Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Chloe Burrows in Bathing Suit Says "My Vibe Right Now"

Here’s how she stays fit.

Gay Times Honours 2021 - Studio
Gareth Cattermole/Getty Images

Chloe Burrows of Love Island knows her way around a camera, having starred on the show and now, making videos for YouTube and social media. In some, she shared her best diet and exercise tips. The proof they work are in a recent Instagram photo. “My vibe right now,” she captioned the swimsuit picture. How does she stay so fit? Read on to see 5 ways Chloe Burrows stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Drinks Protein Smoothies

“This is my favorite smoothie ever to make,” she has said. “Take your cup, put in frozen cherries.” Then add “almond vanilla milk … It's bloody brilliant. So you put that in and you want it to cover the fruit. Some people put water in. And we put in some honey.” Then she adds some protein powder. She normally drinks it starts from the blender cup.

2. She Hydrates

Gay Times Honours 2021 - ArrivalsKarwai Tang/WireImage

Chloe drinks at least two and a half liters of water a day from a big pink water bottle. “Add some zip with your favorite citrus fruit. A generous squeeze of lemon, lime, orange, grapefruit or tangerine will add flavor and a small amount of natural sugar from the fruit’s juice for a little boost,” recommends ACE Fitness. Or: “Make it minty. Muddle some fresh mint leaves in the bottom of your glass or water bottle. This will make your water refreshing as the essential oils in mint help to energize your body and brain.”

3. She Drinks Black Coffee

Pride Of Britain Awards 2021 - Red Carpet ArrivalsMike Marsland/WireImage

Chloe drinks black coffee because “it wakes me up” even though it makes “my breath stink.” "Coffee is the most popular beverage in the world. 'Do you want to meet over a cup of coffee?' is a neutral, friendly way to extend to a friend, colleague, lover or stranger the invitation to spend time together," says Debbie Petitpain, MS, RDN, registered dietitian nutritionist and media spokesperson for the Academy of Nutrition and Dietetics, to our sister site Eat This, Not That!. "In one study, participants who briefly held a cup of hot (versus iced) coffee judged the person they were interacting with as having a warmer, more generous and caring personality."

4. She Hits the Gym

Chloe has a gym in the building where she lives. “Choose a gym where you feel comfortable and safe: Fitness and wellness facilities must follow state guidelines; however, some may take more precautions than others, such as implementing additional temperature and symptom assessments, cleaning and mask-wearing protocols and limited fitness class sizes. Therefore, visit a few different facilities and join the one where you will feel safe and comfortable to exercise,” advises ACE Fitness.

5. Here’s What She’s Looking For in a Partner

National Television Awards 2021 - VIP ArrivalsDave Benett/Getty Images

"I like a good build. I go to the gym. I want someone who is funny. Really funny and caring and will do nice little things for you. And then obviously someone who you can depend on to not ditch you. Because I am quite a big character and quite loud, they would have to be as loud, if not more,” she said, according to the Daily Star.

More For You

Gay Times Honours 2021 - Studio
Gareth Cattermole/Getty Images

Chloe Burrows in Bathing Suit Says "My Vibe Right Now"

Chloe Burrows of Love Island knows her way around a camera, having starred on the show and now, making videos for YouTube and social media. In some, she shared her best diet and exercise tips. The proof they work are in a recent Instagram photo. “My vibe right now,” she captioned the swimsuit picture. How does she stay so fit? Read on to see 5 ways Chloe Burrows stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
ITV Palooza! 2021 - Arrivals
Karwai Tang/WireImage

Chloe Brockett in Bathing Suit Has "Ibiza Day 2"

Chloe Brockett is steaming up Spain in her swimsuit. The TOWIE star sizzles in one of her latest social media posts, rocking a white hot swimsuit and pareo as she poses for a mirror selfie. “Ibiza day 2.. I’ve always said that Marbella is my favourite place, but I’m starting to think Ibiza is,” she captioned the Instagram post. “You look gorgeous,” one of her followers commented. “Beautiful,” added another. How does the reality star keep her curves toned and taut? Read on to see 5 ways Chloe Brockett stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1206225405-crop
Gareth Cattermole/Getty Images

Lottie Tomlinson in Bathing Suit Says "Good Morning"

Lottie Tomlinson, the model, makeup artist and founder of Tanologist, says “good morning from us” in a new swimsuit photo. “Beautiful ❤️❤️❤️,” commented Louisa. “😍,” said tennis player Lewis Burton, her rumored beau. How does she stay so fit? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Paramount+ UK Launch - Arrivals
Karwai Tang/WireImage

Chloe Ferry in Bathing Suit Says "Karma Baby"

Chloe Ferry is heating up social media with her latest swimsuit snap. The Geordie Shore star flaunts her incredible body in a mix-and-match swimsuit via her latest post. “KARMA baby,” she captioned the sultry snap. How does the 26-year-old reality star maintain her fit physique? Read on to see 5 of Chloe Ferry’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
 Soha Ali Khan arrives for a panel discussion for 'world Breastfeeding week.'
Prodip Guha/Getty Images

Soha Ali Khan Hits the Gym After Vacation

Bollywood star Soha Ali Khan is hitting the gym after a much-needed vacation in beautiful Goa. Khan, 46, shared video of herself wearing black pants and a white shirt, doing intense strength training exercises using weights and resistance equipment. “After a long lazy weekend in Goa going back to the gym was tough tough tough. And the word 'easy' is not in @maheshfitnessclub s dictionary 💪🏻 🏋️,” she captioned the post. Here’s how the actress stays fit and strong, inside and out.

Keep ReadingShow less
Mattie Rogers is pictured in advertisement for a fitness clothing brand.
Mattie Rogers/Instagram

Olympic Weightlifter Mattie Rogers Says "Feels Good to Be Back"

Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan American gold medalist, Rogers exemplifies hard work and perseverance. Recently, she shared a photo on Instagram of her training, capturing the excitement and nerves of getting back into competition mode. “Feels good to be back 💅🏼,” she wrote, highlighting her journey as both thrilling and challenging.

Keep ReadingShow less
Hunter Henderson is pictured out on the Vegas Strip.
Hunter Henderson/Instagram

Powerlifter Hunter Henderson Enjoyed "Push Session"

Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of her training routine on Instagram, showcasing a dynamic push session featuring bicep curls and pulldowns. In the caption, she celebrated her progress, sharing her excitement about reaching personal bests and the discipline required during her four-week mini cut. With her consistent work ethic and passion for the sport, Hunter exemplifies how strength, perseverance, and a love for the process can lead to extraordinary results.

Keep ReadingShow less
Lauren Fisher out and about in Denmark.
LAuren Fisher/Instagram

CrossFit Athlete Lauren Fisher Shares "No Equipment Workout"

Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you need a no equipment workout this holiday season,” she writes in the caption of the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less