Clare Crawley in Bathing Suit Says "Don't Be Scared"

Clare Crawley is an icon in the Bachelor franchise. She first came onto the series in 2014, where she placed as the runner-up on that year’s The Bachelor season, and established herself as a memorable contestant. She then appeared on the spin-offs, Bachelor in Paradise and as a lead in the 2020 season of The Bachelorette, where she notably walked off and was replaced by Tayshia Adams. Crawley and her fiance are on vacation, and she’s posting some highlights on Instagram. In a video, she went on a snorkeling trip. In a photo, she posed on her hotel balcony at sunset. Crawley wore two bathing suits, one yellow, the other navy and white. She captioned the photo, “Not a Dubai sunset.” Crawley captioned the video, “So today we went snorkeling! 🤿 I was convinced there were sharks just waiting to circle us, octopus that were going to cling to our legs, and any other creatures that my nightmares are made of. But when we got out there, past my fears, it was the most beautiful serene space that I never would have known about if I let fear win. Lesson of the day: Don't be scared of what you don’t already know!” How does she stay so fit? Read on to see 5 ways Clare Crawley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

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Crawley spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. One thing Crawley likes to do is go running. She shared this photo on Instagram of herself about to go for a run. She captioned it, “Time to tie up the laces and get fresh air. Making a new playlist...Ladies, send over your best songs.” Crawley also recently ran a marathon, and shared this photo of herself after completing it.

2. She Snowboards

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Crawley is an avid snowboarder. She and her fiance took a trip to the mountains last November and she shared highlights on Instagram. Crawley shared this video of herself snowboarding. She captioned it, “The cliff notes of my first day snowboarding in a few years! A bit of a learning curve, but had the time of my life!”

3. She Bikes

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Crawley loves biking as a way of staying in shape. She shared this photo on Instagram of herself going for a ride, captioning it, “Sunshine >.” The Cleveland Clinic reports that biking has a lot of benefits. “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs.”

4. She Swims

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Another outdoor activity Crawley likes to do to stay in shape is going swimming. She shares a lot of photos on Instagram of herself in the water. Crawley shared this set of photos of herself in the ocean. She captioned it, “Anyone else feel like they fight for their lives each and every wave and then celebrate when you survive!? Every. Time.” Crawley also shared this reel of herself and her fiance going for a dip in the river in Tahoe City.

5. She Loves Fruit

Crawley makes sure to eat a healthy diet. One thing she eats a lot of is different types of fruits. Crawley posted this photo on Instagram of herself enjoying a fresh papaya. She captioned it, “Came straight to the source! The obsession continues…” She also posted this photo of herself enjoying a fruit salad by the pool. She captioned it, “Forever fruit obsessed! Strawberries = vitamin C. Papaya = fiber. Pineapple = manganese. Raspberries= potassium. Honeydew= folate. Blueberries = antioxidants. Cantaloupe = beta carotene.”

Jamie Lee Curtis, the icon and star of the Halloween series and Knives Out and the brand new, critically-acclaimed Everything Everywhere All at Once, just posted a new photo to her Instagram account. In it, the 63-year-old enjoyed a day in the pool. She wore a black one piece and a sunhat, looking stunning. Curtis captioned the photo, “Summer is coming.” How does she stay so fit? Read on to see 5 ways Jamie Lee Curtis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Aging

Curtis is in her 60’s, and she’s not afraid of it. She says that she isn’t afraid of aging, and that she is embracing it. “This word ‘anti-aging’ has to be struck. I am pro-aging,” she said at the Radically Reframing Aging Summit. “I want to age with intelligence and grace and dignity and verve and energy.”

2. She Doesn’t Suck In Her Stomach Anymore

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In a photo Curtis posted on Instagram of her character in the upcoming film, Everything Everywhere All at Once, she opened up about her body image. She says that she is a lot more comfortable with her body, and that she isn’t trying to look skinnier, especially when making this film. “I've been sucking my stomach in since I was 11, when you start being conscious of boys and bodies, and the jeans are super tight. I very specifically decided to relinquish and release every muscle I had that I used to clench to hide the reality. That was my goal. I have never felt more free creatively and physically.”

3. She’s Sober

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Curtis is a recovering addict, and is currently over 20 years sober. "My recovery is the single greatest accomplishment that I will ever get to do in this human life," she said to Hello! Magazine. "I have a generational link to addiction and substance abuse in my family and I was able to catch it, look in the mirror, understand the problem and I have been clean and sober for 22 years."

4. She is Open to Opportunities

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Curtis has played a variety of roles in films and has taken on spokeswoman roles for different products. She says that she is open to any opportunity that comes her way. “I have continually taken the jobs that come my way, from blockbuster film projects to commercials for pantyhose and rental car services and yogurt that makes you regular,” she told InStyle. “I'm sure some people thought I would never get another ‘real’ job after taking some of those opportunities, but I didn’t care. Everything good that has happened to me, it’s because I have been in the path of it.”

