Christina Trevanion in Bathing Suit is "More Fulfilled"

Christina Trevanion is showing off her slimmed-down figure in a bathing suit and revealing all of her diet and fitness secrets. The Bargain Hunt star rocks a swimsuit in one of her latest social media posts, throwing her fans into a frenzy. “It may sound rather naive, but it has taken me 41 years to realise that physical well being is equally as important as your mental health. My 30’s were spent running around making sure that everyone else was ok, being a parent and wife, with a fledgling business and a tv career meant that I had very little time to focus on anything other than every day survival. As a result for over a decade I completely forgot about ‘me’. In my 40’s I have finally realised that, rather than putting myself at the bottom of the pile, I really needed to start looking after myself too,” she wrote in the Instagram caption. “I can safely say that I have never felt healthier, happier, stronger or more fulfilled… long may it continue! Stop running around pleasing everyone else and make time to look after YOU folks, self care is critical and it’s revolutionary!” She then explained how she got into the best shape of her life. How does she stay so fit? Read on to see 5 ways Christina Trevanion stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Prioritizes Self-Care

Christina maintains that prioritizing self-care is key when it comes to taking control of your health. “Let me be clear, self care isn’t about being selfish, it means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, you can be the person you want to be, and you can do all the things you need to and want to accomplish in a day,” she writes in the post.

2. She Exercises Daily

Christina revealed that she works out every day. “Personally, I have worked towards this by taking time every day to exercise,” she says. In this post she added the hashtag “sunrise yoga” – as yoga is one of her go-to workouts. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans

3. She Put Down the Bottle

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Christina also reveals that she “ditched booze” to get in shape, “apart from the odd g&t, and a glass of wine with friends.” Why is this a good idea? Not only does drinking leave you with a hangover, making it less likely that you will exercise the next day, but alcohol is filled with empty calories.

4. She Changed Her Diet

Christina also maintains that “eating healthily,” helped her achieve all of her diet and fitness goals. Most nutritionists recommend cutting calories for weight loss.

5. She Just Says “No”

One thing Christina has learned on this journey? “Realising that saying ‘no’ to things, in order to preserve this hard fought equilibrium is completely acceptable,” she writes. “Saying no to things that I would ordinarily have said yes to but without the associated guilt trip has taken me a long time to achieve, both in a professional and personal capacity. I have finally realised my own boundaries and have started to respect them, rather than ignore them for the sake of pleasing other people.”

Christina Carmela is at the “Catalina wine mixer” in spirit. In her latest social media post the Too Hot to Handle star shows off fabulous figure while boating near Catalina in California, referencing the famous scene in the movie Step Brothers. How does the sizzling hot reality star maintain her incredible physique? Read on to see 5 ways Christina Carmela stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Drinks Celery Juice

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In one of her Instagram Q & A’s a fan asked Christina about the secret to her amazing body. Her response? Celery juice. In the clips she sips on a huge cup of the nutrient filled beverage.

2. She Works Out and Dances

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In another Q & A Christina was asked about her workout routine. “Always dancing,” she responded. “I do a two week shred before any shoot or major event. I might post it on YouTube,” she said.

3. She Hikes

Another one of her go-to stay-fit workouts? Christina revealed in the same Q & A that she loves hiking. She recently shared a gorgeous photo of herself from one of her hikes in Portugal.

4. She Has Major Self-Love

“To love yourself” is the “most important thing in the world,” Christina said in one of her Instagram Q & A’s. “If you can’t love yourself how can you expect anyone else to love you,” she pointed out. “When you love yourself, you accept yourself the way you are and you come to terms with the things you cannot change about yourself. When you love yourself first, you become happier as well as become a better life partner. I have daily conversations with myself,” she revealed.

5. She Is Active Outdoors

When Christina has some down time you can find her engaging in outdoor activities. A few of her go-tos? Jet skiing, tennis, snowboarding, swimming, and snorkeling. “Misty goggles- story of my life. •Snorkeling on the reefs of Komodo island was ridiculously cool! We swam with turtles, mantas & tons of fish,” she captioned this snap.

Christen Harper is heating up social media with her latest swimsuit collection. The supermodel showed off her bathing suit collection with her followers, modeling several pieces to perfection. “Working on this collection from top to bottom with my best friend @elizabethcturner has been the most incredible experience. Every pattern and every color reminds us of our travels together and we wanted to bring that same feeling of an endless summer to all of you! Can't wait to see you guys in these suits!” she captioned one of the Instagram posts. How does NFL star Jared Goff’s fiancee maintain her fit physique? Read on to see 5 ways Christen Harper stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is an Equestrian

Christen loves riding horses, which boasts both physical and mental health benefits. “Sunset ride to the Hollywood sign,” she captioned this image of herself on a ride. According to the American Heart Association, it boosts cardiovascular health, builds core strength, burns calories, and lowers blood pressure.

