Coronation Street's Lucy Fallon in Bathing Suit Says "Love 2 You All"

Lucy Fallon of Coronation Street is flaunting her fabulous figure in Dubai! The English star shows off her body in a swimsuit in front of the Dubai skyline. “The feel like pure shit just want summer back <3 love 2 u all mwah,” she captioned the snap. How does the Coronation Street star stay so fit? Read on to see 5 ways Lucy Fallon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Breaks From Dieting

Lucy goes through phases of dieting and then takes a break. "I think I got in such a rut of being like, 'I need to be really healthy and eat really good' and now I'm just like, 'If I eat a burger, I eat a burger', I'm okay with it," she said during an interview with ITV. "Skip the bulky Kaiser roll. Instead, give your burger a whole-grain foundation to benefit from the added fiber. Keep carbs low by opting for smaller mini pitas or sandwich thins. Or, go against the grain and simply wrap your burger in a lettuce leaf," says the Cleveland Clinic.

2. She Does Lots of Different Workouts

Lucy mixes up her workouts. In addition to snow sports, she loves taking random classes. “LOVED my first pole fitness class at @kellyameliafitness today!” she captioned this photo from one of her workouts.

3. She Does Yoga

Lucy also loves to strike a yoga pose. "Me and my lil sushi roll are practicing some serious self love this weekend! And we're kicking that off with a bit of yoga in the kitchen," she captioned this photo.

4. She Takes Action

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Lucy sometimes struggles with body confidence. And when she does, she takes action. “I’m not happy with my body at the moment,” she told The Mirror. “So I’m going to the gym and doing something about it, rather than talking about it. I started with a personal trainer last week, and I’m going to do the plan and actually commit to it.”

5. She Gets Insecure

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Lucy, like everyone, struggles with insecurities. “I get insecure about things. I think body confidence is one of those things that concerns everybody. No one is ever completely happy with how they look,” she told The Sun. "When you value yourself and have good self-esteem, you feel secure and worthwhile. You have generally positive relationships with others and feel confident about your abilities. You're also open to learning and feedback, which can help you acquire and master new skills," says the Mayo Clinic. "With healthy self-esteem you're:

• Assertive in expressing your needs and opinions
• Confident in your ability to make decisions
• Able to form secure and honest relationships — and less likely to stay in unhealthy ones
• Realistic in your expectations and less likely to be overcritical of yourself and others
• More resilient and better able to weather stress and setbacks."

1. She Changed Her Lifestyle

After leaving Coronation Street, Fallon revealed that her lifestyle began to change. She tells The Sun that she was doing a lot of unhealthy things while on the show, so when she left it, she began changing those habits. “I've used this change and this downtime to try to get on top of it. It's a bit of a post-Corrie detox. I've realised how much I was eating before and how awful that lifestyle actually was.”

2. She Uses An Online Coach

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One thing Fallon has done to get herself in shape is using a coach. She says that this helps keep herself accountable and motivated. She tells The Sun, “I’ve been using an online coach who specializes in these transformational programmes.”

3. She Doesn’t Want To Get Obsessed

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While Fallon wants to get in shape, she doesn’t want to become too obsessive over her life. She tells The Sun that she wants to find a balance. “I feel better already and I’m going to keep going, but I don’t want to become obsessed,” she says. “I don’t want to become obsessed with how I look.”

4. She’s Committed

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Fallon tells Express that she is committed to staying healthy. She says that she uses a personal trainer and a plan. “I​​’m going to the gym and doing something about it, rather than talking about it. I started with a personal trainer last week, and I’m going to do the plan and actually commit to it.”

5. She Still Indulges

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When it comes to her diet, Fallon believes in balance. She says to The Sun that she eats pretty healthy. However, she also isn’t afraid to indulge once in a while. “I’m not giving up KFC all together.” "Most fast-food meals have too many calories and too much salt, and many of them have too much fat," says Dr. Sharonne N. Hayes, a Mayo Clinic cardiologist, to the Mayo Clinic. That said, "In most places that are fast food, you can create a meal that may not be nutritiously excellent but may be nutritionally sound as part of a greater diet," she says. "More often, there is an option other than fries or other than chips," says Dr. Hayes. "You could get an apple or a piece of fruit."

