Christen Harper in Bathing Suit Has "Incredible Experience"
Christen Harper is heating up social media with her latest swimsuit collection. The supermodel showed off her bathing suit collection with her followers, modeling several pieces to perfection. "Working on this collection from top to bottom with my best friend @elizabethcturner has been the most incredible experience. Every pattern and every color reminds us of our travels together and we wanted to bring that same feeling of an endless summer to all of you! Can't wait to see you guys in these suits!" she captioned one of the Instagram posts. How does NFL star Jared Goff's fiancee maintain her fit physique? Read on to see 5 ways Christen Harper stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Is an Equestrian
Christen loves riding horses, which boasts both physical and mental health benefits. "Sunset ride to the Hollywood sign," she captioned this image of herself on a ride. According to the American Heart Association, it boosts cardiovascular health, builds core strength, burns calories, and lowers blood pressure.
She Drinks Her Nutrients
Christen drinks green juice to get her nutrients. "Hoping this will cancel out all the damage I will do at brunch this weekend," she captioned this image of a bottle of green juice filled with spinach, romaine, kale, and cucumber.
She Takes Hikes
One of Christen's favorite ways to stay in shape is hiking. "Roxie and I have mixed feelings about hikes 🐶 anyone know any good hikes around LA?" she jokingly captioned this Instagram post panting at the top of a trail with her dog. "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between," says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.
She Sets Fitness Goals
Christen sets fitness goals for herself at the start of the new year. "My goal for 2022 is to feel stronger than ever and let me tell you I'm already feeling amazing," she captioned a post. "Let me know what your fitness goals are this year!"
She Listens to Her Body
Before she made her debut in the Sports Illustrated Swimsuit Edition in 2021 Christen revealed she was "preparing for the SI Swim Search photo shoot by just continuing to wake up everyday and do whatever feels best for my body," she said. "Whether that's working out or taking a night to eat pizza with friends, I'm going to enjoy this exciting time leading up to the shoot. I love that SI Swim encourages everyone to be themselves so that is exactly what I'm going to do!"
