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Christine Quinn in Bathing Suit Says "Hasta Luego Miami"

Here’s how she stays so fit.

FACT CHECKED BY Alberto Plaza
Christine.Quinn
Christine Quinn/Instagram
FACT CHECKED BY Alberto Plaza

Christine Quinn is bidding adieu to south Florida – in her swimsuit! The Selling Sunset star shows off her incredible figure in a bathing suit via one of her latest social media posts. “Hasta luego Miami,” she captioned the Instagram Story. “Ha sido real,” she added, which translates to “It’s been real.” How does she stay so fit? Read on to see 6 ways Christine Quinn stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Does Yoga

Throughout her pregnancy, Christine did a lot of prenatal yoga. And, now that she is no longer pregnant, she is still showing off her impressive poses on social media. “Christine’s workout plan,” she captioned this video of herself in front of the Eiffel Tower.

2. She Drinks Coffee

Christine enjoys the perks of coffee. Should you drink a cup or two every day? Yes, says science. A 2022 study published in European Journal of Preventive Cardiology confirmed that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death.

3. She Plays Tennis and Rides Horses

Christine is extremely active. She was “quite a tomboy” growing up, she revealed to Us Weekly. “I grew up playing sports,” she said. “I was really athletic growing up, I ride horses.” She also enjoys playing tennis.

4. Pregnancy Changed Her Diet

Hot,Homemade,Pepperoni,Pizza,Ready,To,EatShutterstock

During her pregnancy, Christine revealed to Us Weekly that her approach to eating had changed. “My biggest cravings so far are definitely pizza [and] chocolate sweets. I mean, a lot of the stuff that I already loved before, but now it’s amped up and I’m like, ‘I must have this now. I’m a big soda drinker now, which I know isn’t the best, but I love Dr. Pepper and I love pineapple juice and orange juice. So, definitely a lot of sugar cravings for sure,” she said. Normally she loves eggs and steak, but during pregnancy she couldn’t even smell eggs without getting sick.

5. EmSculpt Treatments Are Her “Favorite Procedure”

Christine has confessed that EMSculpt, a fat-burning, and muscle-building contouring body treatment, is her “favorite procedure.” What is EMSculpt? From BTL Aesthetics the non-surgical contouring treatment uses electromagnetic fields to force muscle contraction, which results in fat loss and muscle growth.

6. She Has Also Gone Under the Knife and Gotten Botox

Christine QuinnChristine Quinn/Instagram

Christine is open about her love of plastic surgery and aesthetic treatments. "I'm all about plastic surgery truth-bearing. It's important in a world where there's this facade of social media causing people to have body dysmorphia," she has said. "'People think that [things are] real, and it's not. I tell people all the time: I got my boobs done, I get my lips done, tons of Botox, tons of make-up….How I look on Selling Sunset is not how I look when I wake up in the morning. The full start to finish, including wardrobe, is around two-and-a-half to three hours. My glam isn't cheap, either – $1,000 a day, if I go all out. It's expensive to look this cheap," she told Vogue.

More For You

Christine.Quinn
Christine Quinn/Instagram
FACT CHECKED BY Alberto Plaza

Christine Quinn is bidding adieu to south Florida – in her swimsuit! The Selling Sunset star shows off her incredible figure in a bathing suit via one of her latest social media posts. “Hasta luego Miami,” she captioned the Instagram Story. “Ha sido real,” she added, which translates to “It’s been real.” How does she stay so fit? Read on to see 6 ways Christine Quinn stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Does Yoga

Throughout her pregnancy, Christine did a lot of prenatal yoga. And, now that she is no longer pregnant, she is still showing off her impressive poses on social media. “Christine’s workout plan,” she captioned this video of herself in front of the Eiffel Tower.

2. She Drinks Coffee

Christine enjoys the perks of coffee. Should you drink a cup or two every day? Yes, says science. A 2022 study published in European Journal of Preventive Cardiology confirmed that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death.

3. She Plays Tennis and Rides Horses

Christine is extremely active. She was “quite a tomboy” growing up, she revealed to Us Weekly. “I grew up playing sports,” she said. “I was really athletic growing up, I ride horses.” She also enjoys playing tennis.

