Courtney Veale in Bathing Suit Says "Come to Egypt"

Courtney Veale is best known as both a deckhand and a stew on the hit Bravo series, Below Deck Mediterranean. The series follows the crew members on a luxury cruise boat, as they go through charters. Veale is also a cast member on the series, The Challenge UK. Veale is currently in Egypt, and shared a new photo on Instagram. In it, she sat in a pool in a black bathing suit. Veale captioned the post, “Habibi, come to Egypt.” Read on to see 5 ways Courtney Veale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Pushes Herself

Veale isn’t afraid to try new things, especially during the charter season. She tells Showbiz Cheat Sheet that she usually volunteers herself. “If there's an option for me to do something, then without even thinking, I'll just say yes. Or like I'll volunteer to do it. Like, it's just always been how I've been. Even if I'm really scared to do something.I'll usually just be like, ‘I'll do it or, you know, I'll try.’”

2. She Hikes

Veale spends a lot of time outside. Even when she isn’t working on a charter. She shares a lot of photos on Instagram of herself outside. One thing Veale likes to do to stay in shape is go on hikes. She shared this photo of herself on a hike in Malta. Veale also posted this set of photos of herself walking by the Hollywood Sign. She captioned it, “Far from the rest, but I’m far from my best.”

3. She Dances

Veale likes to dance to stay in shape. She likes to share dance videos on social media and do different TikTok challenges. She shared this video of herself dancing with friends. Veale captioned the post, “Wasn’t gonna post this on here, but it’s just TOO GOOD.”

4. She Does Yoga

Veale is a big fan of doing yoga as a way of staying in shape. She shared this video on Instagram of herself doing different poses on a boat. She captioned the post, “Sunset stretch in the middle of the ocean.” Yoga has a lot of benefits. The American Osteopathic Organization reports, “One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind.”

5. She Swims

Veale spends a lot of time in and on the water. Not only does her job require it, but her recent Instagram post is her enjoying a pool day. Veale shares a lot of photos on Instagram of herself at the beach or the pool. She shared this video of herself walking into the ocean. Veale captioned it, “That time I vacay’d alone in the Maldives in between yacht jobs. Grateful.” She also posted these photos of herself at the Mediterranean Sea.

Kristal Silva, the former pageant girl and TV presenter, knows what her fans love. Her Instagram is full of fitness photos. She just shared a new set of pool photos. In them, she posed in a floral bikini top and yellow bottom. She captioned the post, “Besos al aire.” How does she stay so fit? Read on to see 5 ways Kristal Silva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Swimming

Silva loves to go to the beach and the pool. Naturally, she loves to swim and spend time in the water. She has posted a lot of photos on Instagram of herself swimming. She posted this set of photos of herself in the water.

2. She Overcame Body Issues

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Silva hasn’t always been comfortable with her body. She revealed on the talk show Venga La Alegria that she used to have an eating disorder. “I looked at myself in the mirror and I got desperate because I did not see myself as I wanted to be. Also I did not do my part too, maybe I didn't have the best diet, I did not exercise – but at that time you do not know how to get fit or how to get the body you really want." After a medical scare, Silva has put those struggles behind her.

3. She Loves to Travel

Silva loves to travel, and shared a photo from the Eiffel Tower. “Even with a thousand filters I use, nothing compares to observing her beauty up close...❤️😍,” she captioned it. "Experiencing new places often stimulates positive reactions," says Dr. Esteban Franco-Garcia, a geriatric physician with Harvard-affiliated Massachusetts General Hospital, tells Harvard Health. "It helps you remain physically active and offers the brain new challenges." The institution adds: “In fact, a survey of American travelers reported by the Global Coalition on Aging found that 93% felt happier after time away, 77% believed their health improved afterward, and about 80% said travel increased their productivity, energy, and focus.”

4. She Goes on Adventures

“Live to the extreme, as if it were the last and without fear of enjoying yourself to the limit...Thank you @cancun_adventures for this crazy and fun experience, the natural beauty in our country is impressive. 😍🙌🏻,” she captioned a photo of herself on a dune buggy. (“Vive al extremo, como si fuera el último y sin miedo de disfrutar al límite…Gracias @cancun_adventures por esta loca y divertida experiencia, es impresionante la belleza natural que hay en nuestro país. 😍🙌🏻.”)

5. She Loves Tacos

“Mexico I love you, and tacos, well here is proof that it is one of my favorite Mexican foods. 😍👌🏻🙌🏻,” she wrote once, in front of a huge platter of tacos. “Most taco seasoning packets tell you to sprinkle on the seasoning after the meat cooks. But if you take the time to marinate the meat before even cooking it, you'll have a stronger burst of flavor in that taco. Try our fajita marinade for steak or chicken, or this easy marinade with homemade taco seasoning for fish and shrimp,” says our sister site Eat This, Not That!

Rebecca Gormley first came into the public eye as a contestant on Love Island. She’s since gone on to be a successful influencer and has a large Instagram following. Gormley just took a trip to Dubai, and made sure to post about it. She shared a new set of photos of herself enjoying a night at the Aura Skypool. In them, she wore a black bikini, her figure on display. She captioned it, “Dubai is always a good idea.” How does she stay so fit? Read on to see 5 ways Rebecca Gormley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Herself

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Gormley talked about her life and career in an interview with Gosscast. In it, she talked about what she has learned from being in the public eye. Gormley says that she is focusing on herself, and isn’t doing things to satisfy others. “If you do something to try and please someone else, the only person who's gonna suffer is yourself. So you've gotta do what makes you happy.”

