Chloe Ferry in Bathing Suit Asks "What's Your Number?"

Chloe Ferry is a reality TV icon. She’s best known for her time on the hit reality series Geordie Shore. She’s also unafraid of people talking about her fit figure. Her Instagram account is full of revealing photos. Ferry just shared a new bathing suit shot this week. In it, she wore a gold bathing suit, her abs on display. She captioned the post, “What's Your Number?" How does she stay so fit? Read on to see 5 ways Chloe Ferry stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs On The Treadmill

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Ferry is opening up about her mental health. The reality star revealed that she has struggled with depression. However, she tells The Sun that exercise is something she does to help herself feel better. Ferry says that she likes to run on the treadmill, specifically. "I had depression, I'm really nervous about it coming out. That day when I filmed the episode I spent 99 percent of the day crying. I've got a gym in my house, so any time I'm feeling down I go downstairs to the treadmill."

2. She Doesn’t Put Pressure On Herself

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Ferry has goals that she wants to accomplish. However, she isn’t putting too much pressure on herself to achieve them. She tells new! Magazine that she wants to settle down, but she’s focusing on herself and living in the moment. “I need to stop putting pressure on myself though. I'm such a big family person and I've always wanted to have loads of kids running around."

3. She Skates

Ferry is an avid ice skater. She shares a lot of photos and videos of herself at a rink on her Instagram. She posted this video, with the caption, “Back to what I do best.” She also posted this video, captioning it, “Wish I could be back on the ice. This is my happy place.”

4. She Hikes

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Ferry likes to get outside to exercise. Specifically, she likes to go hiking. Sometimes, she likes to hike with a bunch of her friends. Ferry posted these photos of herself and her friends after a hike on Instagram. She captioned it, “Dancing shoes off. Hiking boots on with my sisters.”

5. She Works Out Her Legs

Ferry doesn’t skip leg day. In fact, she likes to use weights when she works out her lower body. She shared this video on Instagram of herself doing squats with a barbell. She captioned the post, “Morning leg sesh.” Squats help build leg muscle and adding weights can make you work harder, as your muscles have to support the weight.

Chloe Sims is looking anything but basic in a black bathing suit! The TOWIE star flaunts her famous figure in one of her latest social media posts. In the video shared to her Instagram Stories, she wears a black bathing suit that perfectly accentuates her curves. How does she stay so fit? Read on to see 5 ways Chloe Sims stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Battled an Eating Disorder

Chloe battled an eating disorder for many years. “I was a size 10 but I wanted to be a size six. The gym was my way of losing weight the right way, but I just worried that I was going to ruin it all when I got home,” she told Reveal magazine. She survived on a diet of Go Ahead yoghurt bars, a banana and a tin of mackerel and was also making herself sick after meals. “I was soon doing it (being sick) most days. I'd starve myself to the point where I had to eat and then I got the food out straightaway, even if it was something really little.” Eventually, she started to look sick. “I looked at at one picture and thought, ‘F**k, I look anorexic.’ I looked so ill and I knew I had to put on weight.”

2. She Has Gone Under the Knife

Chloe has undergone multiple plastic surgery procedures, including two boob jobs, fillers in her face, Botox, lip fillers, a Brazilian bum lift, and veneers, per New! Magazine. However, she doesn’t discuss them with her daughter, Madison, explaining "it's not something she needs to be aware of." She said: "In the past, whenever I've had any bruises or anything like that, I'd just make something up, say I fell over or something.

3. She Works Out

Chloe works out to keep her body thin and toned. She relies on regular weight training sessions with a personal trainer, lifting weights and doing strength training exercises.

4. She Relies on Meal Prep Programs

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When Chloe needs to get in great shape fast, she will use a meal prep/delivery service. “It’s onnnn... I’ve been on & off with my healthy eating but with less than a month to prepare for possibly returning to work this will deffo help me stay on track towards my goals,” she said about Do the Unthinkable plan.

5. She Cheats

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Chloe eats healthy – most of the time. Her favorite cheat meal? A huge hamburger with french fries. Consider a plant-based burger. "It looks like a burger. It cooks like a burger. Some say it tastes similar to burger. But is it healthier?" asks the Mayo Clinic. "It really depends on how that plant-based burger is made," says Katherine Zertasky, a Mayo Clinic registered dietitian nutritionist, who "says the benefit of plant-based burgers usually comes in the form of fiber and other nutrients. But then comes the issue of fat." "Some plant-based burgers are going to have added fat, and oftentimes, the added fat is a saturated fat....Saturated fat has an association with raising our bad cholesterol, and the concern is that it may increase our heart disease risk."

Chloe Ferry is heating up social media with her latest swimsuit snap. The Geordie Shore star flaunts her incredible body in a mix-and-match swimsuit via her latest post. “KARMA baby,” she captioned the sultry snap. How does the 26-year-old reality star maintain her fit physique? Read on to see 5 of Chloe Ferry’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Eat Healthy

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After undergoing breast enhancement surgery, Chloe decided to go on a diet. "I felt I had put some weight on after having my boobs done. So I'm getting back in there,” she told The Sun. She stuck to lean proteins and clean carbs. "I have about 1,300 calories a day, and obviously, I have chicken, rice, boiled eggs, protein shakes, and all that sort of stuff."

2. Get Addicted to Exercise

If you want to get into great shape like Chloe, you are going to have to like it. The star claims she is "addicted" to working out. "I've got a gym in my house, so any time I'm feeling down I go downstairs to the treadmill,” she told The Sun.