4. Pregnancy Changed Her Diet

Hot,Homemade,Pepperoni,Pizza,Ready,To,EatShutterstock

During her pregnancy, Christine revealed to Us Weekly that her approach to eating had changed. “My biggest cravings so far are definitely pizza [and] chocolate sweets. I mean, a lot of the stuff that I already loved before, but now it’s amped up and I’m like, ‘I must have this now. I’m a big soda drinker now, which I know isn’t the best, but I love Dr. Pepper and I love pineapple juice and orange juice. So, definitely a lot of sugar cravings for sure,” she said. Normally she loves eggs and steak, but during pregnancy she couldn’t even smell eggs without getting sick.

5. EmSculpt Treatments Are Her “Favorite Procedure”

Christine has confessed that EMSculpt, a fat-burning, and muscle-building contouring body treatment, is her “favorite procedure.” What is EMSculpt? From BTL Aesthetics the non-surgical contouring treatment uses electromagnetic fields to force muscle contraction, which results in fat loss and muscle growth.

6. She Has Also Gone Under the Knife and Gotten Botox

Christine QuinnChristine Quinn/Instagram

Christine is open about her love of plastic surgery and aesthetic treatments. "I'm all about plastic surgery truth-bearing. It's important in a world where there's this facade of social media causing people to have body dysmorphia," she has said. "'People think that [things are] real, and it's not. I tell people all the time: I got my boobs done, I get my lips done, tons of Botox, tons of make-up….How I look on Selling Sunset is not how I look when I wake up in the morning. The full start to finish, including wardrobe, is around two-and-a-half to three hours. My glam isn't cheap, either – $1,000 a day, if I go all out. It's expensive to look this cheap," she told Vogue.

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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Christine Quinn is a reality star known for being a cast member on the Netflix phenomenon Selling Sunset. She took over social media with her bright blonde hair, red lipstick, and incredible petite figure. Quinn showed off said figure in a new Instagram photo advertising Samsung. In the photo, Quinn posed in the ocean while wearing a green and pink floral bikini. Read on to see 5 ways Christine Quinn stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Horseback Rides

Quinn revealed in an interview with Express UK that she loves to horseback ride, and does it to help her stay healthy.

2. She Isn’t Afraid of Her Emotions

Being a cast member on a reality show can be difficult, and Quinn says that she’s had to deal with social media haters and people making assumptions about her. Quinn tells Vogue that watching herself on the first season of Selling Sunset made her want to open up. “I was portrayed in season one as a ‘one-note bitch’, so I’m doing my best to show people that I am relatable. There’s a misconception that powerful women don’t have emotions or mental-health struggles and don’t have apprehension about things. It was important that I showed more of myself and opened up.”

3. She’s Honest About Her Plastic Surgery

Quinn isn’t afraid to admit that she’s had work done, and she has a good reason for doing so. “I’m all about plastic surgery truth-bearing. It’s important in a world where there’s this facade of social media causing people to have body dysmorphia. People think that [things are] real, and it’s not. I tell people all the time: I got my boobs done, I get my lips done, tons of Botox, tons of make-up. How I look on [Selling Sunset] is not how I look when I wake up in the morning.”

4. She’s Confident

One of Quinn’s most known attributes is her seemingly unwavering confidence. She tells Vogue that she’s always been confident, and her life experience has helped her gain confidence. “Confidence is something I was born with, but it’s also something I’ve grown to embody as life has thrown obstacles my way. Many people over the years told me ‘no’, so that gave me inner strength, which grew into this big personality that, I guess, people fell in love with. I’m grateful that people can relate to me.”

5. She Doesn’t Let Sexism & Haters Hold Her Back

Quinn tells Vogue that she’s had to deal with a lot of social media haters and sexist attacks during her time on Selling Sunset. However, she says that she tries not to let it get to her too much, and focuses on empowering women. “I’m familiar with being called a ‘bitch’ and that’s such an unfortunate thing. I love the word ‘bitch’, but it’s time to change the narrative because I’m tired. I’m tired of slut-shaming, of women being labelled bitchy when they’re confident and can speak their minds. If I were a man, doing the exact same thing, people wouldn’t question it. When people call me a bitch I simply respond, ‘Thank you’. If being a bitch means speaking your mind and being true to who you are, then being a bitch isn’t a bad thing. If someone calls me a bitch, it means I’m doing something right.”

Celeb News

Salma Hayek Shares Swimsuit Photo and More Star Snaps

Salma Hayek, Kate Hudson, Vanessa Hudgens and more shares their very best.

