Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Christie Brinkley Stuns In White Swimsuit Snapshot

The model enjoyed the last few days of summer.

GettyImages-1135623857-crop
Dimitrios Kambouris/Getty Images

Model Christie Brinkley is known for appearing on three consecutive covers of Sports Illustrated from 1979-1981—and she returned to her swimsuit modeling days in a recent Instagram snap. Brinkley posted a series of beachside photos, including selfies in a white bikini. She captioned the series of photos: “Soaking up every last inch of Summer.” Read on to see 7 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She Stays Active Throughout The Day

Brinkley makes sure to stay active throughout her day to keep her energy up, and encourages others to do the same. "Don’t stop moving because you’ll rust. You have to grease the joints and keep moving," she told The Cut. "As long as I do that I feel great. If you start to hold still, they’ll start acting up."

2. She Loves This Breakfast

Special Screening Of National Geographic's Oscar-Nominated Documentary "The Cave" With Film Subject Dr. Amani BallourAstrid Stawiarz/Getty Images

Brinkley eats a healthy breakfast, and she has a favorite food. “A lot of mornings lately I will take a bowl and I throw some oatmeal right into it,” she told Shape. But she doesn’t stop there. “I rarely have time to cook it so I just eat it raw. Then I'll pour some flax seed on top of that and maybe a little wheat germ, then I'll grab a couple of handfuls of blueberries, blackberries, raspberries and rinse them off, toss them in and then I pour one of those Dannon things on top and stir it up. I always describe it…it's like a really moist juicy muffin. It is so good. I feel like it is giving you a lot of good things. You can also throw a handful of walnuts in there.”

3. She Loves Veggies

Christie Brinkley Hosts Bella New York's Influencer Issue Launch PartyDimitrios Kambouris/Getty Images

Brinkley is open about being a vegetarian, which means eating a lot of vegetables. And she makes sure to eat a lot of salads throughout the day. "For lunch, I go into greens and do a salad, then add a protein like a bean or nuts," Brinkley told The Cut.

4. She Eats A Lot of Colors

Rainbow,Colored,Vegetables.,Healthy,Food,Concept.,Top,ViewShutterstock

Brinkley told Shape that she tries to keep her lunchtime salads colorful, and tries to eat a lot of colors throughout the day. “For many, many, many years, I've always said go for as many colours as possible in a day,” she says. “That's my main concept for making sure my kids get all the nutrients—making sure the deep greens, yellows and reds and purples, all of that."

5. She Takes Care of Her Skin

Brinkley takes good care of her skin, but she told Forbes that she used to get bad advice from people. Brinkley described her early days as a model when people told her, "Here's a bathing suit and go get a tan." But now she says, "Don't bake, fake instead."

More For You

2021 FN Achievement Awards
Taylor Hill/WireImage

Christie Brinkley in Bathing Suit Is “Feeling Grateful” 

Christie Brinkley still knows how to model a swimsuit like a pro at 67! The former supermodel has been sharing photos and videos from a tropical getaway with her family, including an image of herself looking beyond happy in a white swimsuit top under an unzipped wetsuit. “Feeling grateful from sunrise to sunset,” she captioned the series of snaps. How does the stunning and iconic star keep herself fit? Read on to see 7 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2019 Entertainment Weekly Pre-Emmy Party - Arrivals
Leon Bennett/WireImage

Christie Brinkley in Bathing Suit Shares Life "By the Sea"

Christie Brinkley is one of the most iconic supermodels of all time. And she’s still looking incredible these days, despite being 68 years old. Brinkley posted a stunning new photo on Instagram of herself posing in a bathing suit in her home. She showed off her new art pieces, calling them her “treasures.” How does she stay so fit? Read on to see 5 ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2023 Polo Hamptons Match & Cocktail Party
Sonia Moskowitz/Getty Images

Christie Brinkley in Two-Piece Workout Gear Looks 20 Years Younger

Christie Brinkley is one of the most legendary supermodels of all time. Her career has spanned decades. Brinkley is still looking amazing today, and recently celebrated her 70th birthday. She shared a set of photos on Instagram for the occasion. Brinkley captioned the post, “Looking in the mirror on my 70th Birthday and what do I see, I’m finally happy with the person looking back back at me. I’m no longer critical and demanding now I’m grateful and understanding. I’ve put this body thru it. I’ve broken every bone, in tiny miracles I’m all healed, in my heart and soul I’m home. It’s taken 70 years to get here, in tears and joy I’ve found my happy, so now I’m going to end this poem, before I get too sappy! Happy Birthday Indeed!” How does she stay so fit? Read on to see 5 ways Christie Brinkley stays in shape and the photos that prove they work.

Keep ReadingShow less
GettyImages-1330473176-crop
Patrick McMullan/Getty Images

Christie Brinkley Posts Swimsuit Photo Popping Prosecco

Model Christie Brinkley is known for her beauty and her amazing body. Even at 67, Brinkley still looks the same as she did at her peak. She posted a photo on Instagram yesterday, clad in a swimsuit/bodysuit with a bottle of booze. “I’m bringing my award winning @bellissimaprosecco Bambinis to (Drum roll please) @qvc where we always offer you very special prices,” she said in the post. THIS THURSDAY in the 4:00 Hour.” Read on to see the five ways Christie Brinkley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1176719913-crop
Allen Berezovsky/Getty Images

Sailor Brinkley Cook in Bathing Suit Has "Beautiful Views"

Model Sailor Brinkley Cook is no stranger to modeling; it runs in the family! She has posed in Sports Illustrated’s Swimsuit Edition, similar to her supermodel mother, Christie Brinkley. She’s also posted several revealing photos on her social media channels. In her most recent post, Cook posed in a blue bathing suit on the beach. “Beautiful views,” said one commenter. How does she stay so fit? Read on to see 5 ways Sailor Brinkley Cook stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less