Chrishell Stause in Bathing Suit is "Floating Some Ideas Around"

Filipino star Sheena Halili is determined not to let preconceived notions about motherhood keep her out of sexy swimsuits. The TV host posted a beautiful snap of herself wearing a black two-piece on the beach, looking happy and healthy. “People have been talking about what kind of swimsuits moms should wear and why is that? There shouldn't be a ‘one size fits all’ when you're dressing as a mom. As long as you're comfortable in it--no matter how much skin you're showing (or not!) you should go on and wear it! 😘,” she captioned the post. How does she stay so fit? Read on to see 5 ways Halili stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Scuba Dives

Halili is a big fan of scuba diving, and practises as much as she can. “In addition to being a good cardio workout, scuba diving is a great way to build muscle strength and endurance,” says Scuba.com. “Swimming, especially against a current, forces divers to use muscles in their legs, core, and arms. This effort helps to build lean muscle mass and promote muscular endurance. This makes scuba diving a great way to increase strength without putting too much stress on your joints. And don’t forget about those tanks! Carrying scuba tanks and other gear is another way to improve upper body strength. Additionally, lifting tanks activates muscles in your arms, back, and core, making diving a true full body workout!”

2. She Always Makes Space For ‘Alone Time’

Halili takes ‘me-time’ coffee breaks whenever she can. “As a psychologist, I know the research, and the research is clear: Alone time is essential for emotional/mental/ spiritual/social/physical health, and a key element of true happiness,” says Dr. Christina Hibbert. “By ‘alone time’ what I really mean is time away from your role as a mother—time to be YOU, to unwind, relax, rest, revive. This can include taking a nap, sleeping in, reading, hiking, going out with a friend, doing a project or activity you enjoy, or anything that helps you feel like the real you and builds your health and strength. Some need more or less alone time, but all will benefit from a few minutes each day, hours each week, and/or days away each year.”

3. She Loves to Swim

Halili is an avid swimmer and loves spending time in the water. “Swimmers have about half the risk of death compared with inactive people,” says the CDC. “People report enjoying water-based exercise more than exercising on land. They can also exercise longer in water than on land without increased effort or joint or muscle pain.”

4. She Uses a Flotation Pod

Halili loves using a flotation pod for relaxation and stress relief. “Healing our body makes us a better person, a better wife & a better mom! #gratitude 🧘 🏻‍♀,” she captioned an Instagram snap of herself using the device. “The flotation pod is a sensory deprivation chamber with water saturated with 360-540kgs of Epsom Salt (aka Magnesium sulfate) used to create buoyancy so you float effortlessly. Additionally, the water is heated to your body’s skin surface temperature, about 34°C. This treatment encourages the brain & body to rebalance itself without intervening external stressors. Floating triggers physiological relaxation, helps relieve physical stress like joint pains, and aches, reduces mental stress like anxiety, depression, lowers cortisol and blood pressure, aids in getting restful sleep, enhances creativity, and boosts overall disposition.”

5. She Loves Pilates

Halili is a big fan of Pilates, and continued practicing it throughout her pregnancy in 2020. “Oftentimes, people feel that their body has been compressed, tense, and tight beforehand but leave the studio feeling more loose and more aware of their body,” says Marina Kaydanova, founder of BK Pilates in New York City.

Kaitlyn Bristowe is pontificating about life in her swimsuit. The Bachelorette alum shows off her incredible figure in a bathing suit via one of her latest social media posts, getting deep about life. “A few thoughts from the last 10 days,” she started the caption, adding a few of her beliefs like “Red wine and noodles forever,” “True Self care is how you get your power back,” and “Aging is not scary, the alternative is.” How does she stay so fit? Read on to see 5 ways Kaitlyn Bristowe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Kaitlyn, who competed on Dancing with the Stars, has been burning calories by cutting a rug since she was a kid. “I have always been a very healthy person. I started dancing when I was three years old, and was dancing at least six times a week until I was about 19. Then I moved to Vancouver where I was cheerleading and dancing a few times a week,” she told Elle Canada.