"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Salma Hayek Celebrated Her Birthday in a Swimsuit

“Happy 55th birthday to me, looking forward to new adventures #grateful,” Salma Hayek captioned her photo. “Feliz cumpleaños 55 para mí, lista para nuevas aventuras #vivalavida” In a subsequent post, she posted a video of her Eternals co-star Angelina Jolie and other friends and family smushing her face into a birthday cake. “My brother @hayekstudio and me trying to teach Angie how to do the mexican mordida @angelinajolie Mi hermano sami y yo enseñandole a #anjelinajolie como se hace la mordida!,” Hayek captioned the post.

2. Kate Hudson Proved She’s Got Legs and Knows How to Use Them

Celebration Of Women In Cinema Gala Hosted By The Red Sea Film Festival - The 78th Venice International Film FestivalJohn Phillips/Getty Images

Kate Hudson, star of Mona Lisa and the Blood Moon—which Deadline, in its review, said “is made to be watched while scoffing crunchy snack foods and beer, if only because a lot of chips and beer go down on screen between bouts of telekinetic mayhem”—posted a photo of herself from the Venice Film Festival looking quite leggy in a black dress. Her caption? “'Before you leave the house, look in the mirror and take one thing off.' -Coco Chanel I chose fabric…. @monotofficial @elimizrahi 💋💋💋 #veniceitaly

3. Vanessa Hudgens Stayed Hydrated

“Happy #labordayweekendddd,” the brand Caliwater caption its photo of Vanessa Hudgens in a bikini. The star is a co-founder. “Anyone who knows me knows I am terrible at drinking water,” Hudgens has said. “I am always dehydrated, it is my biggest downfall. And Caliwater — literally I call it my candy water because it’s so delicious.” “It is a product that I am obsessed with and stand by and can really get behind and want to share with the world,” she added.

4. Molly Sims is Having Fun in Italy

Molly Sims, 48, is having a great time on vacation. "I'm so sad I'm missing soccer today …," she captioned a series of snaps of herself rocking a bikini taken at La Fontelina in Capri, Italy. She looks great because makes smart lifestyle choices. "It's more about living healthy and how you're feeling," she explained to Women's Health. "I truly, truly don't like the word 'diet.' I don't even like the scale. I use a pair of jeans; the jeans don't lie, I can tell you that."

5. Ariana Grande Wore a Little Brown Dress

The Voice star posted a photo of herself in a little chocolate brown dress. How does she stay so trim? Pilates partly, which she calls her “happy place.” “Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements,” says the Mayo Clinic. “A Pilates routine generally includes exercises that promote core strength and stability, muscle control, and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. It can also be helpful in training for sports or in physical rehabilitation.”

Beauty

10 Female Stars With Swimwear Lines

Here is who designs and models their own swimsuits.

khloekardashian-crop
Khloe Kardashian/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Emily Ratajowski: Inamorada Swim

San Diego native Emily Ratajowski basically grew up in a swimsuit, so it is no surprise that one of her first business ventures was a swimwear collection. Her Inamorata Woman line boasts lots of bikinis and other stylish beachwear separates that the model often promoted on social media.

2. Alessandra Ambrosio: Gal Floripa

Alessandra Ambrosio has made a lot of money modeling swimwear, so it only makes sense that she has her own line. The beautiful Brazilian bombshell recently launched Gal Floripa and has been modeling looks from the collection on her social media.

3. Maggie Q

Maggie Q recently steamed up social media modeling a swimsuit from her Qeep Up collection, a sustainable swimwear line created out of 100% recycled materials.

4. Candice Swanepoel: Tropic of C

Victoria’s Secret Angel Candice Swanepoel also has her own swimwear line that is beloved by a lot of celebrities, including Kendall Jenner. Tropic of C is an “eco-lifestyle” brand influenced by nature and inspired by the female form.

5. Khloe Kardashian: Good American

Khloe Kardashian’s Good American line is so popular that it now offers swimwear. Of course, you can find the curvy reality star rocking her own swimsuits via her social media account.

6. Kim Zolciak: Salty K

Real Housewives star Kim Zolciak’s line Salty K Swim offers steamy styles for the shoreline. Her daughter, Brielle Biermann, is one of the brand’s biggest stars, often modeling the designs on social media.

7. Joan Smalls: Smart & Sexy

Supermodel Joan Smalls also has her own swimwear line, as part of her size-inclusive brand, Smart & Sexy.

8. Kendall and Kylie Jenner: Kendall + Kylie Swim

Kendall and Kylie Jenner’s wildly popular Kendall + Kylie brand includes swimwear, of course. The model and entrepreneur easily sell styles to their millions of followers, often modeling the sexy swimsuits on social media.

