Chlöe in Bathing Suit Says "Don't Go Chasing Waterfalls"

Chloe Bailey, aka Chlöe, is channeling TLC in her swimsuit! The singer and actress, one half of the duo Chloe x Halle, flaunts her incredibly fit figure in her latest Instagram post, rocking a throwback ensemble inspired by the girl group. She captioned the image “don’t go chasing waterfalls…” quoting the band’s hit 1994 song. How does the star keep herself so fit? Read on to see 6 ways Chlöe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is a Vegan

Chlöe is a vegan. During BuzzFeed's Sister Test, she and her sister Halle revealed a few of their favorite meat-free dishes, including avocado toast, rice, and bread and sweets such as vegan cheesecake, donuts, and pancakes. “Sissy and I absolutely LOVE oatmeal. So for breakfast, we’ll make ourselves maple, brown sugar oatmeal with a side of fruit. Sometimes for lunch, I will grill veggie hot dogs while Halle makes delicious kale chips. And to end the day off for dinner, we’ll make spinach and brown rice with a side of veggie balls,” they added during a Teen Vogue interview in 2017.

2. She Goes on Walks

Jon Kopaloff/Getty Images

Chlöe and her sister revealed to Teen Vogue that walking is part of their stay-fit routine. “Every morning we walk our little brother to school. That helps us start our day off nice and refreshed,” they said. Also, when they are traveling they try to walk instead of being driven around. Walking is great for your health. Even walking in place has benefits. “Anything that gets you moving instead of just sitting or lying down is going to be beneficial for you in the long run,” exercise physiologist Jordan Boreman, MS, CES, tells the Cleveland Clinic. “By walking in place, you’re raising your heart rate, which is going to signal to your body to start pumping more oxygen and blood to your muscles to help them move more efficiently, thus burning more calories.”

3. She Runs

Cindy Ord/Getty Images

Both Chlöe and her sister also like to break a sweat outdoors. They love to go running, “around three times a week,” they told Teen Vogue. “Well, my sister and I like the rhythm to match the pace of our run, so we choose anything with high energy and fast tempo! Our workout playlist consists of Beyonce, The Weeknd, Kanye, TwentyOne Pilots, Bruno Mars, etc. We like to have fun!”

4. She Likes This Hot Treatment

Prince Williams/Wireimage

In her Teen Vogue interview Chlöe also revealed she likes to turn up the heat. She frequently goes to Shape House saunas and uses an infrared sauna blanket at home, she told Teen Vogue.

5. She Believes Genetics Also Play a Role

Michael Loccisano/Getty Images

Chlöe also believes that genetics play a role. “I think half of my body is from genes and my family," she revealed in a fan Q&A video. "My mom was a track star—her body was banging—and I think I got it from her. Now, I'm vegan, I don't think being vegan has anything to do with my shape."

6. This Is Her Go-To Smoothie

Taylor Hill/WireImage

Chlöe and Halle also loves smoothies. In this video they revealed their go-to recipe, a blend of raspberries, almond milk, blueberries, apple, agave nectar, and ice. Smoothies can be good for your gut. The human GI tract contains more than five hundred species of bacteria—trillions of microbes that help to break down food, while also playing a role in knocking off any invading bugs that might be taking a ride on your radicchio. In fact, some of the bacteria in your gut even help ward off the pathogens that cause colds and flus. But like any efficient military, your bug brigade needs solid leadership—otherwise, you get chaos and mutiny. A balanced gut means your squirming little squadron is working with maximum efficiency on your behalf. But when things get out of whack—because of a poor diet or, sometimes, medications like antibiotics and even heartburn remedies—the forces below your navel can turn on you. Studies show that obese people have higher levels of bad bacteria from the phylum Firmicutes, while lean people have higher levels of good bacteria from the phylum Bacteroidetes. Smoothies can help you balance your gut biome.

Carly Lawrence first made waves as a contestant on the second season of Netflix’s Too Hot To Handle. She’s since grown a large following on social media. Lawrence just shared a new photo on Instagram. In it, she enjoyed a beach day in Honolulu. Lawrence captioned the post, “Don’t text unless u wanna play mermaids with me.” How does she stay so fit? Read on to see 5 ways Carly Lawrence stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Grown

Ella Hovsepian/Getty Images

Lawrence opened up about her time on Too Hot To Handle to Complex. She says that she has grown a lot as a person from the experience. “I’m more honest now. I’m just gonna say what I want to say, because he’s gonna think of me how he wants anyway, you know? So I think I’m more just like honest with myself. Maybe a little bit more in tune with my feelings.”

