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Chrissy Teigen in Bathing Suit is "Wow"

Here's how she stays fit.

Chrissy Teigen is showing off her fabulous figure – in a grabber machine! The model, clad in an orange swimsuit, sits in the popular arcade machine in her latest Instagram post. "Realizing your office is like we work HQ after weeks of making fun of we work HQ," she captioned the video clip. "Wow," said one comment. How does the star keep herself fit? Read on to see 6 of Chrissy Teigen's top do's and don'ts for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


Don't Drink Alcohol

Teigen is very open about her struggles with alcohol. She revealed in September on Instagram that she was "50 days sober," after slipping up. "It should be nearly a year but I had a few (wine) hiccups in the road. this is my longest streak yet! I still dunno if I'll never drink again but I do know it no longer serves me in ANY way. I don't get more fun, I don't dance, I don't get relaxed. I get sick, fall asleep and wake up sick, having missed what was probably a fun night. I had my fun with it and appreciate anyone that can enjoy it responsibly!!!!" 


Don't Diet

Chrissy is all about maintaining a healthy lifestyle. "I've lived a whole life. I've spent way too many years counting calories, scheduling way too many workouts and trying to figure out what my term for wellness was for myself," she told People. "I've been trying to figure that out for so so long."


Do Stay Active

In between exercising and chasing her kids, Chrissy is always burning calories. "I do love yoga and pilates now but the balance in it is really nice because it's nice to be able to kill two birds by playing with my kids and getting that activity in honestly. To me that's more fun," she told People. 


Don't Weigh Yourself

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Teigan avoids weighing herself. "Since I was 20 years old, I had this weight in my mind that I am, or that I'm supposed to be. I've been so used to that number for 10 years now. And then I started realizing it was a swimsuit-model weight. There's a very big difference between wanting to be that kind of fit and wanting to be happy-fit," she told Women's Health.


Do Pay Attention to Form


Teigen, who trains with Simone De La Rue, focuses on quality not quantity when it comes to exercise. De La Rue told that their workouts include static planks, shoulder presses, and jump squats, and is a mix of cardio, leg workouts, and butt workouts. "We wanna use correct technique and correct form because that's the way you see results," De La Rue explained. 


Do Drink Juice

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Teigen drinks her nutrients. "I love green juices—the ones that include lots of actual greens and don't include too much apple," she told  Shape. "Because those are just meant to be yummy and we all know things that are too yummy aren't the best for us unfortunately."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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