Chloe Kelly in Bathing Suit Enjoys Some "Down Time"

Chloe Kelly is a professional footballer, or soccer player, for Manchester City. She also scored the winning goal for her team in the Euro 2022 final. Kelly is currently enjoying a vacation, and is spending her time by the pool. Kelly shared a new set of photos on Instagram of herself posing in a white bathing suit. She captioned the post, “Down time.” How does she stay so fit? Read on to see 5 ways Chloe Kelly stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Motivated By Past Success

Kelly opened up about her career in an interview with Time Out. She says that she has a lot of motivation to succeed. Kelly specifically states that having success pushes her to do better. “It’s great to see where we’re at as a group against top opposition,” she says. “I’m really driven and I want to achieve great things. The feeling of one medal around your neck is amazing but it just makes you want more success.”

2. She Runs

Kelly does a lot of things to stay in shape. One thing she likes to do is go running. This is an important skill she needs when playing soccer. Kelly shared this video on Instagram of herself running on the field. She captioned the post, “Today was a good day.” Kelly also posted this video of herself running on the treadmill, captioning it, “Massive steps - Day 1 of running.”

3. She Stretches

Kelly makes sure that she doesn’t get hurt when she’s playing soccer and when she’s working out. Her secret? Remembering to stretch. She shared this photo on Instagram of herself doing a leg stretch with a band. Kelly captioned the post, “Reflexology.”

4. She Weight Trains

Another thing Kelly does to stay in shape is weight train. She shared this video on Instagram of herself in the gym. In it, Kelly does the leg press machine with a weight. She captioned the post, “Hard work always wins.” Harvard Health states that weight training has a lot of benefits. “U.S. exercise guidelines recommend that adults do strength training for all major muscle groups twice a week. This can be accomplished through a variety of workouts, including weightlifting, exercises like push-ups and sit-ups, and some types of yoga.”

5. She Does Squats

Kelly doesn’t skip leg day. In order to play soccer, Kelly has to have a strong lower body. One thing she likes to do is squats. Kelly shared this set of photos on Instagram of herself doing lunge squats with a cord and with a trainer. She captioned the post, “Trust the process.”

90 Day Fiancé star Brittany Banks is no stranger to showing off her impressive figure. She loves to post swimsuit photos on her Instagram account. In her most recent post, Banks posed in a leopard print bathing suit, while standing in an outdoor pool. She captioned the post, “Tranquila.” How does she stay so fit? Read on to see 5 ways Brittany Banks stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Knows Her Body

Banks revealed some of her wellness and weight loss and gain secrets in this stunning Instagram post. She says that she knows her body really well, and she knows what she has to do to get the results she wants. “I’m like a body scientist,” Banks writes. “I know how to make myself thick and then skinny when I want. This is possible if you don’t have any health conditions.”

2. She Doesn’t Have A Set Routine

In the same Instagram post, Banks revealed what she likes to do to stay healthy. She says that she doesn’t have any routine in particular, and that she does different things when she wants different results. “Just a little focus, tweak to my eating habits, & added way more walking. Now I’m 133. Whenever I feel like getting thick again, I’ll add more protein and carbs in moderation.”

3. She Embraces Her Body

Banks is all about body positivity. She says that she embraces every part of her body, even the parts that aren’t all that great. In this stunning Instagram photo, Banks posed outside in a bikini, and called out her body shamers. She wrote, “Yes I got cellulite, stretch marks, a loud mouth, and your man. #BodyPositivity.”

4. She’s Open About Her Plastic Surgeries

While Banks embraces her body, she’s also not afraid to admit that she’s had work done. In her Instagram stories, Banks revealed that she has gotten a breast reduction, implants, and Kenalog injections, and talked about her reasons for doing so. “That worked for a while and my scars did get a lot better but over the years I noticed my implants bottoming out. That came from having too much breast tissue removed during my reduction.”