9. Ashley Graham: Swimsuits for All

Size inclusive model Ashley Graham wanted to create swimsuits to appeal to a wide variety of shapes and sizes. Her collection Swimsuits for All is super adorable and promotes body positivity and self-love.

10. Elizabeth Hurley: Elizabeth Hurley Beach

Elizabeth Hurley has one of the most famous swimsuit bodies on the planet. She regularly models her own Elizabeth Hurley Beach styles, flaunting her impressively fit figure in the process.

Pasadena,,Ca,Usa,-,June,24,,2022.,Camila,Banus,Attends
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Days of Our Lives star Camila Banus just had the best trip to Tampa, Florida, and was thrilled to get some sand in between her toes. Banus, 33, looked deliriously happy posing in a sparkling pool while wearing a polka dot and orange bikini, with matching orange sunglasses against a swanky resort background. “Happy girl,” she captioned the vibrant post. “Love seeing your happiness!” a fan commented. Here’s what Banus’s fitness and wellness routine looks like.

1. She Fasts

Los,Angeles,,Ca,Usa,-,November,12,,2022.,Camila,BanusShutterstock

Banus’s meals revolve around protein. “I fast until about 10 or 11 a.m. because normally, I like to work out in the morning," she says. "So I will do a green juice from a company called Garden of Life. And then I get some solid food in around 11, and that’s anything that has to do with protein, like oatmeal or eggs or even some turkey. It’s important to have carbs in the morning, so I complement that with some toast and a little bit of juice. For lunch, I usually have my heaviest meal. I have an obsession with rice but white rice is really bad for you, so I’ve been transitioning into doing brown rice with a healthy amount of protein, whether that’s plant-based protein or chicken or turkey. And then for dinner, I try to have a substantial meal but not as much as lunch. Spinach is my favorite, so I do spinach and chicken or any type of protein."

2. Skating Outdoors

When gyms were closed during COVID, Banus had to switch up her exercise routine. “I’ve been going to a program that has outdoor, 45-minute, spaced out classes, so I go five times a week in the morning,” she says. “Sometimes if I feel I didn’t get a good enough workout, I’ll supplement that and do a little more at home. I love to go skating around my neighborhood. It’s a really good total body workout, really good for your core. I also like to do Insanity [on beachbody.com] at home. It’s very much a challenge, so whenever I feel I need to get my butt kicked, I do that.”

3. Miami Girl

Banus is grateful for her Miami upbringing. “The upbringing I had was very diverse and I was fortunate to be able to grow up with so many different types of culture and Latinos, being exposed not only to the customs and traditions of my country, Cuba, but also to others such as Venezuela, Colombia, Chile, Peru,” she says. “I had so many friends who were Nicaraguan, Honduran, and it was beautiful. Miami is a melting pot of Latinos, and not just Latinos but people from all over the world.”

4. Fitness Rules

Pasadena,,Ca,Usa,-,June,24,,2022.,Camila,Banus,AttendsShutterstock

Banus has some good fitness advice she lives by. “Make sure you stretch your body before every workout,” she says. “It’s really important for your muscles to gradually warm themselves up so you don’t tear them in a bad way. Drink water. It’s not only important for your muscles but for your bones and joints. Even if you don’t have equipment, use a towel or a chair or your body weight. Start small. Ten minutes, five minutes, one minute. You did one minute today, maybe tomorrow you’ll do two.”

5. Latina Role Model

Banus is proud to represent her culture on a major daytime soap. “I’m really proud to be playing a Latina on daytime television for 10 years,” she says. “Portraying Gabi Josephina Hernandez to the best of my abilities, being able to go in there and meet so many amazing people and learn from so many people, but also to carry just Latinas in general for little girls that would be able to watch the show and say, ‘There’s somebody on there who looks like me and speaks Spanish,’ means a lot. It’s really nice to carry that for Latinos in general, for being somebody whose mother is from a really terrible communist regime in Cuba, who came to this country to become a better person and provide for her family, and for me to be the first generation is really amazing.”

Fitness

Kriti Sanon Says "It's Gotta Be Fun"

Get fit like Sanon with TRX, strength training, hip thrusts, Russian twists, and a stationary bike.

