Chloe Burrows in Bathing Suit Says "My Vibe Right Now"

Chloe Burrows of Love Island knows her way around a camera, having starred on the show and now, making videos for YouTube and social media. In some, she shared her best diet and exercise tips. The proof they work are in a recent Instagram photo. “My vibe right now,” she captioned the swimsuit picture. How does she stay so fit? Read on to see 5 ways Chloe Burrows stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Drinks Protein Smoothies

“This is my favorite smoothie ever to make,” she has said. “Take your cup, put in frozen cherries.” Then add “almond vanilla milk … It's bloody brilliant. So you put that in and you want it to cover the fruit. Some people put water in. And we put in some honey.” Then she adds some protein powder. She normally drinks it starts from the blender cup.

2. She Hydrates

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Chloe drinks at least two and a half liters of water a day from a big pink water bottle. “Add some zip with your favorite citrus fruit. A generous squeeze of lemon, lime, orange, grapefruit or tangerine will add flavor and a small amount of natural sugar from the fruit’s juice for a little boost,” recommends ACE Fitness. Or: “Make it minty. Muddle some fresh mint leaves in the bottom of your glass or water bottle. This will make your water refreshing as the essential oils in mint help to energize your body and brain.”

3. She Drinks Black Coffee

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Chloe drinks black coffee because “it wakes me up” even though it makes “my breath stink.” "Coffee is the most popular beverage in the world. 'Do you want to meet over a cup of coffee?' is a neutral, friendly way to extend to a friend, colleague, lover or stranger the invitation to spend time together," says Debbie Petitpain, MS, RDN, registered dietitian nutritionist and media spokesperson for the Academy of Nutrition and Dietetics, to our sister site Eat This, Not That!. "In one study, participants who briefly held a cup of hot (versus iced) coffee judged the person they were interacting with as having a warmer, more generous and caring personality."

4. She Hits the Gym

Chloe has a gym in the building where she lives. “Choose a gym where you feel comfortable and safe: Fitness and wellness facilities must follow state guidelines; however, some may take more precautions than others, such as implementing additional temperature and symptom assessments, cleaning and mask-wearing protocols and limited fitness class sizes. Therefore, visit a few different facilities and join the one where you will feel safe and comfortable to exercise,” advises ACE Fitness.

5. Here’s What She’s Looking For in a Partner

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"I like a good build. I go to the gym. I want someone who is funny. Really funny and caring and will do nice little things for you. And then obviously someone who you can depend on to not ditch you. Because I am quite a big character and quite loud, they would have to be as loud, if not more,” she said, according to the Daily Star.

1. She Loves To Swim

Colby is an accomplished underwater swimmer. "Every time I go for a swim I feel like the earth and my incredible swim colleagues have enabled me to have experienced something pretty amazing," says Dr Jenny Martin, a physician and clinical pharmacologist at the University of Newcastle. "You get a release of hormones that make you feel good, like the molecules that are in morphine drugs, and other feel-good hormones like serotonin, dopamine. After an ocean swim in winter, you sometimes get a temporary natural high when you get out … definitely a euphoric feeling."

2. Paddle Boarding

Colby shares her adventures with paddle boarding on her social media. “I had a breakthrough today with @rinconpaddleboards I have never been able to root myself properly for longer duration. I could get up but it didn’t last long,” she says. “Damiano took the time during our private lesson to break down every detail of what’s happening on the board, in the water and in my body and how to respond for more stability. I have a long way to go and needs to stay lower and work on arm placement but I felt so happy with today’s lesson🎉 I always Learn so much.”

3. She’s a Dancer

Colby is a professional dancer, something she says changed her life from day one. “I discovered Burlesque in Chicago quite some time ago, years and years ago- I was addicted from the first show,” she says. “There’s something very empowering about Burlesque. I started learning right away, I started performing way too soon! There’s some great video footage to prove that. But it’s all been a really fun journey, even watching old videos, it’s cool to see how much more at ease I am with myself and with my audience. But it’s funny, I have maintained the same lumbering stance since I started. There’s nothing delicate about me on stage, I just throw my guts out there and then I walk away and let people sort out what they saw.”

4. Mental Health and Confidence

Colby says giving back to the community is one of the best ways to gain happiness and confidence. “My advice, for what it’s worth… If you’re trying to gain or regain confidence, don’t do it through Burlesque,” she says. “Help in your community, educate yourself, travel, find where your real strength lies.”

