Chloe Meadows in Bathing Suit "Went With It"

Chloe Meadows is heating up Cabo San Lucas with her latest swimsuit snaps. The TOWIE star dubs herself an “outfit repeater” in her latest social media snap.”Yes I’ve worn this bikini in a post a few months ago… but the sunset looked nice and I went with it,” she captioned the bathing suit Instagram video. “The most amazing hotel and place @hrhloscabos I just can’t get over you.” How does the star maintain her fit physique? Read on to see 5 ways Chloe Meadows stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Exercises

Karwai Tang/WireImage

Chloe has a realistic approach to exercise.‘“I like to be active, so I try to run one to two times a week. I also have a personal trainer, Deniz Kadri, who is the absolute best! I see her two times a week and she keeps me interested in exercise,” she revealed to Celebrity Secrets.

2. She Does Pilates

Dave Benett/Getty Images

Chloe is one of the many celebrities who loves a certain elongating workout. “I also try and get to a reformer Pilates class once a week at Zero Gravity in Loughton,” she told the publication.

3. She Eats Healthy During the Week

Shutterstock

Chloe maintains a healthy diet. “I’m a firm believer in everything in moderation,” she told Celebrity Secrets. “I have a massive sweet tooth so struggle on that side, but other than that my meals are generally quite healthy. I tend to eat lots of chicken and vegetables and I’m partial to a good salad.’ ‘I love pick ’n’ mix and could eat them all day every day! “

4. She Cheats on the Weekend

Stuart C. Wilson/Getty Images

Chloe eats healthy during the week, but on the weekend indulges. “At the weekend I go out for dinners and enjoy myself – life is for living and there’s no point not enjoying it! I think as long as I’m healthy Monday to Friday then I can be a bit more lenient at the weekends. Having said that my boyfriend’s just introduced me to evening tea and biscuits in front of the TV. I’ve got to lay off the biscuits but they’re just too tasty,” she revealed to Celebrity Secrets.

5. She Cooks

Another way Chloe ensures healthy eating is by preparing her own meals. “I absolutely love to cook, and it’s my favourite thing to do every evening for my boyfriend and his family. My go-to dish is a deliciously fresh and spicy Thai green curry,” she said.

Chloe Meadows is a podcaster and one of the stars of the reality series, The Only Way Is Essex. She is currently on vacation in gorgeous Vietnam, and sharing highlights on Instagram. Meadows just shared a new video of herself spending a day by the water. In it, she shared the gorgeous scenery, and posed in a white one piece. She captioned the post, “Ha Long Bay.” Read on to see 5 ways Chloe Meadows stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Moderation

Meadows opened up about her wellness to Celebrity Secrets. She says that she believes in moderation when it comes to her diet. “I’m a firm believer in everything in moderation,” she says. “I have a massive sweet tooth so struggle on that side, but other than that my meals are generally quite healthy. I tend to eat lots of chicken and vegetables and I’m partial to a good salad.”

2. She Runs

Tristan Fewings/Getty Images

Meadows also revealed her favorite exercises to Celebrity Secrets. She says that she tries to work out on a regular basis. One exercise she likes to do is go running. “I like to be active,” she says. “So I try to run one to two times a week.” Running is a great way to stay in shape. Better Health reports, “Running is faster, uses more kilojoules and demands more effort from the heart, lungs and muscles than jogging. Running requires a higher level of overall fitness than jogging. Both running and jogging are forms of aerobic exercise. Aerobic means 'with oxygen' – the term 'aerobic exercise' means any physical activity that produces energy by combining oxygen with blood glucose or body fat.”

3. She Works With A Personal Trainer

Tristan Fewings/Getty Images

Meadows also works with a personal trainer to help her stay in shape. She tells Celebrity Secrets that this helps her stay motivated, enjoy exercise, and be consistent. “I also have a personal trainer, Deniz Kadri, who is the absolute best! I see her two times a week and she keeps me interested in exercise.”

4. She's A Fan Of Classes

Meadows is also a fan of taking fitness classes. She tells Celebrity Secrets that she likes to go to Pilates classes. “I also try and get to a reformer Pilates class, once a week, at Zero Gravity in Loughton.” Pilates has a lot of benefits. A study reports, “Pilates is a mind-body exercise approach requiring core stability, strength, flexibility, attention to muscle control, posture control and breathing.”

5. She Hikes

Turner likes to spend time outside. One thing she enjoys doing is going on hikes. She shared this photo of herself hiking in Montana Redonda on Instagram. She captioned the post, “Cute little hike. Although, there were huge spiders everywhere.” The NPS reports, “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between.”

Mollie Gould, known for her connection to Luis Miguel, knows how to look great in the spotlight. Gould shared a new photo this week to her story. In it, she posed in a maroon bathing suit. As a professional dancer, she knows the tricks of the trade. How does she stay so fit? Read on to see 5 ways Mollie Gould stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Arun Nevader/Getty Images

Gould is an avid dancer. She even likes to take classes. Gould posted this video of herself doing a combination from a class on Instagram. She captioned it, “DANCE! FIRE & DESIRE! Thank you @therealtank for coming and watching class!” "Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. In a 2008 article in Scientific American magazine, a Columbia University neuroscientist posited that synchronizing music and movement—dance, essentially—constitutes a 'pleasure double play.' Music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits," says Harvard Health.