2. She Spins

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It wasn’t until Kaitlyn moved to Germany when she was 26 and realized that she “needed fitness” in her life that she started working out. “I wasn’t dancing anymore. I had never stepped foot in a gym to lift weights, so that was very intimidating,” she told Elle. “When I moved back to Vancouver that’s when I got my certificate to teach spin, so I started doing that before the show. For me, it wasn’t really about losing weight or anything like that, I was pretty happy in my own skin. I just loved the feeling of getting stronger.”

3. She Works Out Wherever She Is

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Even when she is traveling, Kaitlyn prioritizes fitness. “I do try to workout wherever I go. If I am just there for a couple days, I pack one cute outfit and then all of my Reebok clothes so that I am ready to workout when I can. At the airport I make sure I am not taking the tram to each gate and I will walk. I try and be very cautious of making small decisions and small goals for myself to keep me active,” she told Elle.

4. She Got Super Strong for DWTS

To get ready for Dancing with the Stars, Kaitlyn majorly revamped her approach to fitness. "I’ve been working so hard on my mental and physical health over the last 14 weeks," she captioned an Instagram photo documenting her progress over 14 weeks. "Reading, meditating, resting, working out, lifting heavy, Pilates, boxing, going to physical therapy for mobility and strength, getting sports massages, dry needling,” she said about her routine.

5. She Indulges

"Anything I do in life, I always want to work hard, play hard and so I'm still drinking my wine, I'm still eating my McDonald's on Sundays, but I am working hard through the week," Kaitlyn told E News. “I always eat pretty healthy. I worked with this girl named Massy Fit. To be honest, I've been just eating way more than I'm used to. So, definitely more carbs, more protein, which is hard for me because I'm a pescatarian. Sundays are my day I just go like headfirst to McDonald's.”

Selling Sunset's Christine Quinn is feeling “Kinda Classy ✨ Kinda Hood 💅🏻” in a swimsuit. She posted the photo of her in a metallic outfit with a ton of hashtags: “#christinequinn #mood #aestheticgram #firefits #beachlife #bikinipost #styleoftheday #summervibes #mermaidlife #discovermiami #lifestyleblog #fashionedit #oceanside #model #stylecrush #sellingsunset #simpleveyond #miamilife #miamibeach #explore #bluehues #wiw #summerstyle #marcjacobs #balenciaga #silver #vibez.” How does she stay so fit? Read on to see 5 ways Selling Sunset's Christine Quinn stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses a Face Roller

“Lauryn Bosstick has this face roller that is cold as ice (and my heart)," she told Teen Vogue. "I keep it in my freezer and roll it on my face in the morning, during a long flight, and before I go to bed. It makes my face look snatched AF.” "Using a tool, which typically has a roller at each end made from jade or rose quartz, you massage or roll the skin away from your face. You may also see face rollers made with other materials like stainless steel or amethyst," says the Cleveland Clinic. "You can use your face roller every day for about 5 minutes to give an immediate boost to your appearance, but the results aren’t long-lasting. Most people see results for just a few hours after treatment."

2. She Has Had Plastic Surgery

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“I'm all about plastic surgery truth-bearing. It's important in a world where there's this facade of social media causing people to have body dysmorphia,” she has said. “'People think that [things are] real, and it's not. I tell people all the time: I got my boobs done, I get my lips done, tons of Botox, tons of make-up….How I look on Selling Sunset is not how I look when I wake up in the morning. The full start to finish, including wardrobe, is around two-and-a-half to three hours. My glam isn't cheap, either – $1,000 a day, if I go all out. It's expensive to look this cheap,” she told Vogue.

3. She Has Done EMSculpt

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Christine has tried EMSculpt, calling it one of her favorites. “Using high-intensity focused electromagnetic energy, or HIFU, Emsculpt is the newest non-invasive aesthetic procedure in the body contouring market. It induces supramaximal muscle contractions to burn fat and strengthen abdomen and buttocks muscles in weeks instead of the months it would take to get the same or similar results in the gym, or with the alternative butt-lift,” says AmSpa.

4. She Knows Her Body is Different After Having a Baby

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“I’m definitely not putting pressure on myself,” said Quinn after having a baby. “My body and my hormones will never be the same but that’s something I really embraced and I’m kind of rolling with it.”

