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Cobra Kai's Hannah Kepple in Bathing Suit Says Hi From Italy

Here is how the young star stays fit.

Hannah Kepple is enjoying her European vacation. The Cobra Kai star flaunts her figure in a swimsuit via her latest Instagram Stories, while vacationing in Italy with her friends. In the clips she eats local food, hikes around the trails, and even pets the local cats. How does the young actress maintain her fit physique? Read on to see 5 ways Hannah Kepple stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Is Self-Confident

Hanna Kepple/Instagram

Hannah told Glamoholic.com that she manages to maintain self-confidence despite the pressures of being an actress. "It's so easy to lose confidence in yourself in this industry, and at the end of the day, I just remind myself that I'm pursuing what makes me the happiest. I'm so lucky to have the support system I do."

2

Her Family Is Her Safe Place

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A post shared by Hannah Kepple (@hannahkepple)

When asked what "feeling safe" meant to her, Hannah didn't skip a beat. "It means being with my family and pets!" she told Bella. "I really look up to my parents. My mom has always shown be what it means to be a successful woman in a career she's passionate about. My dad has shown me unconditional love and selflessness. They've supported me every step of the way and I'm very lucky to have them."

3

She Cooks

While Hannah doesn't discuss her diet in interviews, she has revealed on Instagram that she likes cooking her own food – a great way to ensure healthy eating because she knows all the ingredients she is consuming. "i'll cook if u help with the dishes :)" she captioned this image of herself in front of a spread. 

4

She Hikes

Hannah enjoys getting her sweat on out in nature. Her Instagram feed is filled with photos of herself enjoying the great outdoors. One of her favorite activities? Hiking. In this photo she takes a moment to smell the flowers.  "The faster, farther and more frequently you walk, the greater the benefits," says the Mayo Clinic about hiking. "For example, you may start out as an average walker, and then work your way up to walking faster and walking a mile in a shorter amount of time than an average walker, similar to power walkers. This can be a great way to get aerobic activity, improve your heart health and increase your endurance while burning calories." 

5

She Drinks Coffee

Hannah is also a big coffee drinker. You can often find her with a big Starbucks in her Instagram feed. Drinking moderate amounts of coffee has been linked to lower risk of cardiovascular disease, Type 2 diabetes and Parkinson's disease, says the Academy of Nutrition and Dietetics

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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