2. She Goes Outside

Gould spends a lot of time outside. She posts a lot of photos of herself enjoying the great outdoors on Instagram. She shared this photo of herself running on the beach in Malibu. She captioned it, “Footprints in the sand.” Gould also posted this beach photo, captioning it, “Whatever is good for the soul, do that.”

3. She Swims

One outdoor activity Gould likes to do to stay in shape is go swimming. She shares a lot of videos and photos on Instagram of herself in the water. Gould posted these photos of herself in an infinity pool. She captioned it, “This planet is so beautiful.” Gould also posted this video of herself in the ocean. She captioned it, “Summer vibe always.”

4. She Gets Her Vitamin D

A little bit os sun each day is essential to get your vitamin D. “Vitamin D is one of the 13 vitamins discovered in the early 20th century by doctors studying nutritional deficiency diseases. Ever since, scientists have defined vitamins as organic (carbon-containing) chemicals that must be obtained from dietary sources because they are not produced by the body's tissues. Vitamins play a crucial role in our body's metabolism, but only tiny amounts are needed to fill that role,” says Harvard Health.

5. She Has Body Confidence

Mollie Gould/Instagram

Gould frequently poses online in swimsuit photos, appearing body-confident. “Avoid 'should' and 'must' statements. If you find that your thoughts are full of these words, you might be putting too many demands on yourself. Try to remove these words from your thoughts. It may lead to a healthier view of what to expect from yourself,” says the Mayo Clinic. “Focus on the positive. Think about the parts of your life that work well. Remember the skills you've used to cope with challenges.”

Chloe Brockett is steaming up Spain in her swimsuit. The TOWIE star sizzles in one of her latest social media posts, rocking a white hot swimsuit and pareo as she poses for a mirror selfie. “Ibiza day 2.. I’ve always said that Marbella is my favourite place, but I’m starting to think Ibiza is,” she captioned the Instagram post. “You look gorgeous,” one of her followers commented. “Beautiful,” added another. How does the reality star keep her curves toned and taut? Read on to see 5 ways Chloe Brockett stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes in Manifestation

Brett Cove/Getty Images

Chloe regularly shares inspiring quotes on her Instagram page. “Manifest it all,” she captioned one, which reads, “Everything you can imagine is real.” “Nobody is cheering harder for me than the girl I used to be,” reads another.

2. She Walks Her Dog

Chloe is the proud owner of a pooch. Not only are pets scientifically proven to boost mental health, but walking them is a great form of exercise. Here she is walking her canine pal in the winter.

3. She Plays Tennis

Karwai Tang/WireImage

Chloe loves to make a racquet on the tennis court. “I’m s**t at tennis but atleast someone made me laugh.. “ she captioned this photo of herself playing a game with her pals. Tennis is a great way to mix fitness with pleasure.

4. She Prioritizes Self-Care

Chloe understands the importance of self-care. One of her go-to ways to treat herself? She indulges in spa days. “eed a spa day rn..” she captioned this photo of herself standing in front of a hot tub at a luxury spa.

5. She Juices

Chloe loves drinking juice. “Starting the year by setting myself new fitness goals, using @fuelstationuk juices to keep calories low and my nutrients intake high!” she captioned this photo of herself and a box of juices. Drinking fruit and veggie juices is a great way to get all your nutrients in. However, make sure to pay attention to the calories, as some juices might have as many calories as a meal.

Jena Sims is no stranger to posting stunning photos on Instagram, and that goes double for when she’s on vacation. The actress and partner of former world number one professional golfer Brooks Koepka enjoyed a trip to Maui, and posed in a green bathing suit overlooking the ocean. She captioned the photo, “Here today, gone to Maui.” How does she stay so fit? Read on to see 5 ways Jena Sims stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Outside

Sims is constantly seen going outside. She lives in sunny Florida, which is home to amazing beaches, nature trails, and great weather. Sims posts a lot of photos of herself enjoying the great outdoors on her social media. Going outside isn’t just a good way to get Vitamin D and get moving, it also can have benefits for your mental health. According to WebMD, going to the beach can improve your mood, and reduce your stress. “Time on the beach increases your self-esteem and promotes relaxation. People with attention deficit disorder can feel calmer at the beach. Walking along the shoreline can make you feel less isolated and happier.”

2. She Skis

Alexander Tamargo/Getty Images

Sims doesn’t just enjoy the sun, she also enjoys the snow and the cold. Sims and her fiance, Brooks Koepa, like to go skiing together. She posted a photo of the two of them on the slopes in Big Sky, Montana. She captioned the photo, “I love you snow much.”

3. She Jet Skis

Sam Greenwood/Getty Images

Sims is also a fan of going jet skiing with friends. She posted this series of photos on Instagram of herself and a friend riding the waves on a jet ski. She captioned the photo, “Monkey sea, monkey do.”

4. She Swims

Aaron Davidson/Getty Images

Sims doesn’t just love to visit the ocean, and go jet skiing in it, she also doesn't mind going for a dip. She also loves to have days where she goes to the pool for a swim. Sims has posted several photos on Instagram of herself enjoying time in the water.

5. She Still Does Some Gymnastics

Sims revealed on Instagram that she used to do gymnastics as a child, and she still makes time to do some flips as an adult. Sims posted this impressive photo of herself doing a backflip off of a boat into the clear blue ocean. She captioned the photo, “My old gymnastics coach would be proud.”