Cynthia Addai-Robinson in Bathing Suit Says "Raise a Toast" 

Cynthia Addai-Robinson is clinking glasses and celebrating in her swimsuit. The Rings of Power star shared some behind the scenes photos from another one of her latest projects, including one of herself along with her costars, showing off her gorgeous figure in a swimsuit. “Get ready to raise a toast! 🥂 Here's your first look at The People We Hate At The Wedding, premiering November 18th on @primevideo,” she captioned the series of snaps. How does she stay so fit? Read on to see 5 ways Cynthia Addai-Robinson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Low Impact Workouts

Before landing a role in Spartacus, Cynthia’s go-to workouts were more low-impact, like Pilates and yoga. However, she had to get a little more hard core to get into character. "I wasn't aware of the level of physicality it was going to get to," she told Women’s Health. "I had to catch up to my own character. She is a fierce rebel fighter, and I had to believably portray that."

2. She Focuses on Strength

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Cynthia focuses on building strength over skinny. For example, when she is exercising, she puts more focus on form than lifting heavy weights. "Thanks to workouts like yoga, I'm very aware of what feels right and what doesn't," she told Women’s Health.

3. She Has Workout Buddies

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While Cynthia likes to work out with others, she avoids comparing herself to them. "I've never trained with people at this level of fitness," she told Women’s Health. "I've found that it's best not to get too caught up in comparisons. At the end of the day, the competition is with yourself."

4. She Allows Herself Time to Rest

Cynthia understands the importance of rest. "I make a point not to overextend myself," she told Women’s Health. "If I fight for several hours on set, that's my workout for the day."

5. She Hikes

Cynthia also revealed to Women’s Health that she loves hiking. “Climb every mountain,” she captioned this post. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service.

Whitney Port-Rosenman—star of The Hills and The Hills: New Beginnings—is enjoying a getaway this winter break. “It’s Whitney in the Bahamas,” she captioned a photo yesterday on Instagram. How does the talent, podcaster (of With Whit), wife of Tim Rosenman, and mom of 4-year-old Sonny stay so fit while keeping so busy? Read on to see 5 ways Whitney Port-Rosenman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is Her Favorite Way to Break a Sweat

“I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram. Next week, I am starting Megan Roup's The Sculpt Society which I am really excited about. AND I am dying to try The Class by Taryn Toomey,” she tells E! Online.

2. She Maintains a Positive Mindset

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“Try to stay strong, so I can look back on this time and be proud of the partner, mom and individual I was able to be. That doesn't mean I push down sadness or anxiety when it comes. I feel those feelings and let them come out. Releasing them is the only way to actually work through them. I wake up each morning and tell myself, "It is going to be a good day," to have a positive mindset. I really try to step outside of myself to make sure I am keeping a healthy perspective,” she tells E! Online.

3. She Does Yoga

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“Hot yoga is my favorite favorite workout—it’s the thing that I’ve seen my body reacts to the best and also makes me feel the best on the inside,” she told Yoga Journal, adding that she tries to practice three times a week.

4. This is Her Go-To Snack

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“Handfuls of roasted, unsalted almonds, a slice of sourdough bread with cashew butter and sliced bananas, a smoothie (mine usually have whole milk Greek yogurt, ice, a handful of spinach, some pineapple, whatever milk I have [right now, it is Forager Coconut Cashew Oat], a banana, half an avocado, two dates, a dash of cinnamon and sometimes a scoop of nut butter),” she told E!.

5. She Listens to Her Body

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Port-Rosenman has suffered miscarriages and been public about them. It has proved cathartic. "I am trying my hardest to set boundaries, listen to my body, AND not feel guilty about it," she wrote. "Thank you to everyone for the outpouring of support and love yesterday. It felt weird to talk about my pregnancy so early, but it didn't feel right to hold it in. Now we can REALLY go through this process together with no secrets, no hiding, just truths." She added: "And for all of you who reached out, even telling me you were pregnant and hadn't told anyone yet, I am sending so much love and strength your way," continued Port. "No matter what happens with any of us, we are WHOLE human beings who deserve a lot of love and nothing to be ashamed of."

Sixtine Rouyre has already made waves as a body neutrality advocate. And she can add Sports Illustrated Swimsuit model to her career highlights. Rouyre was announced as one of the 2023 Rookies this week. She shared a new set of photos on Instagram to announce it. In it, Rouyre posed in a tan bathing suit with shells. She captioned the post, “SURPRISE IM A 2023 SPORTS ILLUSTRATED ROOKIE 😈I’ve been keeping this a secret for what has felt like so long and i’m so excited to finally share that i spent my 25th birthday shooting with the most incredible amazing team in Dominica.” How does she stay so fit? Read on to see 5 ways Sistine Rouyre stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wants To Inspire Others

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In her introduction on Sports Illustrated Swimsuit’s website, Rouyre talked about wanting to inspire others. “I think it’s important that people get that representation in [the] media so that they don’t feel this heavy pressure to be something that nobody is,” she says. “Nobody looks like the girls in the magazine—even the girls in the magazine don’t look like the girls in the magazine because there’s so much that goes into it. So I hope people see themselves.”

