Christina Hall in Bathing Suit Shares "Saturday Morning Routine"

Christina Hall is revealing all of her self-care Saturday secrets – in her swimsuit. The HGTV star flaunts her incredibly fit figure in one of her latest social media posts, a video detailing her weekend routine. “Saturday morning routine,” she captioned the Instagram. How does the Christina on the Coast and Christina in the Country star maintain her physique? Read on to see 7 of Christina Hall’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Exercise

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Christina told People that working out is part of her self-care routine, as it benefits her body and mind. "Exercise is my stress reliever," she said. "There is nothing like a good three-mile run for me to really clear my head and get my endorphins going.”

2. Run

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Christina loves to run. "I usually take my French bulldog [Cash] for a three-mile jog in my neighborhood," she told Country Living. "It takes about 30 minutes — it's a great workout. It keeps me in shape and I feel like it helps clear my head for the day."

3. Consistency Is Key

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Consistency is key, according to Christina. When it comes to her diet and exercise she tries to maintain a schedule. "I'm a creature of habit," she told Country Living.

4. Take Orangetheory Classes

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Christina loves one trendy workout. “I discovered Orangetheory and I’m totally hooked!” she told People. “It combines running, which is my favorite workout, with weight training, which I never do on my own. It goes by super quickly and is always challenging. And it helped to get me in the best shape of my 30s!”

5. Eat Clean and Organic

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Christina maintains “a very clean, organic diet,” she told People. She also limits gluten and dairy. “I eat five small meals a day that usually consist of overnight oats for breakfast, a green juice for a snack, salad with a protein for lunch, granola bar as a snack and then a healthy dinner of chicken or salmon and veggies, tacos or vegan chili. For a little dessert, I love Justin’s Organic Mini Peanut Butter Cups — delish!”

6. Take Supplements

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Christina, who has a thyroid disorder, takes a variety of supplements including selenium, a daily multivitamin, vitamin D, vitamin K, fish oil, and an adrenal supplement for a midday boost instead of coffee.

7. This Is Her Saturday Morning Routine

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In her latest Instagram post, Christina reveals her Saturday morning routine. She starts with 30 minutes on her Peloton, followed by 12 minutes of red light therapy, a 20 minute sauna, and a three minute cold plunge.

Christina Hall is an HGTV and home renovation legend. She first started out on the HGTV series, Flip or Flop. She then received a spinoff series, Christina On The Coast. Hall and her husband recently enjoyed a trip to Chileno Bay. She shared a photo of the two of them on Instagram this week, captioning it, “Vacation vibes.” How does she stay so fit? Read on to see 5 ways Christina Hall stays in shape and the photos that prove they work.

1. She Runs

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Hall shared some of her favorite ways to stay in shape in an interview with People. She says that she likes to go running. “There is nothing like a good three-mile run for me to really clear my head and get my endorphins going.” Better Health states that running has a lot of benefits. “Regular physical activity such as running can significantly improve mental health, self-confidence, healthy ageing, and quality of life.”

2. She Eats Healthy

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Hall makes sure to eat healthy each day. She broke down her typical meals in her People interview. “I eat five small meals a day that usually consist of overnight oats for breakfast, a green juice for a snack, salad with a protein for lunch, granola bar as a snack and then a healthy dinner of chicken or salmon and veggies, tacos or vegan chili. For a little dessert, I love Justin’s Organic Mini Peanut Butter Cups — delish!”

3. She Loves Yoga

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Besides running, Hall tells People that she has another favorite workout. “My other go-to is yoga. I have the most amazing private instructor who has changed my life. Our sessions are very spiritual and have really helped me cope with my divorce and other emotions I’m going through during this time.”

4. She Loves Orangetheory

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Hall is a big fan of Orangetheory. She opened up about this to People. “I discovered Orangetheory and I’m totally hooked! It combines running, which is my favorite workout, with weight training, which I never do on my own. It goes by super quickly and is always challenging. And it helped to get me in the best shape of my 30s!”

5. She Has A Home Gym

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Hall makes sure to workout on a regular basis. One of her secrets? She has a home gym. Hall took her followers through one of her workout routines on her Instagram. Hall’s routine is pretty varied. “Saturday morning routine. Peloton 30 mins. Red light therapy 12 mins. Sauna 20 mins. Cold plunge [three] mins.”

Vampire Diaries and The Originals star Claire Holt knows a lot about swimwear. She has her own line! The Claire Holt collection at Andie x Claire makes the most of the Australian’s sunny vibe, and she beamed herself in a swimsuit during a recent trip. “Andy took a picture and it’s not terrible!” she captioned the photo, mentioning husband Andrew Joblon. “I think I manifested an IG husband. 2022 is off to a good start,” she captioned it. How does the mother of two stay so fit? Read on to see 7 ways Claire Holt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is How She Eats

“When at home it’s usually fairly clean. Protein, veg, a grain, and healthy fats. I try to eat organic produce and grass fed animal protein. I also incorporate beans and plant based protein options. We do eat out a few nights a week and I’m not too strict about what is on my plate. I’ll eat bread and dessert. I try to have an 80/20 balance. I spent many years focusing on my body and what I consumed, but since having kids everything has been put into perspective,” she told Body + Soul. “Now I eat well for longevity, but also try to enjoy social experiences without overthinking things.”

2. She Says, Wear Your Sunscreen

“One thing that I wish I did more of—and now it’s so much a part of my routine—is sunscreen. The sun is so strong in Australia and my parents were always hounding me about wearing it, and I was always, ‘Oh no. I don’t need that!’ Of course, you’re 15 years old and you don’t think you’re ever going to age, but it’s something that, when growing up in Australia was so, so important. Now, I really see the effects of it. I will not leave the house—I will not leave my bedroom in the morning—without wearing sunscreen,” she told New Beauty.

3. She Takes These Two Supplements

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“The two supplements I consistently take are a a multivitamin and Omega 3. Sometimes I add vitamin D, vitamin C, and a probiotic. I love listening to Dr Rhonda Patrick (Found My Fitness) and Dr Andrew Huberman (Huberman Lab) discuss supplementation on their podcasts. I obviously check with my own doctor too,” she told Body + Soul.

4. Her Pregnancies Affected Her Body Image

“As someone who’s had two babies in two years, I’ve been through the wringer in terms of body image. I’ve seen my body drastically change twice now. I gained 40 pounds in my first pregnancy, 37 my second. That’s a lot of weight over the course of two years,” she told New Beauty. “As miraculous as it is to see your body change and grow, it’s also a real adjustment once you’ve given birth. You have to learn to love this body that you’re in…you have to learn to embrace it. That’s something that I’ve really been working over the past two years. I never thought I would have the confidence to be able to design and then show the world my body in a swimsuit.”

5. This is Her Morning Routine

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“I usually wake at 5:15am to drink my coffee (in peace!), then exercise. I either run or do some form of strength training before the kids wake at 7. I’ve always been an early riser and I find it’s the only time I’m motivated to work out. Once James and Elle wake, it becomes a little wild, so I really enjoy the ‘me time,’” she told Body + Soul.