2. She’s Changing Her Lifestyle

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In her Gosscast interview, Gormley talked about how she wanted to change her lifestyle, and how lockdowns affected those plans. Gormley says that she is working on living a healthy lifestyle. “The start of this year I was like ‘right, I'm ready to get me shit together. Like I'm ready to train hard, ready to eat good.’ Then I had a massive accident at the start of the year. So that puts me back like five months. But now that I'm feeling so much better in myself mentally and physically smashing the gym, you know, trying to get me body back to a place where I want to be. Like not that I'm majorly unhappy or anything, I just wanna work on myself and make myself the best version of me.”

3. She Does A Variety Of Exercises

In this reel she posted on Instagram, Gormley revealed some of her favorite exercises. In it, she is seen doing a variety of different exercises, and working out her entire body. Gormley is seen doing arm workouts like pull-ups, tricep curls, and lateral pulldowns. She also is seen using weights and doing a downward dog pose. She captioned it, “Feel the burn.”

4. She Goes To The Beach

Gormley spends a lot of time outside. One place she likes to go to is the beach. Gormley shares a lot of beach photos and videos on Instagram. She shared this reel of herself wading. Gormley also posted these photos of herself at the beach in Dubai. She captioned it, “Lost in a daydream.”

5. She Rides ATVs

Gormley does a lot of outdoor activities. Especially when she travels. While on a trip to Dubai, Gormley decided to ride ATVs. She shared these highlights of herself in the desert on Instagram, including a video of herself riding an ATV in the sand. She captioned it, “Oh, I like being in the desert.” Gormely also posted this TikTok of herself riding an ATV, captioning it, “Dubai Desert Safari is such a vibe.”

Australian model and Sugar Taco co-owner Tina Louise is enjoying her time at the Premier Le Reve Hotel & Spa in Egypt. She captioned some photos “Hurghada, Egypt” with a heart emoji. How does the entrepreneur stay so fit while keeping so busy? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Vegan

Louise is a co-owner of the restaurant, Sugar Taco, which specializes in making vegan Mexican food. Louise herself is also vegan, which explains her decision to create this restaurant. According to Louise’s website, she decided to become vegan after meeting her business partner, Jayde Nicole. The website states, “Tina transitioned to a full vegan lifestyle shortly thereafter. Anxious to learn more about the meat and dairy industry, Tina flew to Toronto, Canada to bear witness to the animals on their final journey to the slaughterhouse. Tina returned home with a heavy heart and a new mission.”

2. She Makes Sure to Workout, Even On Vacation

Louise makes sure to work out and go to the gym as often as she can, and she posts photos of her at the gym often. Even when she’s on vacation, she still pushes herself to get in a workout. During a vacation to Cairo, Louise shared a post of her at the gym. She captioned the post, “When traveling to a different time zone it’s hard to adjust, but if you set an alarm and push yourself to wake up and exercise first thing in the morning it definitely helps!”

3. She Goes Outside

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One look at Louise’s Instagram, you’ll see that she loves to go outside. The model often posts photos of herself at the beach or on hikes. In one post from Runyon Canyon, she writes, “Little overcast this morning but still enjoyed my hike up Runyon Canyon.”

4. She Does Pilates

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Louise is at the gym often, and she does have a favorite workout. According to one of her posts on Instagram, the model’s favorite form of fitness is Pilates. She attends the studio Carrie’s Pilates Plus in California. She wrote in the caption, “Reformer Pilates is my absolute fav. We all want our body to look a certain way, Pilates for me gives me that long lean look, while strengthening the abdominal muscles. I’m addicted and so happy to be back.”

5. She’s A Fan Of Protein Powders

Louise revealed on Instagram that she loves to use protein powders to help her stay healthy. Louise is a fan of the Vegan Power Pro from the company 1st Phorm, and liked the Iced Oatmeal Cookie, Chocolate Mint Cookie, Vanilla Creme & Chocolate Frost! flavors.

Millie Court is getting some sun! The Love Island star shows off her sensational figure in her latest Instagram post, wearing a yellow and orange swimsuit. “Vitamin sea,” she captioned the series of social media snaps. How does the reality star maintain her fabulous physique? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was “Unhealthily Skinny” On Love Island

Following her debut on Love Island, Millie ended up gaining weight. Her followers accused her of being pregnant, and she responded by revealing that she was actually healthy. "[In] the weeks leading up to Love Island, I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful, slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable while doing it,” she said in a post. "I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my ... curves I once had and I missed them."

2. She Embraces Her Body

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In the same post, Millie encouraged her millions of followers to love themselves. "We're all different shapes and sizes, each size perfect in our own way. But please don't get stuck to the beauty standard of 'perfection'," she said. "Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything that creates you as a person."

3. She Battled Acne

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Millie has also been open about her skin struggles. "I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible,” she told Hello. “I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow."

4. She Takes Baths

One way Millie prioritizes self-care? She takes baths. "Drowning my sorrows in the bath because my Met Gala invite got lost 💔…," she captioned this Instagram snap. Not only have hot baths been linked to better sleep and even found helpful to minimize anxiety and depression, but one recent study found that they may even boast cardiovascular benefits.

5. She Cheats

Millie might eat healthy most of the time, but she is always down for the occasional cheat meal. “Last stop in LA,” she captioned this photo of herself standing outside of SoCal’s famous In-N-Out Burger.

6. She Hikes

Want to get into shape like Millie? Take a hike! “Obligatory Hollywood sign pic wearing all @puma,” she captioned this snap from one of her excursions.