Dania Ramirez is currently starring in the new FOX drama series, Alert. She’s previously appeared in shows like Devious Maids and Heroes. Ramirez just shared a stunning new photo on Instagram to shout out her new show. In it, she posed on a chair by the pool in her yard. Ramirez wore a black swimsuit, red jacket, and a white sunhat, looking gorgeous. She captioned the photo, “Just sitting here wishing for warmer days… Thinking of this here backyard at home and that glass of Rosé, and my feet against this grass as we get closer to wrap up this season of #AlertMPU like a #Boss #namaste #sunshine I am almost there!” How does she stay so fit? Read on to see 5 ways Dania Ramirez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Bikes
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While starring in the film Premium Rush, Ramirez had to do a lot of biking. She tells Muscle and Fitness that this positively impacted her body. “I was in the best shape I’ve ever been in my life. [Biking] works you out everywhere. It’s a whole-body workout. My abs were, like, out of control and my arms were super-diesel.”
2. She Loves The Beach
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Rameriz spends a lot of time by the water. She tells Muscle and Fitness that her favorite way to relax is, “Being by a beach somewhere. With a swimsuit—or not! [Laughs.] Relaxing with a glass of wine. It’s the Dominican in me.”
3. She Does Full Body Workouts
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Ramirez makes sure to workout her entire body. She tells Self Magazine that she likes to do exercises that work different muscle groups at the same time. "I do full body workouts that push me to be the inner athlete that I am,” she says. Ramirez says that one of her favorite workouts is the single leg bridge.
4. She Golfs
Ramirez is an avid golfer. She shares a lot of photos and videos on Instagram of herself on the course with her family. Ramirez posted this set of photos and videos of herself playing with her kids. She captioned it, “So what, I forgot my golf outfit. At least my caddy is a G!”
5. She Hikes
Ramirez spends a lot of time outside. One thing she enjoys doing is going for walks and hikes. She shares a lot of photos on Instagram of herself in nature. Ramirez posted this photo of herself walking in a forest in Parc du Mont-Royal. She captioned it, “The path to a new journey. Bonjour Montreal!” Ramirez also posted these photos of herself hiking Laurel Canyon.
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