Kriti Sanon at a movie premiere
Prodip Guha/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kriti Sanon knows that staying fit doesn’t have to feel like a chore. The Bollywood star recently shared a video on Instagram rocking two-piece workout gear, proving that her fitness philosophy is all about keeping things fun and challenging. From TRX routines to hip thrusts, Sanon mixes up her workouts to stay motivated and strong. “It’s gotta be fun,” she says—and judging by her energy in the gym, she’s clearly found the perfect balance. Here’s how Sanon keeps herself in top shape with a variety of exercises that work both body and mind.

She Does TRX

Sanon does a lot of things to keep herself in shape. She is seen using TRX cables in her Instagram video. NIFS states that these exercises have a lot of benefits. “If you have ever taken a class or done some of even the most basic exercises, you quickly see that core activation is one of the most important aspects. The workouts are simple yet very challenging, and you can easily complete a total-body workout only using one piece of equipment in 20 minutes.”

Strength Training

Kriti Sanon strength trains

Kriti Sanon/Instagram

Sanon is seen doing a lot of strength training exercises in her Instagram video. Strength training has a lot of health benefits. The Mayo Clinic states, “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

She Does Hip Thrusts

Kriti does hip thrusts

Kriti Sanon/Instagram

Sanon is seen doing hip thrusts with a shoulder press in her Instagram video. Hip thrusts have a lot of benefits. Gymless says, “Hip thrusts are a controlled and powerful movement, mainly focusing on the glutes, hamstrings, lower back, and core. This exercise is vital for developing a stronger posterior chain, contributing to improved athletic performance, alleviating lower back pain, and enhancing overall physique. Considering that about 65 million Americans experience some form of back pain, hip thrusts are a great exercise to include in your routine.”

She Does Russian Twists

Kriti Sanon does Russian twists

Kriti Sanon/Instagram

Another exercise that Sanon is seen doing in her Instagram video is Russian twists with a weight. Gymless says that this exercise is very beneficial. “Russian Twists are a great exercise that develops all parts of your core, especially the obliques, it also targets the shoulders and hips. This exercise involves rotating your torso from side-to-side while maintaining a sit up position with your feet off the ground. This rotational movement often occurs in sports, which makes it a popular exercise amongst athletes. It is speculated that this was developed during the Cold War by the former Soviet Union as a training exercise for the Russian Soldiers.”

She Uses A Stationary Bike

Sanon also shared this workout video on Instagram. In it, she is seen using a stationary bike. Penn State PRO Wellness reports that stationary bike workouts have a lot of health benefits. “Riding a stationary bike can help build strength in your legs and lower body, especially if you use a higher resistance. The pedaling action can help strengthen your calves, hamstrings, and quadriceps. Additionally, it can work the muscles in your core, back, and glutes.”

Health

Alice De Bortoli Swears By These 5 Habits

From skincare routines to cooking with her grandmother, learn how this Instagram influencer stays healthy and fit.

Alice De Bortoli is seen as she arrives to the Moschino fashion show during the Milan Fashion Week
Vittorio Zunino Celotto/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Alice De Bortoli doesn’t just light up Instagram with her stunning fashion and effortless style—she also shares the secrets behind her enviable beach-ready physique. The Italian influencer keeps her followers in the loop when it comes to fitness, beauty, and wellness, proving that looking and feeling great is all about consistency. From skincare rituals to core-sculpting workouts, De Bortoli’s daily habits make it clear that staying in shape is about more than just hitting the gym. Whether she’s cooking up homemade meals, breaking a sweat, or showing off a fresh new look, she’s all about feeling her best from the inside out. Here are five of her go-to habits for maintaining a strong, confident, and glowing presence all year long.

She Takes Care Of Her Skin

Alice De Bortoli doing her skincare

Alice De Bortoli/Instagram

De Bortoli has impressive skin. Naturally, she takes care of it on a regular basis. De Bortoli shared this video on Instagram sharing her skincare routine. She captioned it, “The secret to perfect skin? Here is my step by step routine! ✨💦🎀 What product can you absolutely not live without?”

She Changed Her Hair Color

Alice De Bortoli dyed her hair

Alice De Bortoli/Instagram

De Bortoli recently changed her hair color. She explained why in the caption of this Instagram post. “The good thing about this color is that it does not require frequent touch-ups and it easily adapts to natural hair growth, it is versatile and can enhance any body and face shape 🧡for those who are tired of blonde or brown, bronde is the solution to change harmony without distortion 🤍for those who have a fair complexion, the most golden tone is recommended 🤎 for the dark complexion, on the other hand, more ash brown ❤️ 🔥what can I say... For me the bronde conquered, and what do you think?”

