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Christie Brinkley in Bathing Suit "Takes the Plunge"

The model posted a new photo to her Instagram story.

Christie Brinkley, the supermodel who is somehow 68, enjoyed a day at the ocean, and she made sure to take a swim while she was there. The model posted a fun new photo to her Instagram story of herself jumping off a dock into the waves. She wore a blue one-piece swimsuit, looking gorgeous and happy. How does she stay so fit? Read on to see 5 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Eats Different Vegetarian Diets

Christie Brinkley/Instagram

Brinkley is well-known for being a vegetarian and animal lover. She has been a vegetarian since she was young, and she's also made subtle adaptations to her diet over the years. Brinkley tells The Cut, "Over the years I've been a vegan, I've been a macro-biotic, I've been a lacto-ovo. The one constant since the day I stopped eating meat was that I haven't eaten any red meat or fowl."

2

She Eats Colorful Foods

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When it comes to her diet, Brinkley tells Shape Magazine that she loves colorful foods. "I've always said go for as many colours as possible in a day. That's my main concept for making sure my kids get all the nutrients—making sure the deep greens, yellows and reds and purples, all of that."

3

She Works Out At Home

Mike Coppola/Getty Images

For Brinkley, any time of the day can be a workout. She says to The Cut that she doesn't let her busy schedule stop her from being active. She also says that she doesn't always have to go to the gym to work out, let alone leave her house. "While I'm brushing my teeth, I'm doing leg lifts. When I'm drying my hair, I do all kinds of squats."

4

She Takes Care Of Her Skin

Astrid Stawiarz/Getty Images

Brinkley has flawless skin, and has looked relatively the same since the beginning of her career. In order to do this, she has to take care of her skin, which includes some treatments. She tells The Cut, "My choice for ageing gracefully is to dabble in treatments. To ignore science would be ridiculous. It's my pleasure to let people know about these things."

5

She Works Out Her Arms

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For Brinkley, one of her biggest workout secrets is focusing on moving her arms. It's clear that this has paid off, as she has incredible toned arms. Brinkley tells The Cut, "When I was doing [the musical] Chicago I noticed that the second you do any activity and you add your arms as though you're dancing, it revs you up."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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