5. She Doesn’t Look In The Mirror

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Curtis opened up about some of her wellness secrets to Good Housekeeping. One of her secrets is not looking in the mirror too much. “I don’t know if men wake up, look in the mirror and hate themselves. Most women do. So I have a big secret: I don’t look in the mirror. I’m a 60-year-old woman. I am not going to look the same as I used to, and I don’t want to be confronted by that every day! When I get out of the shower, I have a choice: I can dry myself off looking in the mirror, or I can dry myself off with my back to it. I turn my back to the mirror, and I feel great! I don’t want women to hate themselves, because I think women are extraordinary.”

Patsy Kensit was an “it” girl of the 1980s and 1990s, fronting the band Eighth Wonder and starring in beloved films like Lethal Weapon 2 and Angels & Insects, working steadily the whole time on television, as well (notably on Holby City, for example). She still performs regularly, but now this mother is also a health and wellness writer who just posted a swimsuit photo. “Missing the sunshine although it’s a beautiful day in London… 💛💛💛💛☀️☀️☀️☀️☀️☀️,” she captioned it. So how does she stay so fit, mentally and physically? Read on to see 5 ways Patsy Kensit stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Advises Self-Care

“Give yourself the treats you love, and time to breathe wherever you can. If you're working, home educating and things are tough you need to care for yourself, to be able to help anyone else,” Kensit wrote about life during lockdown. And accept what you can’t change. “It's so hard not to be angry with the way things are and have been. But right now, it is what it is. Breathe and look to the future where you can, instead of living in fury right now.” She founded the Instagram community Conscious Plus with this dictum in mind: “Consciously connecting, communicating & celebrating what makes us amazing, at every age!” The following quotes are from her page.

2. Ask Yourself, “Is My Lifestyle Serving Me”

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“THERE IS A REASON WE DONT TALK 'DIETS'...” Kensit captioned a post in January. “At this time of year, the messages around wellness and self esteem are overwhelming. On one side the billion dollar diet industry assuming that 'of course' your priorities are to drop pounds. The machine that is Instagram fitness has cranked up with ad after ad of bodies working up a sweat.

And the body positive community are pushing back - often rightly- with messages about health being more than scales, and attractiveness being more than thin. But sometimes that can come with pressure too - the pressure to accept a body that rightly or wrongly you're not comfortable in.

Firstly, we have every size on my team and I've been many sizes myself. We ALL have body insecurities and we ALL empathise with the desire to feel attractive and confusion about what that is.

My view is that ALL women are beautiful BUT everyone has a right to decide what healthy and well looks like for them. One woman's size 6 is another's 16 - and living a miserable life as either isn't worth it.

We will NEVER talk diets here but self esteem and joy matter. Ask yourself if your lifestyle is serving you. If not, change it however you can, with whatever tools you have available.”

3. She Says You’re Not "a Pain"

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“WE ARE NOT PAINS FOR...

Asking for a second opinion

Listening to our instincts

Expecting to be considered

Wanting to be heard

Feeling low

Needing reassurance

Feeling scared/sad/anything

Wanting educated

Interrupting

Changing plans

Not enjoying ANY experience

Having dietary needs

SO many of us feel like it's too much of us to ask for the above, that we're inconveniencing others. That we're a 'pain'.

We. Are. Not,” she wrote recently.

4. 'No Fear' is Her Mantra

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Kensit recently shared a great quote from AbFab star Joanna Lumley: “"A lot of us are ruled by fear during our lives - afraid we'll get burgled, afraid a dog will bite us, afraid we'll get fat, afraid someone will leave us. Once you lose fear, life becomes sweeter, and that happens as you get older. I'm sure by the time I'm 80, I'll be able to do absolutely anything!” Kensit’s response: “LOVE, LOVE, LOVE!”

5. She’s An Advocate For Confident Menopause

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Kensit recently shared the cover of a book called Perimenopause Power, by Maisie Hill. “THE MINDFUL MENOPAUSE...SHARING AGAIN,” she captioned it. “I devoured this the first time I read it so sharing again, because I'm reading it again!I believe that menopause is easier when we EMPOWER ourselves through it. Learning as much as we can allows us to advocate confidently for ourselves, make treatment choices that work for our bodies and make sense of the changes as they happen.”