She Cooks

Alice De Bortoli is seen cooking

Alice De Bortoli/Instagram

De Bortoli likes to cook, and she was taught to do so by her grandmother. She shared this video on Instagram of herself and her grandmother cooking together. De Bortoli captioned it, “Grandparents are wealth in society, my grandmother loves to cook and do it with her since I was a child. She has always inspired my creativity, patience, discipline and order but above all traditions, history, and the concreteness of nature's gifts. The greatest teaching my grandparents passed on to me is respect for people, the environment, animals and the kitchen... Today together we made Carnival Frittelle, an easy, quick dessert that adults and kids love. The ingredients are few and simple (but of high quality) and, trust me, the result is guaranteed: nice round but above all soft and tasty.”

She Works Her Abs

Alice De Bortoli doing ab exercises

Alice De Bortoli/Instagram

De Bortoli shared this video of herself working out on Instagram. In it, she is seen doing core exercises like sit-ups. Core exercises are extremely important. The Mayo Clinic says, “Strong core muscles make it easier to do many activities. When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries.”

She Works Out With Others

Alice De Bortoli works out with a friend

Alice De Bortoli/Instagram

In the previous Instagram video, De Bortoli is seen working out with a friend. Better Health says that this has a lot of benefits. “You’re less likely to get bored when you have a workout buddy, especially a friend. While you’re catching up, having a laugh, encouraging each other, you’re also getting healthier. It’s a win-win. Chatting to a friend during exercise and breaks can help time pass quickly too. You’ll have more options as well, such as a game of tennis or squash.”

Kristin Cavallari arrives to a fundraising event in Nashville
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kristin Cavallari is a reality TV and fashion icon. Since she debuted on Laguna Beach, people have clamoured for her fashion and beauty secrets. Cavallari recently shared her eye makeup secrets on Instagram, after several people asked for them. She captioned the post, “This is for the girlies in my DMs asking about this eye every time I do it. Sorry the lighting is awful. I also don’t know why the audio isn’t in sync for half of it 🫣 but here ya go 💗”

She's Less Strict With Her Diet

Kristin shares a Zucchini Almond Butter Blondies recipe

Kristin Cavallari/Instagram

Cavallari has written several cookbooks, and they have changed as her diet has changed. While promoting her book, Truly Simple with EatingWell, she revealed that her diet is less strict. “I've gotten to a point in my life where not everything has to be so perfect anymore,” Cavallari said. “I used to be so strict about what I was putting in my body. I'm still very healthy and very conscious of it, but I've gotten a little bit more lax. True Roots and True Comfort had nothing ‘white’ in them: no white flour, no white sugar, no white salt. But in Truly Simple, I bend a little bit in a few of the recipes, which really reflects where I am in my life and my new way of eating. Everything is a little bit more relaxed around here now.’

She Loves Cauliflower

Roasted cauliflower

Kristin Cavallari/Instagram

Cavallari tells EatingWell that she loves making foods with cauliflower. “I love cauliflower because I think it's very versatile, and there's actually a Sweet Harissa Cauliflower recipe in Truly Simple that's my absolute favorite cauliflower recipe on the planet. If you've ever been to True Food Kitchen, their cauliflower was the inspiration behind it. There's this sweet harissa dressing that's on it, and there's little chopped-up dates in it, so it has that nice balance between sweet and savory. It's the absolute best.”

She Loves Salad

Chopped salad with beets, avocado, bacon, tomatoes, egg, romaine, cheese, chicken

Krisitn Cavallari/Instagram

Cavallari likes to make salads. She shared one of her favorite recipes with EatingWell. “This salad has a few of my favorite things: salmon (which has omega-3s and is so, so good for you), bacon (no explanation needed), avocado (healthy fats), and spicy tomatillo ranch dressing (just yum). Together, they create culinary heaven. If you aren't familiar with tomatillos, they're similar to tomatoes but are slightly less sweet and are perfect when drenched in ranch.”

She Works With A Trainer

Cavallari tells Us Weekly that a lot of her gym sessions are with her personal trainer. “He kicks my ass,” she says. “He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

She Shared Her Eye Makeup Trick

Cavallari shared some of her wellness secrets in an interview with Us Weekly. She says that consistency is one of her biggest priorities. “My goal is sort of, right now, just to maintain the muscle that I have,” she says. “I’m really petite. I have no hips. I’m just small. And so if I don’t work out for like a week or two, I feel like all my muscle goes away. So it is about consistency for me.”