2. She’s Authentic

Getty Images

When Lawrence was filming, she wanted to be her authentic self. She told Complex, “I hope people think I represented Toronto well. I just was 100 percent myself. I was like, ‘you know what? I’m just going to be the crazy one on the show, the dorky one, completely myself.’ I was just like, ‘I’ll just be the weird one.’ Yeah, I think I did good, I hope.”

3. She Walked Away From A Toxic Situation

Shutterstock

Lawrence opened up about her decision to leave a relationship, and how to get over one, in an interview with Narcity.com. "I knew it was toxic,” she says. “So cutting it off was like a weight off my shoulders. I just cut off all contact and I think that made it easier. My advice would be to delete them off socials and keep busy! The right one will find ya."

4. She Doesn’t Care What Others Think

Despite being in the public eye, Lawrence doesn’t care what others think of her. “Before, I was so focused on what other people thought of me, what guys thought about me,” she tellsFashion Magazine. “And now I’m just doing my own thing. I’m not worried about how someone views me, or if a guy likes me. I guess I did change on the show, and I think my journey was really touched on.”

5. She Swims

Lawrence spends a lot of time at the beach and at the pool. Naturally, she likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Lawrence shared this photo of herself in the pool. Swimming has a lot of health benefits. Better Health states, “Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good.”

Paula Chaves is a successful model. Her social media pages are full of gorgeous photos and highlights from her jobs and photoshoots. Chaves just shared a new set of photos on Instagram from a shoot. In it, she posed in front of a car, while wearing a white one-piece swimsuit and green jacket. She captioned the post, “Handle me the heat wave.” How does she stay so fit? Read on to see 5 ways Paula Chaves stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Chaves does a lot of activities with her family. One thing they like to do is go swimming. Chaves posts a lot of photos on Instagram of herself enjoying a day at the beach or the pool. She shared this family photo of themselves in the water. Chaves captioned it, “Stacked is always better.”

2. She Plays With Her Dog

Chaves has an adorable dog who she prominently features on her Instagram. Owning a dog has a lot of benefits for someone’s wellbeing. Harvard Health reports, “There are many reasons why dogs are called humans' best friends: not only do they offer unparalleled companionship, but a growing body of research shows they also boost human health. Owning a dog can prompt you to be more physically active — have leash, will walk. It can also: help you be calmer, more mindful, and more present in your life. Make kids more active, secure, and responsible. Improve the lives of older individuals. Make you more social and less isolated.”

3. She’s A Feminist

Chaves is a feminist. She talks about the importance of supporting other women in the caption of this Instagram post. “This image makes me emotional... Feeling Cuddled x Women, held... no matter whatever the place or the context...Always United, Together. Because Together we are Stronger...Day of Fight. I wish fighting would stop being the way for women to come..For our Daughters, granddaughters... That they can live without Fear, without having to take care of themselves. BUT ALWAYS TOGETHER. Why post, together we are a power.”

4. She Loves Fruit

Chaves makes sure to eat healthy. One thing she incorporates in her diet is fruit. She makes sure to buy them as fresh as possible. Chaves posted this photo on Instagram of herself at a fruit stand. She is seen holding a basket of oranges. Chaves captioned it, “Good day.”

5. She Uses SPF

Chaves has amazing skin, and she takes care of it. One thing she does is always apply sunscreen. She shared this photo on Instagram of herself using sunscreen. She captioned it, “No matter what time of year it is, we always have to take care of the sun! I already told you that I use the Leaked Anthelios from @larocheposay_ar!”

Clare Crawley is an icon in the Bachelor franchise. She first came onto the series in 2014, where she placed as the runner-up on that year’s The Bachelor season, and established herself as a memorable contestant. She then appeared on the spin-offs, Bachelor in Paradise and as a lead in the 2020 season of The Bachelorette, where she notably walked off and was replaced by Tayshia Adams. Crawley and her fiance are on vacation, and she’s posting some highlights on Instagram. In a video, she went on a snorkeling trip. In a photo, she posed on her hotel balcony at sunset. Crawley wore two bathing suits, one yellow, the other navy and white. She captioned the photo, “Not a Dubai sunset.” Crawley captioned the video, “So today we went snorkeling! 🤿 I was convinced there were sharks just waiting to circle us, octopus that were going to cling to our legs, and any other creatures that my nightmares are made of. But when we got out there, past my fears, it was the most beautiful serene space that I never would have known about if I let fear win. Lesson of the day: Don't be scared of what you don’t already know!” How does she stay so fit? Read on to see 5 ways Clare Crawley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

Stefanie Keenan/Getty Images

Crawley spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. One thing Crawley likes to do is go running. She shared this photo on Instagram of herself about to go for a run. She captioned it, “Time to tie up the laces and get fresh air. Making a new playlist...Ladies, send over your best songs.” Crawley also recently ran a marathon, and shared this photo of herself after completing it.