3. Be Honest About Your Body

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Chloe, who admits to having a plastic surgery addiction, openly talks about the changes she has made. “Yes I admit I had liposuction and the thing is with surgery people think that when you get it you just stay skinny. You don’t you, literally, I feel like you put the weight on back quicker straight after you have got to be healthy because it just come back on you,” she said. “Obviously after getting surgery and stuff my body is totally different to when I had surgery to what I look like now because I have literally been going to the gym every single day.”

4. Think of the Final Products

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Chloe once admitted to Closer that she was seriously restricting her eating, and revealed her trick: She would focus on the final product. “I’m really, really starving on my diet so I’m going to have three boiled eggs. Just three boiled eggs, yep,” she said. "Anyone who is out there on a diet who is really, really struggling, I don't have any advice for you because I know it's hard. But just think of the next morning when you've ate good you feel so mint about yourself."

5. Find Joy in Losing Weight

Some people are addicted to food, but Chloe claimed she was “addicted to weight loss” in 2016. “I think when you see how much you’ve improved, that’s when you get really addicted to it. So when I saw the difference that I’d lost weight that’s when I got addicted to it and I just want to keep going,” she said.

Chloe Crowhurst is enjoying the final stage of her pregnancy in a swimsuit. The Love Island star shared her latest maternity snap via Instagram this week, showing off her baby bump. “Just about ready to pop!” she captioned it. “Had the loveliest weekend with the girls at @champneysspas Relaxing, massages, lots of food and wonderful company in a beautiful location.” How does the star maintain her famous figure? Read on to see 5 ways Chloe Crowhurst stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Outdoor Workouts

Instead of working out in a gym, Chloe seems to prefer getting in her workouts while outside in the fresh air. In one Instagram video the reality star shares herself doing an effective move: Jumping squats. In cold weather: “A proper warmup is essential, and warmup time should be doubled, as it takes longer for your muscles to acclimate in the cold. Also, perform the aerobic part of your warmup before static stretching to help with muscle flexibility. When working out, ramp up slowly to your preferred intensity and be sure to work in a cooldown period to promote recovery and reduce blood pooling,” says the Mayo Clinic.

2. She Did a 30 Day Program

In 2018, Chloe famously slimmed down in just a month. “So happy with my 30 day result. Most of you know I’ve changed my lifestyle to be a bit more healthier and drop some body fat. So over the last 30 days I made some really simple changes. The one thing I feel the most is energy, because this plan isn’t a crash diet I felt so good the whole time,” she wrote on social media.

3. She Cheats

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Even while on the plan she allowed herself to indulge. "The one thing I feel the most is energy, because this plan isn’t a crash diet I felt so good the whole time. Did I cheat? Yes!” she wrote. "I ate out, I went for drinks etc but I wasn’t as bad as I used to be. I’m so happy with this plan and I’m going to continue to achieve even better results!"

4. She Takes Supplements

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Chloe claims supplements are one of the key ways she stays healthy. “As many of you know I have been using these Herbalife products for around 2 months, and I am loving it,” she captioned a photo of herself.

5. She Has Gone Under the Knife

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Chloe doesn’t hide the fact that she is a fan of plastic surgery. She is even an ambassador for N1 Plastic Surgery, a London-based office, sharing regularly about her breast implants via her Instagram Stories. "Breast augmentation — also known as augmentation mammoplasty — is surgery to increase breast size. It involves placing breast implants under breast tissue or chest muscles. For some women, breast augmentation is a way to feel more confident. For others, it's part of rebuilding the breast for various conditions," says the Mayo Clinic. "If you're considering breast augmentation, talk to a plastic surgeon. Make sure you understand what surgery involves, including possible risks, complications and follow-up care."

Phoebe Spiller was a contestant on the hit reality series, Love Island Australia. She also has a large presence on social media. Spiller shares a lot of revealing photos. She just shared a new bathing suit shot on Instagram. In it, Spiller and a friend sunbathe in Parsley Bay. She captioned it, “Beach days.” How does she stay so fit? Read on to see 5 ways Phoebe Spiller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Spiller spends a lot of time outside. One thing she likes to do is go swimming. She shares a lot of photos on Instagram of herself by the water. Spiller shared this photo of herself at the ocean in Bronte. She captioned it, “You know the drill.” She also shared this photo of herself at the Bronte Baths. She captioned it, “Not bad for the middle of winter.”

2. She Bikes

Another outdoor activity Spiller likes to do is bike ride. While on a trip to Santa Monica, a few years ago, she made sure to go on rides by the beach. She shared these highlights from the trip on Instagram. In one photo, Stoller is seen biking at dusk. She captioned it, “Forever my happy place.”

3. She Hangs Out With Friends

Spiller has a lot of friends, and she likes to do different activities with them. She shares a lot of highlights on Instagram. One thing her friends like to do is go boating. Spiller posted these photos from a boat trip in Sydney. She captioned it, “Few of the greatest.”

4. She Wants To Break Stereotypes

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Spiller wants to break away from sexist stereotypes in society. She opened up about this in an interview with 9Now. "So many things have progressed and I feel like it's becoming less of an issue,” she says. “But I still get really offended when I hear guys say certain things like, 'Oh, she's a s--t, she's slept with this many people'.”

5. She Calls Out Haters

Being a reality star means Spiller has to deal with haters. However, she has no time for them. She tells 9Now, “Come on. It really agitates me. What I do with my time and my body has nothing to do with anyone else but me." "A person's level of confidence and self-esteem typically follows a bell curve. It gradually rises during the late teen years, peaks during middle age, and tends to decline after age 60, according to a 2010 study of people ages 25 to 104 in the Journal of Personality and Social Psychology," says Harvard Health.