5. She Spends Time In The Water

Banks loves to spend time outside. One of her favorite things to do is go for a swim in the ocean or the pool. Banks has posted several poolside photos and videos on Instagram and TikTok. She posted this video, captioning it, “Self care Friday. Who wants to come with me to the pool next time?”

Sophia Thomalla is an extremely successful model. Naturally, she’s not afraid to show off her amazing body on social media. Thomalla is spending time in Joali Being, and just shared a new photo on Instagram. In it, Thomalla sat by the pool. She wore a white bathing suit with lace. She captioned the post, “Time to relax.” How does she stay so fit? Read on to see 5 ways Sophia Thomalla stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Thomalla opened up about her fitness to Stern. In it, she revealed her favorite workout. "Boxing and kickboxing are my favorites,” she says. “It works anytime, anywhere." Boxing has a lot of benefits for your body. Harvard Health reports, “Fitness boxing is also a great aerobic exercise. Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood.”

2. She Finds What Works For Her

There are a lot of different fitness tips out there, and it can be confusing to find what works for you. However, Thomalla says that she doesn’t get overwhelmed, and just aims to find what works for her. She tells Stern, “Every day I read some workout tips that are completely the opposite of what I read the day before. You really don't know what to believe anymore. Everyone else probably has something else that works well. Finding the right one I think is the secret... For me it's interval running."

3. She Doesn’t Diet

Thomalla doesn’t believe in diets. Especially ones that involve cutting out carbs. “Don't do it,” she says to bild.de. “I can't live without carbohydrates. I get in a really bad mood.” Carbs are an important part of someone’s diet. Reid Health reports, “Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system.”

4. She Does Cardio & Strength Training

Thomalla makes sure to do different workouts. She likes to combine strength training and cardio exercises. In an interview, she described her usual workout as, “45 minutes of strength training. An hour of running.” Thomalla says that this plan has been extremely effective for her. “I’ve lost two dress sizes.”

5. She Goes To The Beach

Thomalla loves to spend time by the water. Her Instagram is full of photos of herself at the beach and the pool. She shared this video of herself running out of the water onto the shore. She captioned the video, “Hey 007, hire me for your next movie. The ocean is obviously my second home.”

Chloe Brockett is steaming up Spain in her swimsuit. The TOWIE star sizzles in one of her latest social media posts, rocking a white hot swimsuit and pareo as she poses for a mirror selfie. “Ibiza day 2.. I’ve always said that Marbella is my favourite place, but I’m starting to think Ibiza is,” she captioned the Instagram post. “You look gorgeous,” one of her followers commented. “Beautiful,” added another. How does the reality star keep her curves toned and taut? Read on to see 5 ways Chloe Brockett stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes in Manifestation

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Chloe regularly shares inspiring quotes on her Instagram page. “Manifest it all,” she captioned one, which reads, “Everything you can imagine is real.” “Nobody is cheering harder for me than the girl I used to be,” reads another.

2. She Walks Her Dog

Chloe is the proud owner of a pooch. Not only are pets scientifically proven to boost mental health, but walking them is a great form of exercise. Here she is walking her canine pal in the winter.

3. She Plays Tennis

Karwai Tang/WireImage

Chloe loves to make a racquet on the tennis court. “I’m s**t at tennis but atleast someone made me laugh.. “ she captioned this photo of herself playing a game with her pals. Tennis is a great way to mix fitness with pleasure.

4. She Prioritizes Self-Care

Chloe understands the importance of self-care. One of her go-to ways to treat herself? She indulges in spa days. “eed a spa day rn..” she captioned this photo of herself standing in front of a hot tub at a luxury spa.

5. She Juices

Chloe loves drinking juice. “Starting the year by setting myself new fitness goals, using @fuelstationuk juices to keep calories low and my nutrients intake high!” she captioned this photo of herself and a box of juices. Drinking fruit and veggie juices is a great way to get all your nutrients in. However, make sure to pay attention to the calories, as some juices might have as many calories as a meal.