5. Embracing Her Unique Looks

Colby is famous for her many tattoos, something she considers a “storyline” for her life. “I don’t think I took collecting tattoos seriously at first,” she says. “I mean my first tattoo was an LBT tribal tramp stamp of a butterfly…Ha! I have definitely acquired some more impressive tattoos since then but I collect them for the story. I’m not afraid of people judging the work I have on my body, it’s a storyline for myself. I love it when my friends work on me, I love to collect the memories, I cannot have an artist work on me that I don’t feel close with. I have to feel a sense of kinship I’ve been very fortunate to find that across-the-board with my tattoo artists.”

Chloe Brockett is steaming up Spain in her swimsuit. The TOWIE star sizzles in one of her latest social media posts, rocking a white hot swimsuit and pareo as she poses for a mirror selfie. “Ibiza day 2.. I’ve always said that Marbella is my favourite place, but I’m starting to think Ibiza is,” she captioned the Instagram post. “You look gorgeous,” one of her followers commented. “Beautiful,” added another. How does the reality star keep her curves toned and taut? Read on to see 5 ways Chloe Brockett stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes in Manifestation

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Chloe regularly shares inspiring quotes on her Instagram page. “Manifest it all,” she captioned one, which reads, “Everything you can imagine is real.” “Nobody is cheering harder for me than the girl I used to be,” reads another.

2. She Walks Her Dog

Chloe is the proud owner of a pooch. Not only are pets scientifically proven to boost mental health, but walking them is a great form of exercise. Here she is walking her canine pal in the winter.

3. She Plays Tennis

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Chloe loves to make a racquet on the tennis court. “I’m s**t at tennis but atleast someone made me laugh.. “ she captioned this photo of herself playing a game with her pals. Tennis is a great way to mix fitness with pleasure.

4. She Prioritizes Self-Care

Chloe understands the importance of self-care. One of her go-to ways to treat herself? She indulges in spa days. “eed a spa day rn..” she captioned this photo of herself standing in front of a hot tub at a luxury spa.

5. She Juices

Chloe loves drinking juice. “Starting the year by setting myself new fitness goals, using @fuelstationuk juices to keep calories low and my nutrients intake high!” she captioned this photo of herself and a box of juices. Drinking fruit and veggie juices is a great way to get all your nutrients in. However, make sure to pay attention to the calories, as some juices might have as many calories as a meal.

Chloe Burrow is throwing out some Dizzee Rascal lyrics – in her swimsuit! The Love Island star steamed up social media this week with her latest bathing suit snap. “Pina colada or whatever I rather!! P.s white wine isn’t fine x,” she captioned the Instagram post of herself in a pink bathing suit vacationing in Ibiza. How does she stay so fit? Read on to see 5 ways Chloe Burrows stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

In a YouTube video detailing what she eats in a day (“I eat the same thing all the time,” she says) she details her diet. She starts the day with oatmeal with fruit and honey, then moves on to salmon and rice for lunch. She also snacks on fiber packed protein bars. She eats one in the middle of the day and one after dinner. For dinner she makes curry. Chloe actually cooks all of her meals.

2. She Hydrates

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Chloe prioritizes hydration. “I try to drink a big bottle a day, maybe more because I am going to the gym,” she said in her video. How much water should you be drinking daily? ​​ According to The U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women, 11.5 cups (2.7 liters) of fluid.

3. She Drinks Smoothies

In another video, Chloe reveals that she drinks protein packed smoothies. "This is my favorite smoothie ever to make," she revealed. "Take your cup, put in frozen cherries." Then add "almond vanilla milk … It's bloody brilliant. So you put that in and you want it to cover the fruit. Some people put water in. And we put in some honey." Finally, she adds protein powder. “Smoothie operator,” she captioned an image of herself with a green smoothie.

4. She Seeks Out Fitspirational Partners

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Because Chloe is all about exercise, she looks for athletic partners. "I like a good build. I go to the gym. I want someone who is funny. Really funny and caring and will do nice little things for you. And then obviously someone who you can depend on to not ditch you. Because I am quite a big character and quite loud, they would have to be as loud, if not more,” she revealed on Love Island when asked about her ideal mate.

5. She Exercises

Obviously, Chloe has to put work in at the gym to achieve her toned figure. Luckily, she has a gym in the building where she lives, so exercising is convenient. She also likes to go outside and walk in nature and stays incredibly active. In this Instagram post she goes rollerblading in Venice Beach, California.