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

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Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

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Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

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For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

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While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”

Presenter Lisa Snowdon loves spending time by the water and by the pool. She also loves to post stunning swimsuit photos on her Instagram page. She enjoyed a night by the pool, and posted a photo of herself in a white one piece swimsuit, and a patterned cover-up. Read on to see 5 ways Lisa Snowdon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Found Self-Acceptance

In a revealing interview with Platinum Magazine, Snowdon revealed that she has finally found acceptance in herself after a long 30-year journey. “This is hard work that I’ve done on myself for a long time and I’m just finally getting to an age where I’ve got some self-acceptance and I’m feeling at peace, no longer angry and letting go of a lot of that hurt, anger and pain that you bury when you’re younger.”

2. She Seeks Help For Her Mental Health

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Snowdon is open about her mental health struggles, and is also open about the treatment and help she has seeked out. She told Platinum Magazine, “It’s been a journey for the last 30 years — different therapies, different treatments, different wellness retreats, different meditation.” Snowdon also took a trip to Thailand to spend time at a wellness retreat.

3. She Loves Pilates

Snowdon revealed some of her health and wellness secrets and tips to Getthegloss.com. She says that one of her favorite ways to stay active is by practicing Pilates. “I like to do a Pilates class on a Saturday morning. There’s a great place near me called Zero Gravity Pilates. It’s reformer Pilates, which is so good for your core. It really elongates your muscles and you feel really strong.”

4. She Walks With Her Fiance

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Snowdon says to Getthegloss.com that she also likes to take walks with her fiance, George Smart, and that they will usually go out after her Pilates classes. Snowdon says of her fiance, “He’s not that into exercise, but he’s great at going for long walks.”

5. She Brings Snacks To Avoid Temptation

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Snowdon tells Getthegloss.com that she tries to avoid temptation when it comes to her diet, especially the craft service tables at her work. She says that she has come up with tricks to avoid temptation, by bringing healthy options to snack on. “I usually take some almonds and berries with me to This Morning. I’ll mix them with a bit of yoghurt and sprinkle some milled linseed on top with a bit of bee pollen. I need to be prepared with snacks in my bag so I don’t get tempted by all the toast and pastries they have on set.”

Helen Flanagan has done a lot of things. She’s appeared on Coronation Street. She also appeared on I’m A Celebrity…Get Me Out Of Here! Flanagan is also an active presence on Instagram. She shared a new photo on her stories this week. In it, Flanagan posed in a red bathing suit in front of a mirror. Flanagan captioned the photo, “Loved wearing this bikini.” How does she stay so fit? Read on to see 5 ways Helen Flanagan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Self-Love

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Flanagan is all about self-love and having confidence with her body. She has spoken about this on social media and in interviews. “It’s nice to celebrate your body and what’s good about it,” she said to Closer. “I really like my figure - curves are sexier than being stick-thin - and I don’t see why I shouldn’t wear clothes that show it off.”

2. She Wants To Promote A Healthy Body Image

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Flanagan has three children, and she wants to be a role model for them. Especially when it comes to how they view health and their bodies. After having her third child, Flanagan opened up about how she is losing the baby weight and her approach on Instagram. "I am naturally slim, I eat what I want, when I want and do not diet,” she writes. "I have cellulite, and my tummy sticks out more now after having Charlie, but I don't care. I want to be a good role model for my girls and teach them to love themselves exactly as they are."

3. She Wants To Encourage Others

Flanagan is all about encouraging other people, especially women. She talked about this in this Instagram post. “I shared a fashion reel a few days ago, and I was a bit taken back from the not so nice comments I got on the post. I was more shocked that the majority of them were from women. I’m a girls girl and very much for other women, and I always have another woman's back. I don’t believe women should comment negatively about other women.”

4. She Stands Up For Herself

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Flanagan has no time for haters, especially those who comment on her parenting. After being mom-shamed, she hit back on Instagram. "I'm probably babbling, but yeah that really irritates me, when people are just mean to mums,” she says. “I won't go into the conversation too much because it's just too long, I just get really really annoyed when people aren't nice to mums."

5. She Supports Causes

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Flanagan doesn’t just stand up for herself, but for others. She supports causes that are important to her. After Russia’s invasion of Ukraine, she shared her support for Ukraine on Instagram. Flanagan wrote, “I am truly devastated for all Ukrainians. My heart hurts.”