Christina Hall in Bathing Suit Shares "Saturday Morning Routine"

Christina Hall is revealing all of her self-care Saturday secrets – in her swimsuit. The HGTV star flaunts her incredibly fit figure in one of her latest social media posts, a video detailing her weekend routine. “Saturday morning routine,” she captioned the Instagram. How does the Christina on the Coast and Christina in the Country star maintain her physique? Read on to see 7 of Christina Hall’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Exercise

Christina Hall/Instagram

Christina told People that working out is part of her self-care routine, as it benefits her body and mind. "Exercise is my stress reliever," she said. "There is nothing like a good three-mile run for me to really clear my head and get my endorphins going.”

2. Run

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Christina loves to run. "I usually take my French bulldog [Cash] for a three-mile jog in my neighborhood," she told Country Living. "It takes about 30 minutes — it's a great workout. It keeps me in shape and I feel like it helps clear my head for the day."

3. Consistency Is Key

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Consistency is key, according to Christina. When it comes to her diet and exercise she tries to maintain a schedule. "I'm a creature of habit," she told Country Living.

4. Take Orangetheory Classes

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Christina loves one trendy workout. “I discovered Orangetheory and I’m totally hooked!” she told People. “It combines running, which is my favorite workout, with weight training, which I never do on my own. It goes by super quickly and is always challenging. And it helped to get me in the best shape of my 30s!”

5. Eat Clean and Organic

Christina Hall/Instagram

Christina maintains “a very clean, organic diet,” she told People. She also limits gluten and dairy. “I eat five small meals a day that usually consist of overnight oats for breakfast, a green juice for a snack, salad with a protein for lunch, granola bar as a snack and then a healthy dinner of chicken or salmon and veggies, tacos or vegan chili. For a little dessert, I love Justin’s Organic Mini Peanut Butter Cups — delish!”

6. Take Supplements

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Christina, who has a thyroid disorder, takes a variety of supplements including selenium, a daily multivitamin, vitamin D, vitamin K, fish oil, and an adrenal supplement for a midday boost instead of coffee.

7. This Is Her Saturday Morning Routine

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In her latest Instagram post, Christina reveals her Saturday morning routine. She starts with 30 minutes on her Peloton, followed by 12 minutes of red light therapy, a 20 minute sauna, and a three minute cold plunge.