Chloe Kelly in Bathing Suit Enjoys Some "Down Time"

Chloe Kelly is a professional footballer, or soccer player, for Manchester City. She also scored the winning goal for her team in the Euro 2022 final. Kelly is currently enjoying a vacation, and is spending her time by the pool. Kelly shared a new set of photos on Instagram of herself posing in a white bathing suit. She captioned the post, “Down time.” How does she stay so fit? Read on to see 5 ways Chloe Kelly stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Motivated By Past Success

Kelly opened up about her career in an interview with Time Out. She says that she has a lot of motivation to succeed. Kelly specifically states that having success pushes her to do better. “It’s great to see where we’re at as a group against top opposition,” she says. “I’m really driven and I want to achieve great things. The feeling of one medal around your neck is amazing but it just makes you want more success.”

2. She Runs

Kelly does a lot of things to stay in shape. One thing she likes to do is go running. This is an important skill she needs when playing soccer. Kelly shared this video on Instagram of herself running on the field. She captioned the post, “Today was a good day.” Kelly also posted this video of herself running on the treadmill, captioning it, “Massive steps - Day 1 of running.”

3. She Stretches

Kelly makes sure that she doesn’t get hurt when she’s playing soccer and when she’s working out. Her secret? Remembering to stretch. She shared this photo on Instagram of herself doing a leg stretch with a band. Kelly captioned the post, “Reflexology.”

4. She Weight Trains

Another thing Kelly does to stay in shape is weight train. She shared this video on Instagram of herself in the gym. In it, Kelly does the leg press machine with a weight. She captioned the post, “Hard work always wins.” Harvard Health states that weight training has a lot of benefits. “U.S. exercise guidelines recommend that adults do strength training for all major muscle groups twice a week. This can be accomplished through a variety of workouts, including weightlifting, exercises like push-ups and sit-ups, and some types of yoga.”

5. She Does Squats

Kelly doesn’t skip leg day. In order to play soccer, Kelly has to have a strong lower body. One thing she likes to do is squats. Kelly shared this set of photos on Instagram of herself doing lunge squats with a cord and with a trainer. She captioned the post, “Trust the process.”

Sophia Thomalla is an extremely successful model. Naturally, she’s not afraid to show off her amazing body on social media. Thomalla is spending time in Joali Being, and just shared a new photo on Instagram. In it, Thomalla sat by the pool. She wore a white bathing suit with lace. She captioned the post, “Time to relax.” How does she stay so fit? Read on to see 5 ways Sophia Thomalla stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Thomalla opened up about her fitness to Stern. In it, she revealed her favorite workout. "Boxing and kickboxing are my favorites,” she says. “It works anytime, anywhere." Boxing has a lot of benefits for your body. Harvard Health reports, “Fitness boxing is also a great aerobic exercise. Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood.”

2. She Finds What Works For Her

There are a lot of different fitness tips out there, and it can be confusing to find what works for you. However, Thomalla says that she doesn’t get overwhelmed, and just aims to find what works for her. She tells Stern, “Every day I read some workout tips that are completely the opposite of what I read the day before. You really don't know what to believe anymore. Everyone else probably has something else that works well. Finding the right one I think is the secret... For me it's interval running."

3. She Doesn’t Diet

Thomalla doesn’t believe in diets. Especially ones that involve cutting out carbs. “Don't do it,” she says to bild.de. “I can't live without carbohydrates. I get in a really bad mood.” Carbs are an important part of someone’s diet. Reid Health reports, “Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system.”

4. She Does Cardio & Strength Training

Thomalla makes sure to do different workouts. She likes to combine strength training and cardio exercises. In an interview, she described her usual workout as, “45 minutes of strength training. An hour of running.” Thomalla says that this plan has been extremely effective for her. “I’ve lost two dress sizes.”

5. She Goes To The Beach

Thomalla loves to spend time by the water. Her Instagram is full of photos of herself at the beach and the pool. She shared this video of herself running out of the water onto the shore. She captioned the video, “Hey 007, hire me for your next movie. The ocean is obviously my second home.”

Chloe Brockett is steaming up Spain in her swimsuit. The TOWIE star sizzles in one of her latest social media posts, rocking a white hot swimsuit and pareo as she poses for a mirror selfie. “Ibiza day 2.. I’ve always said that Marbella is my favourite place, but I’m starting to think Ibiza is,” she captioned the Instagram post. “You look gorgeous,” one of her followers commented. “Beautiful,” added another. How does the reality star keep her curves toned and taut? Read on to see 5 ways Chloe Brockett stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes in Manifestation

Brett Cove/Getty Images

Chloe regularly shares inspiring quotes on her Instagram page. “Manifest it all,” she captioned one, which reads, “Everything you can imagine is real.” “Nobody is cheering harder for me than the girl I used to be,” reads another.

2. She Walks Her Dog

Chloe is the proud owner of a pooch. Not only are pets scientifically proven to boost mental health, but walking them is a great form of exercise. Here she is walking her canine pal in the winter.

3. She Plays Tennis

Karwai Tang/WireImage

Chloe loves to make a racquet on the tennis court. “I’m s**t at tennis but atleast someone made me laugh.. “ she captioned this photo of herself playing a game with her pals. Tennis is a great way to mix fitness with pleasure.

4. She Prioritizes Self-Care

Chloe understands the importance of self-care. One of her go-to ways to treat herself? She indulges in spa days. “eed a spa day rn..” she captioned this photo of herself standing in front of a hot tub at a luxury spa.

5. She Juices

Chloe loves drinking juice. “Starting the year by setting myself new fitness goals, using @fuelstationuk juices to keep calories low and my nutrients intake high!” she captioned this photo of herself and a box of juices. Drinking fruit and veggie juices is a great way to get all your nutrients in. However, make sure to pay attention to the calories, as some juices might have as many calories as a meal.

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.