“Women start perimenopause at different ages. You may notice signs of progression toward menopause, such as menstrual irregularity, sometime in your 40s. But some women notice changes as early as their mid-30s,” says the Mayo Clinic. Added Kensit: “@_maisiehill_ Peri Menopause power is a brilliant chance for women to do just that. It's accessible, clever and thorough - brilliant. Must read! Love, Patsy xx”

Christine Quinn is a reality star known for being a cast member on the Netflix phenomenon Selling Sunset. She took over social media with her bright blonde hair, red lipstick, and incredible petite figure. Quinn showed off said figure in a new Instagram photo advertising Samsung. In the photo, Quinn posed in the ocean while wearing a green and pink floral bikini. Read on to see 5 ways Christine Quinn stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Horseback Rides

Quinn revealed in an interview with Express UK that she loves to horseback ride, and does it to help her stay healthy.

2. She Isn’t Afraid of Her Emotions

Being a cast member on a reality show can be difficult, and Quinn says that she’s had to deal with social media haters and people making assumptions about her. Quinn tells Vogue that watching herself on the first season of Selling Sunset made her want to open up. “I was portrayed in season one as a ‘one-note bitch’, so I’m doing my best to show people that I am relatable. There’s a misconception that powerful women don’t have emotions or mental-health struggles and don’t have apprehension about things. It was important that I showed more of myself and opened up.”

3. She’s Honest About Her Plastic Surgery

Quinn isn’t afraid to admit that she’s had work done, and she has a good reason for doing so. “I’m all about plastic surgery truth-bearing. It’s important in a world where there’s this facade of social media causing people to have body dysmorphia. People think that [things are] real, and it’s not. I tell people all the time: I got my boobs done, I get my lips done, tons of Botox, tons of make-up. How I look on [Selling Sunset] is not how I look when I wake up in the morning.”

4. She’s Confident

One of Quinn’s most known attributes is her seemingly unwavering confidence. She tells Vogue that she’s always been confident, and her life experience has helped her gain confidence. “Confidence is something I was born with, but it’s also something I’ve grown to embody as life has thrown obstacles my way. Many people over the years told me ‘no’, so that gave me inner strength, which grew into this big personality that, I guess, people fell in love with. I’m grateful that people can relate to me.”

5. She Doesn’t Let Sexism & Haters Hold Her Back

Quinn tells Vogue that she’s had to deal with a lot of social media haters and sexist attacks during her time on Selling Sunset. However, she says that she tries not to let it get to her too much, and focuses on empowering women. “I’m familiar with being called a ‘bitch’ and that’s such an unfortunate thing. I love the word ‘bitch’, but it’s time to change the narrative because I’m tired. I’m tired of slut-shaming, of women being labelled bitchy when they’re confident and can speak their minds. If I were a man, doing the exact same thing, people wouldn’t question it. When people call me a bitch I simply respond, ‘Thank you’. If being a bitch means speaking your mind and being true to who you are, then being a bitch isn’t a bad thing. If someone calls me a bitch, it means I’m doing something right.”

Carly Lawrence first made waves as a contestant on the second season of Netflix’s Too Hot To Handle. She’s since grown a large following on social media. Lawrence just shared a new photo on Instagram. In it, she enjoyed a beach day in Honolulu. Lawrence captioned the post, “Don’t text unless u wanna play mermaids with me.” How does she stay so fit? Read on to see 5 ways Carly Lawrence stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Grown

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Lawrence opened up about her time on Too Hot To Handle to Complex. She says that she has grown a lot as a person from the experience. “I’m more honest now. I’m just gonna say what I want to say, because he’s gonna think of me how he wants anyway, you know? So I think I’m more just like honest with myself. Maybe a little bit more in tune with my feelings.”

2. She’s Authentic

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When Lawrence was filming, she wanted to be her authentic self. She told Complex, “I hope people think I represented Toronto well. I just was 100 percent myself. I was like, ‘you know what? I’m just going to be the crazy one on the show, the dorky one, completely myself.’ I was just like, ‘I’ll just be the weird one.’ Yeah, I think I did good, I hope.”

3. She Walked Away From A Toxic Situation

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Lawrence opened up about her decision to leave a relationship, and how to get over one, in an interview with Narcity.com. "I knew it was toxic,” she says. “So cutting it off was like a weight off my shoulders. I just cut off all contact and I think that made it easier. My advice would be to delete them off socials and keep busy! The right one will find ya."

4. She Doesn’t Care What Others Think

Despite being in the public eye, Lawrence doesn’t care what others think of her. “Before, I was so focused on what other people thought of me, what guys thought about me,” she tellsFashion Magazine. “And now I’m just doing my own thing. I’m not worried about how someone views me, or if a guy likes me. I guess I did change on the show, and I think my journey was really touched on.”

5. She Swims

Lawrence spends a lot of time at the beach and at the pool. Naturally, she likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Lawrence shared this photo of herself in the pool. Swimming has a lot of health benefits. Better Health states, “Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good.”