2. She Drinks Her Nutrients

Christen drinks green juice to get her nutrients. "Hoping this will cancel out all the damage I will do at brunch this weekend," she captioned this image of a bottle of green juice filled with spinach, romaine, kale, and cucumber.

3. She Takes Hikes

One of Christen’s favorite ways to stay in shape is hiking. “Roxie and I have mixed feelings about hikes 🐶 anyone know any good hikes around LA?” she jokingly captioned this Instagram post panting at the top of a trail with her dog. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

4. She Sets Fitness Goals

Christen sets fitness goals for herself at the start of the new year. “My goal for 2022 is to feel stronger than ever and let me tell you I’m already feeling amazing,” she captioned a post. “Let me know what your fitness goals are this year!”

5. She Listens to Her Body

Before she made her debut in the Sports Illustrated Swimsuit Edition in 2021 Christen revealed she was “preparing for the SI Swim Search photo shoot by just continuing to wake up everyday and do whatever feels best for my body,” she said. “Whether that's working out or taking a night to eat pizza with friends, I'm going to enjoy this exciting time leading up to the shoot. I love that SI Swim encourages everyone to be themselves so that is exactly what I'm going to do!”

Victoria Fuller first became known as a memorable cast member on the 2020 season of The Bachelor. She recently returned to the franchise in the 2022 season of Bachelor In Paradise. Fuller has built up a large following through her appearances, and has even started a podcast, “Uncensored Saints.” Fuller just shared a stunning new set of photos from a trip she took to Tulum this week on Instagram. She wore a black bathing suit, showing off her figure. She captioned the post, “Mexico.” How does she stay so fit? Read on to see 5 ways Victoria Fuller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Fuller spends a lot of time outside. One thing she likes to do is go on walks. She shared these photos on Instagram of herself hiking in Sedona. She captioned the post, “It’s Sedona 4 me.” Fuller also shared these photos of herself walking with her dog in Nashville. She captioned that post, “Home. And I’m never leaving. Missed y’all.”

2. She Plays Golf

Fuller is an avid golfer. She recently picked up the sport, and shared posts from the course on her Instagram. She posted this set of videos of herself making shots, captioning it, “Swipe for #puttstuff (+ my best shot of the day).” Fuller also posted these photos of herself on the course. She captioned the post, “Talk birdie to me.”

3. She Works Out Her Lower Body

Fuller makes sure to workout her lower body. She shared some of her favorite leg exercises in this Instagram video. She captioned the post, “Wanted to share with y’all some of my favorite booty workouts. Goblet squats 4 x 15 (I put plates under the front of my feet to distribute more weight on the backs of my heels to allow for a deeper burn). Hip thrusts 3 x 15. Front squat 4 x 15. Battle ropes 4x 25sec rounds. Finisher: walking lunges (weighted or not weighted).”

4. She Swims

Fuller loves to spend time in the water. She shares a lot of beach and pool photos on Instagram. Fuller posted this black and white photo of herself swimming in Alys Beach. She captioned it, “I’m sorry I roasted you, I was trying to flirt.” In the first two photos of this photo series she posted of summer 2021, Fuller is seen wading in the ocean.

5. She Wants To Break Beauty Standards

At the beginning of last year, Fuller submitted herself as a rookie for Sports Illustrated Swimsuit. Fuller explained her reasons why in the caption of this Instagram post. “It’s been a dream of mine to enter into @si_swimsuit search, but had always made excuses as to why I wasn’t good enough,” she writes. “But I am enough, and thank you SI for helping me get to this place of acceptance within myself. So here goes nothing…Growing up, it was just me and mom until my step dad adopted me at a young age. I am a melting pot of Japanese white and black and everyone in my family is all blonde hair and blue eyed so I always felt different. My idea of beauty was not me. It was what was in my immediate vicinity. I never truly felt beautiful. I remember seeing women in Sports Illustrated as I got older and they were all so beautiful and unique in their own ways. Being beautiful and sexy can be any color and any size. And it’s not just an outward appearance these women represent strength, acceptance, and even more so changed the way I viewed beauty. I relate to the women in this magazine in a BIG way and they will never know the acceptance I felt by just knowing there’s others out there just like me!”

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.