Coi Leray in Bathing Suit Says "I Just Wanna Have a Good Night"
Coi Leray is dancing on a boat in her swimsuit! The singer shows off her incredible physique in a Burberry bathing suit via one of her latest social media posts. "I just wanna have a good night," she captioned the Instagram video, dancing around with a drink in her hand. How does the 25-year-old maintain her fit physique and mental health? Read on to see 5 of Coi Leray's top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Don't Listen to Trolls
As a celebrity, Coi's body has been a target of trolls. However, the singer doesn't give it much thought. "My body is always trending I don't understand," she recently started a series of tweets. "Is there a certain way I'm supposed to look?" She added: "In the Bible is it a Sin to be thin?" Her last laugh? "I hope all yall mothers got beach bodies."
Dance Off the Calories
Coi burns a lot of calories via dancing. Her Instagram feed is filled with clips from rehearsals, performances, and music videos, all in which she is getting her move on. Why should you show off your moves? Dancing helps build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.
Coi loves sugary treats and drinks. Her go-to sugar fix? Gummies. In this video she chows down on the colorful candies. In one video for Cosmopolitan, she even unwraps a Starburst candy in her mouth. "I like cranberry juice, apple juice — Martinelli's to be specific. We get Sprite, but they always bring grenadine, so we make Shirley Temples. Fruit, lighters, roll-ups, chargers, cream soda," she added to Paper.
Make Healthy Your Top Priority
"Life is all about being comfortable and feeling good. So whatever makes you feel good, do that. My advice is just make sure you're safe and healthy. Health is the number one priority before anything. Other than that, live your life," she told Paper.
"It feels like the internet — with all the kids and everyone's opinions — paints a picture in people's heads of how things are supposed to be. Understanding that is what helps me keep going because the internet is going to be the internet," she told Paper. "Who's anyone to say someone is ugly? And I know we all call people ugly and stupid and stuff like that. We all say it. But who's to really identify what ugly is? No one can really identify what is ugly unless it's within your attitude and how you treat people. So to me it don't matter how you look or who's the cutest. Everyone's beautiful. Helping young women understand that just by being myself and not having to do nothing more or nothing less or prove myself to anybody, shows them that all you have to do is love yourself."