5. She Had Postpartum Depression

Christine was “misunderstood” on the show, she says. "I was pregnant on top of dealing with postpartum depression… This season was really difficult for me," says Quinn to ET Canada. "I did the best that I could with the emotions that I was dealing with at the time and that I'm still dealing with now." She added: “​​They make fun of the fact of me being late in the show. 'Oh, Christine's late. Oh, Christine's late.' And it's because I was literally having panic attacks and I was worried about my pregnancy and something going wrong….It was a lion's den and these girls were pitted against me. And it was really, really difficult."

Reality star Gizelle Bryant is no stranger to posting a swimsuit photo on social media. She just shared a new TikTok of herself sitting poolside on Instagram. In it, she wore a multicolor bathing suit, looking gorgeous. She captioned the post, “I’m outside!” How does she stay so fit? Read on to see 5 ways Gizelle Bryant stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time Outside

Bryant loves to spend time outside. She posts a lot of photos and videos on Instagram and TikTok of herself in the fresh air. She posted this TikTok of herself running on the beach as an homage to the show Baywatch. She captioned the post, “Who remembers?”

2. She Swims

Bryant doesn’t just love going to the beach to sunbathe. She also loves to go swimming as a way to stay in shape. Bryant tells FOX, "This year I wanted to incorporate something new in my workout regimen so I started swimming. I totally freaking love it!”

3. She Ignores The Trolls

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Being a reality TV star, Bryant has had to deal with a lot of haters and trolls on social media. However, she tells FOX that she doesn’t let it bother her. “I take it in stride! You've got to take the good with the bad. I never take it personally."

4. She Uses Nutrisystem

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When it comes to her diet, Bryant is open about her love of the plan Nutrisystem. She says that it helps her eat healthy on a consistent basis. She wrote on this Instagram post, “Nutrisystem fits into my life. Even when on vacation, I can still maintain portion control and make smart choices.

5. She Still Indulges

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Bryant still likes to indulge, which is why she loves the Nutrisystem program. She said on the website, “You know I have a sweet tooth! I love my cookies and cakes and pies. Nutrisystem has the best versions which will help you with your sweet tooth.”

We were first introduced to Rachel Recchia last year, when she appeared as a contestant on The Bachelor. Then, she was one of the two leads on the spin-off series, The Bachelorette. Recchia is also an active presence on social media. She just shared a new photo on Instagram of herself lounging by the pool in Villa La Valencia. In it, she wore a white bathing suit, showing off her figure. She captioned the post, “Exiting my flop era.” How does she stay so fit? Read on to see 5 ways Rachel Recchia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Moving On

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Recchia opened up about her break-up with her fiance from her season toHollywoodLife. She says that she is working on moving forward. “I​ think, right now, I’m ready to have that next step in my life,” she admitted. “I definitely am glad that I’ve had time to really reflect and really heal and look back at some mistakes I might’ve made and to be able to learn and grow from there. I truly believe in love and when it comes it’ll come. I’m definitely open to it, but healing at the same time.”

2. She Doesn’t Take Criticism Personally

Recchia was subjected to a lot of criticism during her stint on television. However, she’s taking it all in stride. “I definitely just have made so many mistakes this season, and people do have the right to watch this and say what they’re thinking,” Recchia tells The Hollywood Reporter. “Of course, there are so many comments that just should never leave people’s minds, but it does come with the territory. Ultimately, I think I have gained clarity into myself.”

3. She’s Supportive

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Recchia is a supportive person. When her best friend, and co-Bachelorette lead, Gabby Windey, was going through a break-up, Recchia made sure to be there for her. "As much as we can talk and exchange texts we do, and I go and support her in person really any chance I can get," she shared on the Bachelor Happy Hour podcast. "Whatever support and whatever she needs right now, I'm going to try to give to her, just because we all know how difficult it is, especially in the public eye."

4. She Goes To The Beach

Recchia recently moved to sunny California. And she is taking advantage of the state’s gorgeous beaches. She posts a lot of photos on Instagram of herself at the beach. She shared this photo of herself lounging by the water. Recchia captioned it, “One more for the road.” She also posted this photo of herself on a trip to Siesta Key.

5. She Kayaks

One thing Recchia likes to do is go kayaking. She shared this set of photos of herself kayaking with her family in Florida on Instagram. She captioned it, “So happy to get the opportunity to share the people and place I love with all of you. Also, fun fact, I was born and raised in Chicago and only moved to Florida when I was a teenager.”