Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Christie Brinkley in Bathing Suit Says "Ta Ta for Now"

Here is how the supermodel stays fit.

Kenneth & Maria Fishel Polo Hamptons With Christie Brinkley
Johnny Nunez/WireImage

Christie Brinkley is heating up social media at 68. The supermodel shared some swimsuit snaps to social media on Wednesday, taken from a photo shoot with Social Life Magazine. “Ta ta for now,” she captioned the photo showing off her fabulous figure and ample assets in a purple bathing suit. How does she manage to look half her age? Read on for 5 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Is Active

“Don't stop moving because you'll rust. You have to grease the joints and keep moving," she told The Cut. "As long as I do that I feel great. If you start to hold still, they'll start acting up." Christie is a genius at incorporating exercise into her life. "While I'm brushing my teeth, I'm doing leg lifts. When I'm drying my hair, I do all kinds of squats,” she added.

2. She Eats Big Meals in the Morning

2022 Polo Hamptons Match & Cocktail PartySonia Moskowitz/Getty Images

"A lot of mornings lately I will take a bowl and I throw some oatmeal right into it," she dished to Shape about her diet. "I rarely have time to cook it so I just eat it raw. Then I'll pour some flax seed on top of that and maybe a little wheat germ, then I'll grab a couple of handfuls of blueberries, blackberries, raspberries and rinse them off, toss them in and then I pour one of those Dannon things on top and stir it up. I always describe it…it's like a really moist juicy muffin. It is so good. I feel like it is giving you a lot of good things. You can also throw a handful of walnuts in there."

3. She Eats As Plant-Based As Possible

"I haven't touched a piece of meat since I read a graphic description of Chicago's slaughterhouses when I was 12," she told Harper's Bazaar. Instead, she tries to eat as plant-based as possible. "I call myself a flexible vegan because, you know, Italy exists. Mozzarella and pasta exist. In France, I may have to have a piece of Camembert, you know. Un petit sandwich au fromage,” she added to The Cut.

4. She Consumes Lots of Colors

2021 FN Achievement AwardsTaylor Hill/WireImage

Christie is a big fan of the rainbow diet. "For lunch, I go into greens and do a salad, then add a protein like a bean or nuts," she told The Cut. "For many, many, many years, I've always said go for as many colors as possible in a day," she said. "That's my main concept for making sure my kids get all the nutrients—making sure the deep greens, yellows and reds and purples, all of that."

5. She Drinks Warm Water with Lemon

warm, water, lemonShutterstock

"I start every day with warm water and lemons. It's something I picked up on my Instagram," Christie told The Cu about her go-to morning drinkt. "Some days I alter it, and I get fancy and I put a little bit of mānuka honey on the rim of the glass, turn it upside down, and dump it in red cayenne pepper. Then I put the lemon juice in and then the hot water. That's when I have a little time. I figure that the pepper gets my system all revved up, and the lemon water gets everything flowing through."

More For You

GettyImages-1135623857-crop
Dimitrios Kambouris/Getty Images

Christie Brinkley Stuns In White Swimsuit Snapshot

Model Christie Brinkley is known for appearing on three consecutive covers of Sports Illustrated from 1979-1981—and she returned to her swimsuit modeling days in a recent Instagram snap. Brinkley posted a series of beachside photos, including selfies in a white bikini. She captioned the series of photos: “Soaking up every last inch of Summer.” Read on to see 7 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1191810596-crop
Roy Rochlin/WireImage

Christie Brinkley in Bathing Suit “Takes the Plunge”

Christie Brinkley, the supermodel who is somehow 68, enjoyed a day at the ocean, and she made sure to take a swim while she was there. The model posted a fun new photo to her Instagram story of herself jumping off a dock into the waves. She wore a blue one-piece swimsuit, looking gorgeous and happy. How does she stay so fit? Read on to see 5 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1330473176-crop
Patrick McMullan/Getty Images

Christie Brinkley Posts Swimsuit Photo Popping Prosecco

Model Christie Brinkley is known for her beauty and her amazing body. Even at 67, Brinkley still looks the same as she did at her peak. She posted a photo on Instagram yesterday, clad in a swimsuit/bodysuit with a bottle of booze. “I’m bringing my award winning @bellissimaprosecco Bambinis to (Drum roll please) @qvc where we always offer you very special prices,” she said in the post. THIS THURSDAY in the 4:00 Hour.” Read on to see the five ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
2019 Entertainment Weekly Pre-Emmy Party - Arrivals
Leon Bennett/WireImage

Christie Brinkley in Bathing Suit Shares Life "By the Sea"

Christie Brinkley is one of the most iconic supermodels of all time. And she’s still looking incredible these days, despite being 68 years old. Brinkley posted a stunning new photo on Instagram of herself posing in a bathing suit in her home. She showed off her new art pieces, calling them her “treasures.” How does she stay so fit? Read on to see 5 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The Fifteen Percent Pledge Benefit Gala
Taylor Hill/WireImage

Joan Smalls in Bathing Suit Says "Capture the Fantasy"

Joan Smalls is showing off her fabulous figure on vacation! The supermodel rocks a pink swimsuit in her latest Instagram post, standing on top of two guys on a boat. “Try to capture the fantasy,” she captioned the series of snaps. How does the Puerto Rican born catwalk queen keep herself fit? Read on to see 9 ways Joan Smalls stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less