Daniela Aránguiz in Bathing Suit Poses on a Boat

Daniela Aránguiz is enjoying a day on the sea! The television host and wife of Jorge Valdivia flaunts her famous figure in a black bathing suit while on a boat in her latest Instagram Stories. In them, she poses for the camera while enjoying a glass of champagne. How does she stay so fit? Read on to see 5 ways Daniela Aránguiz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Fat Shamed

Daniela Aránguiz/Instagram

Daniela maintains that television producers “forced you to be skinny” when “unfortunately when you gained a few kilos on television.” She said, “I tell you because it happened to me." She claims she would arrive on set and “the floor producer would arrive and say, 'my love, let's stop the little sandwiches, you're loaded with kilos,” adding “they forced you to go on diets.”

2. She Drinks Coffee

Daniela Aránguiz/Instagram

Daniela loves drinking coffee. “Who doesn't wake up without a coffee? I!!!!!” she captioned this post. Science continues to prove that drinking coffee is great for your health. In fact, a new 2022 study published in European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death. Researchers found “significant reductions” in the risk for coronary heart disease, congestive heart failure and stroke for all three types of coffee. But, only ground and instant coffee with caffeine decreased risk for arrhythmia, or irregular heartbeat.

3. She Hydrates

Daniela Aránguiz/Instagram

Daniela also prioritizes hydration. In this photo, taken in Dubai, she drinks out of a coconut. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

4. She Does Dance Cardio

Daniela Aránguiz/Instagram

One way Daniela stays in shape is by doing dance cardio. “Hahahahaha better than yesterday but I still look in the mirror because I don't know well but step by step returning to being me!” she captioned this post of one of her workouts.

5. She Gets Aesthetic Treatments

Daniela Aránguiz/Instagram

Daniela is open about getting aesthetic treatments. “This is my first treatment this year to mark my stomach... this also helps to mark the legs, the butt and everything you want," she said in one video of her treatment. It appears she did a treatment similar to Emsculpt, which is similar to doing 20,000 situps or 20,000 squats in 30 minutes.

Elena Morali shows off her fit figure as part of the job. Her account is full of revealing posts, a lot of them of her in swimsuits. She just shared a new set of photos of herself by the water in Domina Coral Bay. She wore a red and black bathing suit, and posed in a bed. Morali captioned the post, “Did you say Sharm????” "Bellissima,” said one commenter. How does she stay so fit? Read on to see 5 ways Elena Morali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Morali loves to spend time in the water. One thing she loves to do is snorkel. She has posted several photos of herself under the water on Instagram. In this set of photos, Morali snorkeled while a school of fish surrounded her. She captioned the photo, “A frog in the midst of many goldfish.”

2. She Does Yoga

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While on vacation in the Maldives, Morali made sure to do some yoga as a way to stay in shape. She posted this photo of herself doing a pose on the beach, at sunset. She captioned the post, “Now without judging my gracefulness in the half-angel half-sloth pose, I would look directly at the outline.”

3. She Plays Squash

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Morali loves to spend time on the court. She is a fan of playing squash, even if she isn’t all that good at it. Morali posted this set of photos on Instagram of herself on the court. She captioned the post, “Since I am very scarce at playing, I shoot at least two poses.”

4. She Swims

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Morali loves to swim as a way to stay in shape. She has posted several photos of herself spending time in and by the water on Instagram. While on a trip to the Maldives, Morali posted this set of photos of herself floating in the water. She captioned the post, “But do we want to talk about this blue water????? If there is an idea of paradise, I think I have found it!!!!”

5. She Jet Skis

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Morali also loves to ride jet skis when she’s by the ocean. She posted this photo of herself riding a jet ski on Instagram. She captioned the photo, “Typical expression of ‘beautiful, you have no idea how good I am using this jet ski,’ But the harsh reality is, that I'm a sucker.”

