Daisy Lowe Posts Black & White Swimsuit Photo
British model and former Strictly Come Dancing contestant Daisy Lowe posted a new revealing photo on Instagram. She posted a black and white photo of herself posing in a swimsuit at home. “I’ve been thinking about this so much that I thought I’d write this up… my Tuesday morning musings…” she captioned it. “Everyday I try and pull myself up on the way I talk to myself… it has taken me a lifetime to remember that my body has managed to get me to now, up until today… it has put one foot in front of the other to walk me through it ALL. I only have one & I love to take care of it.” Read on to see 5 ways Daisy Lowe stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bikini Photos!
She Doesn’t Diet or Try to Be Skinny
Despite being a model, Daisy says that she feels no pressure to either diet or keep her weight down. In fact, she says dieting doesn’t suit her. “I just like food too much – it is one of the great pleasures,” she told Grazia in 2013. Daisy said she realized that she didn’t like being really thin after a break up. For wellness, “I exercise, i dance, I love Pilates & barre & yoga… I try my best. I have had issues with my hormones and my thyroid so my body does fluctuate drastically with my time of the month & with my stress levels (and how much I am comfort eating) I treat myself with my favourite delicious snacks, sometimes those treats are naughty & that’s ok… I love cooking & I love eating, I love real soul food… and it’s still a process everyday but I love my body. I want to talk to myself with that feeling of love and acceptance, understanding & gratitude…I hope you can find all the love in your own cells today. I’m thinking of you & sending you so much love.”
She Varies Her Exercises
Daisy tells Hello! Magazine that her fitness routine is quite varied. “I like a varied fitness regime. I tend to rotate pilates, swimming, cardio and of course I walk a lot with my Monty (Dog).”
She Doesn’t Eat Sugar
While Daisy isn’t a fan of extreme diets, she revealed to Women’s Health UK that she gave up eating sugar. “I spent all of my teenage years shoving sugar down my neck,” she explains. “And it didn’t catch up with me until I was about 21 and my skin started getting really bad and my metabolism slowed down.” Lowe is a fan of sugar substitutes like agave and maple syrup.
She Makes Time For Herself
Daisy told the British talk show, Loose Women, that she always makes time for self-care, and she has some got-tos. Lowe says, “I love mediation, I love crystals and salt healing baths. If I’ve had a hard day that’s how I wash it off. I do it first thing when I wake up every morning so my phone doesn’t get in the way. It organises my head. Without it I’m frazzled.”
She’s All About Self-Love and Acceptance
In Daisy’s most recent Instagram post, she shared her musings and her thoughts on self-love and self-acceptance. She wrote, “Everyday I try and pull myself up on the way I talk to myself… it has taken me a lifetime to remember that my body has managed to get me to now, up until today… it has put one foot in front of the other to walk me through it ALL. I only have one & I love to take care of it.”
