Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Cobra Kai's Hannah Kepple in Bathing Suit Says Hi From Italy

Here is how the young star stays fit.

Vanity Fair And Lancôme Celebrate The Future Of Hollywood - Arrivals
Jon Kopaloff/Getty Images

Hannah Kepple is enjoying her European vacation. The Cobra Kai star flaunts her figure in a swimsuit via her latest Instagram Stories, while vacationing in Italy with her friends. In the clips she eats local food, hikes around the trails, and even pets the local cats. How does the young actress maintain her fit physique? Read on to see 5 ways Hannah Kepple stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Is Self-Confident

Hanna-KeppleHanna Kepple/Instagram

Hannah told Glamoholic.com that she manages to maintain self-confidence despite the pressures of being an actress. "It's so easy to lose confidence in yourself in this industry, and at the end of the day, I just remind myself that I'm pursuing what makes me the happiest. I'm so lucky to have the support system I do."

2. Her Family Is Her Safe Place

When asked what “feeling safe” meant to her, Hannah didn’t skip a beat. “It means being with my family and pets!” she told Bella. “I really look up to my parents. My mom has always shown be what it means to be a successful woman in a career she’s passionate about. My dad has shown me unconditional love and selflessness. They’ve supported me every step of the way and I’m very lucky to have them.”

3. She Cooks

While Hannah doesn’t discuss her diet in interviews, she has revealed on Instagram that she likes cooking her own food – a great way to ensure healthy eating because she knows all the ingredients she is consuming. “i’ll cook if u help with the dishes :)” she captioned this image of herself in front of a spread.

4. She Hikes

Hannah enjoys getting her sweat on out in nature. Her Instagram feed is filled with photos of herself enjoying the great outdoors. One of her favorite activities? Hiking. In this photo she takes a moment to smell the flowers. "The faster, farther and more frequently you walk, the greater the benefits,” says the Mayo Clinic about hiking. “For example, you may start out as an average walker, and then work your way up to walking faster and walking a mile in a shorter amount of time than an average walker, similar to power walkers. This can be a great way to get aerobic activity, improve your heart health and increase your endurance while burning calories.”

5. She Drinks Coffee

Hannah is also a big coffee drinker. You can often find her with a big Starbucks in her Instagram feed. Drinking moderate amounts of coffee has been linked to lower risk of cardiovascular disease, Type 2 diabetes and Parkinson's disease, says the Academy of Nutrition and Dietetics.

More For You

Vanity Fair And Lancôme Celebrate The Future Of Hollywood - Arrivals
Jon Kopaloff/Getty Images

Cobra Kai's Hannah Kepple in Bathing Suit Says Hi From Italy

Hannah Kepple is enjoying her European vacation. The Cobra Kai star flaunts her figure in a swimsuit via her latest Instagram Stories, while vacationing in Italy with her friends. In the clips she eats local food, hikes around the trails, and even pets the local cats. How does the young actress maintain her fit physique? Read on to see 5 ways Hannah Kepple stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
hannah-kepple
Hannah Kepple/Instagram

Cobra Kai Star Hannah Kepple Shares Swimsuit Photo

Hannah Kepple is best known for her role as Moon on the Karate Kid spinoff, Cobra Kai. Over the summer, she’s been spending a lot of time at the beach, and sharing a bunch of highlights on Instagram. Kepple shared a photo for her sister’s birthday this week. In it, the two lounged on a boat in swimsuits. How does she stay so fit? Read on to see 5 ways Hannah Kepple stays in shape and the photos that prove they work.

Keep ReadingShow less
"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
Shutterstock

Salma Hayek Shares Swimsuit Photo and More Star Snaps

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
dobo-kata-crop
Dobó Kata/Instagram

Dobó Kata in Bathing Suit "Loved" Her Summer

Dobo Kata enjoyed her summer. And her most recent Instagram post proves it. Kata posted a photo of herself in a jacuzzi, wearing a brown bikini. She captioned the photo, “Hello Summer! I L O V E! There have been many, many miracles! New and important meetings! Strengthening old but very important relationships. SOFI. Work. Holiday. Challenges. We've lost our minds. I have learned a lot. A lot of it. Thank you!” Read on to see 5 ways Dobo Kata stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less