Chloe Meadows in Bathing Suit Says "We Made it in the End"
Chloe Meadows has finally arrived in Thailand and is already in her swimsuit! The TOWIE star flaunts her incredible figure in a bathing suit while enjoying the gorgeous beaches in Phuket, after a long trip. "We made it in the end," she captioned the series of Instagram snaps. "Gorgeous," commented one of her followers. "Unreal," added another. How does the star maintain her fit physique? Read on to see 5 of Chloe Meadows' top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Be Active
Chloe knows that to say in shape, you have to keep moving.'"I like to be active, so I try to run one to two times a week. I also have a personal trainer, Deniz Kadri, who is the absolute best! I see her two times a week and she keeps me interested in exercise," she told Celebrity Secrets.
Do Pilates
Chloe is a big fan of pilates, a research-backed workout designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out. "I also try and get to a reformer Pilates class once a week at Zero Gravity in Loughton," she told the publication.
Eat Healthy Most of the Time
"I'm a firm believer in everything in moderation," Chloe told Celebrity Secrets about her approach to diet. "I have a massive sweet tooth so struggle on that side, but other than that my meals are generally quite healthy. I tend to eat lots of chicken and vegetables and I'm partial to a good salad.' 'I love pick 'n' mix and could eat them all day every day! "
Cheat on the Weekend
Chloe allows herself to indulge on the weekends. "At the weekend I go out for dinners and enjoy myself – life is for living and there's no point not enjoying it! I think as long as I'm healthy Monday to Friday then I can be a bit more lenient at the weekends. Having said that my boyfriend's just introduced me to evening tea and biscuits in front of the TV. I've got to lay off the biscuits but they're just too tasty," she added to Celebrity Secrets.
Cook Your Own Food
One way Chloe ensures healthy eating? She prepares her own meals. "I absolutely love to cook, and it's my favourite thing to do every evening for my boyfriend and his family. My go-to dish is a deliciously fresh and spicy Thai green curry," she said.