María José Vargas Agudelo, the actress, is spending a day at the beach in a swimsuit, on a swing, glass of wine in hand. She captioned her post, “Bondadoso lugar inigualable que llegas a emanar millones de partículas de paz dejándome envolver por la sinfonía utópica Del Mar entre la arena 🌊.” (Rough translation: “The kind of unparalleled place that you get to emanate millions of particles of peace letting me be enveloped by the utopian symphony of the sea between the sand.”) How does she stay so fit? Read on to see 5 ways María José Vargas Agudelo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

María loves to spend time by the water. She has posted several photos on Instagram of herself by the pool or at the beach. Naturally, the actress is a big fan of going for a swim. She posted this series of photos of herself in the pool, captioning it, “In the gloom we touch ourselves letting ourselves bristle by the aroma of our skin. Ecstatic of feeling and being.”

2. She Paddleboards

Swimming isn’t the only aquatic exercise María loves to do. She also loves to go paddleboarding in the ocean. María posted this set of photos on Instagram of herself paddleboarding in Isla Tintipan. She captioned the post, “Loving you.” She also posted these paddleboarding photos, captioning them, “Maybe I just want to appreciate that strange feeling towards you, the one that appeared suddenly since I met you, the one that makes me want to kiss you, the one that makes you my favorite distraction.”

3. She Skydives

María loves to try new things, no matter how crazy or scary they are. One activity she recently tried was skydiving. She posted this video on Instagram of the experience. She captioned it, “Live.”

4. She Goes Horseback Riding

While on a trip to Colombia, María went horseback riding. She posted this video on Instagram of herself going through a ride in the mountains. She captioned the video, “COLOMBIA 🇨🇴 is sunsets where the sun hides behind the mountain, it is music such as joropo, salsa, champeta... it is gastronomy such as Paisa tray, ajiaco, sancocho... Colombia is the plains where they teach us to take root in the roots, to keep original customs of our ancestors but above all they teach us to preserve the value and importance of caring for where we live and to preserve the Colombian boar, hardworking but above all humble and supportive.”

5. She Goes Biking

María loves to go bike riding. She posted this photo on Instagram of herself biking through town. She captioned the post, “One day someone told me, ‘life is like a bicycle to keep your balance you just have to keep moving forward’, so I thank that person, because right now I am applying it.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Danni Menzies, the TV and radio host, travels all over the world, and documents her adventures on Instagram. Menzies is currently on vacation in beautiful Mykonos, Greece. She’s making sure to go to the city’s many beaches. Menzies posted a new photo on Instagram of herself coming out of the ocean, onto a boat. She wore a blue bathing suit, and captioned the photo with a blue heart emoji to match. How does she stay so fit? Read on to see 5 ways Danni Menzies stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Menzies loves to do yoga to help her stay in shape. She posted this reel on Instagram of herself doing different poses outside, while on her Mykonos trip. Menzies captioned the reel, “Morning flow in the most special spot.” "The philosophy of yoga and its founders is about seeking truth, separating ego from spirit, and training the mind through movement. This is accomplished through a series of connected poses (yoga), connecting the breath with the movement vinyasa), and clearing the mind through meditation," says ACE Fitness.

2. She Skis

Menzies is a big fan of skiing as a way to stay in shape. She posted this video on Instagram of herself going down the slopes. Menzies captioned the video, “Catch me if you can.” She also posted this photo of herself in skis, while on a trip to the El Lodge Ski and Spa.

3. She Swims

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Menzies also loves to go swimming. She posted this throwback photo on Instagram of herself and her sister on vacation in Greece. In the photo, both women were floating in the ocean. Menzies captioned the photo, “Dreaming of summer holidays.”

4. She Paddleboards

Swimming isn’t the only thing Menzies likes to do in the ocean. The TV host is also a fan of paddleboarding. In fact, she doesn’t just go paddle boarding when it’s warm. She posted this photo of herself on her board in the water on Instagram. She was paddle boarding while wearing a pink sweater and pink plaid pants.

5. She Rides ATVs

While in Mykonos, Menzies is doing a lot of different activities. One thing she’s doing is riding ATVs. She posted this set of photos on Instagram of herself riding an ATV on a hill, which overlooks the water. She captioned the post, “Go fast or go home.”