taken. It’s a huge disgusting invasion of privacy.”

5. She Swims

Frazer spends a lot of time outside. One thing she likes to do to stay in shape is going swimming. She shares a lot of posts on Instagram of herself by the water. Frazer posted this set of photos of herself in Bali. In the first photo, she is seen taking a dip in a pool. She captioned the post, “Bali. And I might like the color green.” Frazer also shared this pool photo, captioning it, “More relaxing times.”

Chloe Crowhurst is enjoying the final stage of her pregnancy in a swimsuit. The Love Island star shared her latest maternity snap via Instagram this week, showing off her baby bump. “Just about ready to pop!” she captioned it. “Had the loveliest weekend with the girls at @champneysspas Relaxing, massages, lots of food and wonderful company in a beautiful location.” How does the star maintain her famous figure? Read on to see 5 ways Chloe Crowhurst stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Outdoor Workouts

Instead of working out in a gym, Chloe seems to prefer getting in her workouts while outside in the fresh air. In one Instagram video the reality star shares herself doing an effective move: Jumping squats. In cold weather: “A proper warmup is essential, and warmup time should be doubled, as it takes longer for your muscles to acclimate in the cold. Also, perform the aerobic part of your warmup before static stretching to help with muscle flexibility. When working out, ramp up slowly to your preferred intensity and be sure to work in a cooldown period to promote recovery and reduce blood pooling,” says the Mayo Clinic.

2. She Did a 30 Day Program

In 2018, Chloe famously slimmed down in just a month. “So happy with my 30 day result. Most of you know I’ve changed my lifestyle to be a bit more healthier and drop some body fat. So over the last 30 days I made some really simple changes. The one thing I feel the most is energy, because this plan isn’t a crash diet I felt so good the whole time,” she wrote on social media.

3. She Cheats

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Even while on the plan she allowed herself to indulge. "The one thing I feel the most is energy, because this plan isn’t a crash diet I felt so good the whole time. Did I cheat? Yes!” she wrote. "I ate out, I went for drinks etc but I wasn’t as bad as I used to be. I’m so happy with this plan and I’m going to continue to achieve even better results!"

4. She Takes Supplements

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Chloe claims supplements are one of the key ways she stays healthy. “As many of you know I have been using these Herbalife products for around 2 months, and I am loving it,” she captioned a photo of herself.

5. She Has Gone Under the Knife

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Chloe doesn’t hide the fact that she is a fan of plastic surgery. She is even an ambassador for N1 Plastic Surgery, a London-based office, sharing regularly about her breast implants via her Instagram Stories. "Breast augmentation — also known as augmentation mammoplasty — is surgery to increase breast size. It involves placing breast implants under breast tissue or chest muscles. For some women, breast augmentation is a way to feel more confident. For others, it's part of rebuilding the breast for various conditions," says the Mayo Clinic. "If you're considering breast augmentation, talk to a plastic surgeon. Make sure you understand what surgery involves, including possible risks, complications and follow-up care."

Chlöe Bailey is one of Hollywood’s hottest young celebrities. She started out as a duo with her younger sister, Halle. They won the fifth season of Radio Disney’s Next Big Thing, toured with Beyonce and Jay-Z, and starred on Grown-ish. Bailey has since launched a solo career, with her single, “Have Mercy.” She just shared a stunning new set of photos on Instagram. In it, Bailey sat in the ocean in a yellow swimsuit. She captioned the post, “Phone on DND.” How does she stay so fit? Read on to see 5 ways Chlöe Bailey stays in shape and the photos that prove they work.

1. She’s Close With Her Sister

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Bailey and her sister Halle have a very close relationship. "I'm so grateful that I was placed on this earth with a sister, because I don't have to go through life alone," Bailey said to TODAY. "Because no matter how far apart we are, we're always probably feeling the same thing at the same time — even though it could be completely different situations, which I think is crazy."

2. She Uses Music As Therapy

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Bailey talked about why she loves making music in her TODAY interview. "I have had the best time being able to create music and really show my confidence that's on the inside and put it into the music," she said. "And it's just been really fun. Music is therapy for me. And it is a little nerve-wracking knowing that the world hears your darkest and most inner thoughts. But it's so freeing."

3. She’s Grown Comfortable With Herself

Bailey opened up about her wellness in an interview with Peace of Mind with Taraji. She says that she has learned to love her body. “Ever since I was a little girl, I've always been curvy," Bailey said. "I remember the first time I got stretch marks — I was 12 at this field trip and we were hiking. I'm like, 'What is this?' I still have them all on my thighs. But as I've gotten older, I have learned to really appreciate my curves. I love my stretch marks."

4. She’s Not Letting Things Get To Her

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Bailey has had to deal with a lot of criticism. However, she revealed in her Peace of Mind interview that she’s not letting things get to her. "I can't sit here and lie and say, 'Oh, I'm bulletproof, nothing hurt me,' because it honestly did," Bailey said. "And I think what hurt me the most was when I would see some post saying how I'm doing this for male attention, or I'm just trying to sell sex to get attention for myself. At first I was really getting sad about it, but then I told myself, 'Why would I let that control my thoughts and feelings when I know it's a lie?' I kind of had to not give it so much power. I'm not doing anything crazy, I'm just appreciating and loving my body, and I don't think there's anything wrong with that."

5. She Removes Her Makeup

Bailey and her sister are ambassadors for Neutrogena. She tells Refinery29 that she loves their makeup wipes. “The wipes are so gentle on your skin, and they don’t burn,” she explained. “They get everything off, including the stubborn, waterproof eyeliner, and that makes my routine so much shorter, especially for those nights when I feel really lazy.”