2. She Snowboards

Stefanie Keenan/Getty Images

Crawley is an avid snowboarder. She and her fiance took a trip to the mountains last November and she shared highlights on Instagram. Crawley shared this video of herself snowboarding. She captioned it, “The cliff notes of my first day snowboarding in a few years! A bit of a learning curve, but had the time of my life!”

3. She Bikes

Stefanie Keenan/Getty Images

Crawley loves biking as a way of staying in shape. She shared this photo on Instagram of herself going for a ride, captioning it, “Sunshine >.” The Cleveland Clinic reports that biking has a lot of benefits. “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs.”

4. She Swims

Jon Kopaloff/Getty Images

Another outdoor activity Crawley likes to do to stay in shape is going swimming. She shares a lot of photos on Instagram of herself in the water. Crawley shared this set of photos of herself in the ocean. She captioned it, “Anyone else feel like they fight for their lives each and every wave and then celebrate when you survive!? Every. Time.” Crawley also shared this reel of herself and her fiance going for a dip in the river in Tahoe City.

5. She Loves Fruit

Crawley makes sure to eat a healthy diet. One thing she eats a lot of is different types of fruits. Crawley posted this photo on Instagram of herself enjoying a fresh papaya. She captioned it, “Came straight to the source! The obsession continues…” She also posted this photo of herself enjoying a fruit salad by the pool. She captioned it, “Forever fruit obsessed! Strawberries = vitamin C. Papaya = fiber. Pineapple = manganese. Raspberries= potassium. Honeydew= folate. Blueberries = antioxidants. Cantaloupe = beta carotene.”

Lucie Donlan is a surfer. She’s an alumni of Love Island. She’s also an influencer with a large following on Instagram. Donlan just shared a stunning new set of photos on her page. In them, she sat in the ocean wearing a long sleeve swimsuit that is white with black splashes. She captioned it, “Let’s go somewhere where the stars kiss the ocean.” How does she stay so fit? Read on to see 5 ways Lucie Donlan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Donlan does a lot of things to stay in shape. She likes to do outdoor activities in particular. One thing Donlan does is go on hikes. She shares a lot of photos and videos on Instagram of herself hiking. She posted this reel from a vacation she took, which includes her hiking in the mountains. She captioned the post, “Travel will forever have my heart.”

2. She Skis

Donlan likes to ski to stay in shape. She recently went on a trip to the mountains, and shared a bunch of highlights on Instagram. Donlan posted this reel of herself going down the mountain. She captioned the post, “‘Can you ski?’... Nah, I make it rain.” Donlan also posted this photo of herself skiing, captioning it, “Where I feel most alive…”

3. She Surfs

Donlan has been a professional surfer since she was a teenager. She shares a lot of photos and videos on Instagram of herself riding the waves. She shared this video of herself and a friend going surfing. Donlan captioned the post, “Sisters that surf… - Fun longboard session in the summer waves.”

4. She Swims

Surfing isn’t the only water activity Donlan does to stay in shape. Naturally, she also likes to go swimming. Donlan shares a lot of photos on Instagram of herself swimming. She shared these photos of herself going for a dip in the lake, while on a trip to Yosemite. She captioned it, “Good for the Soul: Spontaneous wild swims under the breathtaking El Capitan, while road tripping through Yosemite.”

5. She’s Open

Donlan has dyslexia, and she is open about her journey with it. She shared this post on Instagram for Dyslexia Awareness Month. Donlan captioned it, “Dyslexia is something I’ve always struggled with growing up and from a young age and now in my adult life. It’s something that I must admit I’ve always felt insecure about sharing with others. A lot of people don’t realise the real depths dyslexia goes to; spelling, talking, organisation, reading, maintaining focus, expressing emotions … The list goes on but with our challenges we also have our strengths and that’s what makes us who we are. We may do things differently but I think that’s what makes us unique!”