2. She Knows Her Place

Rouyre wants to speak out about things, but she also knows when she has to sit back. She explained this in another interview on SI Swim’s website. “A lot of body positive influencers are still size 0, and it’s like, ‘O.K. babe, you can talk about loving your rolls, but you also don’t have any.’ And I realized too, as someone who’s a size 10, I still am not plus-sized, I am still not discriminated against in society the way that actual plus-sized people are, so it's not my place to speak on it.”

3. She Promotes Body Neutrality

Rouyre is an advocate for body neutrality. She explained what this is to SI Swim. “I discovered body neutrality, which is basically, instead of focusing on loving my stretch marks, I can appreciate the fact that my stretch marks are there because I am growing. I’m a growing person, I don’t stay tiny forever,” she says. “Or mothers who have stretch marks—your body created an entire human. That is insane, of course [your body has] stretched, like that makes sense, you know? And so we don't have to love them, we can just acknowledge that our bodies are there.”

4. She Cuts Toxicity Out

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Rouyre is all about removing toxicity from her life. She encourages others to do the same. “Tell them to shut up or hit the road,” she says to SI Swim. “Somebody is telling you to be [insecure]. Get them out of your space and start following people who are going to tell you the opposite.”

5. She Swims

Rouyre isn’t just a swimsuit model. She also likes to go swimming. Rouyre has a lot of photos on Instagram of herself spending time in the water. She shared these highlights from a trip she took to Italy. In the first photo, she is seen going for a dip in the ocean. Rouyre also posted this photo set from the same trip, which included shots of herself in the ocean.

Tanya Bardsley first became known as a cast member on the hit reality series, The Real Housewives of Cheshire. She’s also become a wellness maven in recent years, sharing her diet and workout tips. Bardsley recently posted a stunning new photo on Instagram. In it, she posed in a strapless white two-piece swimsuit with leopard print. Bardsley captioned the post, “Suns out… Scars, stretch marks and hrt patch out.”How does she stay so fit? Read on to see 5 ways Tanya Bardsley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Drink Alcohol

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Bardsley recently decided to stop drinking alcohol. She talked about her reasons for doing so in an interview with Metro. “I was finding alcohol really set off my anxiety,” Bardsley explained. “So, I’ve had to knock that on the head. I don’t think I could do the home schooling with a hangover. I was never a drinker every day, I was once a week, but I would drink to oblivion. Once that bottle’s popped, you can’t stop!

2. She Posts Workout Videos

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Bardsley decided to start posting exercise and diet tips on her Instagram. She explained why in her Metro interview. “I started Tanya’s Body Goals and did a mop workout yesterday using things people have got in the house like an old handbag with tins of beans in as weights because not everyone has the equipment. I did a workout for people who are on a laptop all day but you can hear the kids trying to batter each other in the background and me saying, ‘Put the stick down, Ralphi!’ I haven’t got time to film it twice, so I had to put it out there.”

3. She’s All About Positivity

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Bardsley is all about self-love and positivity. She opened up about why she takes this approach in an interview with Great British Life. “It sounds cringe, but beauty is soul deep,” she says. “I really do believe that if you think happy thoughts you look more beautiful. Having an attitude of gratitude helps with this.”

4. She Doesn’t Have Regrets

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Bardsley doesn’t believe in having regrets. In her Great British Life interview, she was asked what advice she would give her younger self. Bardsley answered, “To not always believe your thoughts. I’ve wasted so much time worrying and getting anxious over things that might go wrong but which never do. So, relax and think of the things that could go right instead.”

5. She Weight Trains

Bardsley makes sure to stay in shape. One thing she likes to do is weight train. She shared this video on Instagram of herself doing shoulder presses at the gym. Bardsley captioned the post, “My first day back in a trainer after I broke my foot and it felt so good for my mind. Free workout videos to do at home that will be good for the kids' summer holidays. When it’s hard to get to the gym on @skinnytoxofficial. My diet tips are on @skinnytoxofficial when you sign up to the email list it will be sent to you as it’s too long to put in a post but it’s completely free❤️❤️❤️ Thank you @modaactive_ for this lovely workout set.”