Danielle Fogarty in Bathing Suit is at "30 Weeks"

Danielle Fogarty is currently expecting her second child. She’s making sure to look stunning throughout her pregnancy. Fogarty is currently on a trip to Dubai. She shared a new outfit photo on Intagram. In it, she wore a black swimsuit top, black pants, and a white button down. She captioned the post, “#30weeks.” How does the stay so fit? Read on to see 5 ways Danielle Fogarty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time Outside

Fogarty spends a lot of time outside. Several of the photos she posts on Instagram are of herself outside. She shared this photo of herself enjoying a cocktail outside by the pool at a hotel. Fogarty captioned the post, “Looking back at better days.” The University of Utah reports that going outside has a lot of benefits. “Spending time outside is not only essential for our well-being, but it can positively benefit our mental and physical health. By simply being outside in the sunlight, you are triggering the first response the body needs to create vitamin D, which is essential for normal growth and bone development. Research has even shown that exposure to vitamin D can play an important role in mood regulation.”

2. She Swims

Fogarty does a lot of outdoor activities to stay in shape. One thing she likes to do is go swimming. She travels to a lot of beaches. She also shares a lot of photos on Instagram of herself in the water. Fogarty posted this photo of herself in the ocean in Albany, Bahamas. She also shared this photo of herself climbing out of the ocean in the Bahamas, captioning it, “Into the blue.” Lastly, she posted this photo of herself going pig swimming in the Bahamas.

3. She Hikes

Another thing Fogarty likes to do outside to stay in shape is go on hikes. She and her fiance, Ross Worswick, like to hike. She shared this photo on Instagram of the two of them hiking in a sand dune. Fogarty captioned the post, “Who’s ready for super Saturday? I know we are 😁 not sure who deserves a medal more after this lockdown. 😂” She also shared these photos of herself hiking in Lancashire.

4. She’s Taking Care Of Herself

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On her Instagram stories, Fogarty opened up about her second pregnancy. She says that she is working on taking care of herself. “I'm feeling really well, just tired but that's a given with looking after Mason and being pregnant. My iron is low again, which I had with Mason, so that's not helping either. I just felt last time telling people so early it felt like a lifetime of being pregnant and that's all anyone wants to ask you about which isn't a bad thing. I just felt I was pregnant for about 2 years. Also I wanted to make sure everything was OK after my 20 week scan.”

5. She Has A Dog

Fogarty is a dog owner. She adopted her dog in 2020, and announced it in this Instagram post. She captioned the post, “Happy international women’s day from me and @luna.thebluestaff. 🤍Officially a crazy dog mum 🐶 outfit @stormfashionuk.” The American Kennel Club states, “Spending time with canine companions does wonders for your wellbeing. Recent research shows that owning a dog is good for you physically and emotionally. Dogs make us happier, healthier, and help us cope with a crisis—and can even help you get a date. Read on for 10 science-backed benefits of having a dog.”

Cheyenne Floyd is enjoying her honeymoon – in her swimsuit! The Teen Mom star, who recently got married to Zach Davis, enjoys her belated post-wedding vacation, showing off her curves in a variety of swimsuits. “Honeymoon dump,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Cheyenne Floyd stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was Body Shamed for Gaining Weight During Her Pregnancy

“When I first started posting my pictures after I had him, I was like, ‘Whoa, what? People were so mean!’” Cheyenne told Us Weekly. “Comments were just talking about my weight and stuff and … like, I just had a baby.” She continued to slam the “snapback culture,” saying, “We’re supposed to just look super good right after going through one of the hardest things of your life. So I give myself grace and just know that I’m not who I was a year ago. I’ve now carried two children. I don’t weigh the same. I don’t look the same, but it’s OK.”

2. She Gets Emsculpt Treatments

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Cheyenne is a fan of Emsculpt, which builds muscle and tones the body. “I’m losing weight but I can tell my skin is super loose,” she said in a social media post. “Body Vision Lab [treatment center] is helping me get snatched again.”

3. She Works Out

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Cheyenne told Us Weekly that she started “working out again” after welcoming her second child, in hopes of getting in shape for her wedding. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americans

4. She Meal Preps

Cheyenne also revealed to Us Weekly that “meal prepping” helps her stick to a healthy eating plan. However, she admits that she “sometimes” cheats on her routine.

5. She Lost 30 Pounds

During her podcast, Think Loud Crew, Cheyenne revealed that she ended up losing 30 pounds prior to her wedding. ."I realized that when I ordered the dress, I was 30 pounds heavier than what I am now, so I'm starting to freak out about that," she told her sister, adding that her dress “may or may not work now," she dished. "Like, there's a possibility that the dress might not work. And I'm like, 'great; this is exactly what I needed to hear right now." Luckily, she ended up fitting into it!

Vicki Gunvalson is getting a head start to her birthday week. The Real Housewives of Orange County star is turning 60 this week and is kicking off the celebrations by showing off her fantastic figure in a Versace swimsuit. “Birthday week starting,” she captioned a photo shared to her Instagram stories. How does “the OG of the OC” keep herself in shape? Read on to see 5 ways Vicki Gunvalson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Tried the Whole 30 Diet

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Vicki has dabbled in the Whole 30 Diet, which eliminates alcohol, sugar, dairy, additives, and more for a month. "I have heard so many good things about the Whole 30 Diet," said Vicki in an Instagram video. "So, I'm starting tonight. My first thing is gonna be this coconut-pumpkin breakfast bake."

2. She Gained a Lot of Weight From Her 40s to 50s

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Vicki made a decision in her 2016 s to get back in shape after splitting from boyfriend Brooks Ayers. “You know what, I was at such a depressed state,” Gunvalson told ET. “I’m 54 now, and your metabolism changes. I put on, like, 10 lbs. from my 40s to my 50s, and I never felt strong.”

3. She Doesn’t Work Out

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Vicki doesn’t like to break a sweat. “I don’t want to be a bodybuilder,” she told ET. “I don’t want to do all that stuff, but I wanted to feel like, OK, I’m gonna be single now. I gotta look my best, right?”

4. She Tried Calorie Counting

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Vicki told ET that she lost 22 lbs. in three months by consuming just 500 calories a day. She focused her diet mostly around raw foods and skipped lunch in lieu of liquids. “I cut out all alcohol. 500 calories a day,” she revealed. “And no carbs, so I just did lettuce and grapefruit in the morning. Some celery, carrots. Whatever it could be, just very raw. And then nothing really for lunch. I would just do water, lemon water. Hot lemon water. And then at night, I would just have salad and protein, and it worked!” One problem: "If you lose weight by crash dieting or by drastically restricting yourself to 400 to 800 calories a day, you're more likely to regain weight quickly, often within six months after you stop dieting," says the Mayo Clinic. "Exercise can help you maintain your weight loss. Studies show that people who lose weight and keep it off over the long term get regular physical activity."

5. She Dabbles in Keto

After Vicki’s daughter Briana lost a ton of weight on keto, the Real Housewives star gave it a try. “Thanks Briana and @ketoculbersons for helping me decide what to make for dinner. Can’t wait to try it. I love you. #keto #healthyeating #mydaughter #myinspiration,” she captioned this image of a keto dinner. "The ketogenic — or keto — diet emphasizes high-fat foods and severely restricts carbohydrates. In fact, about 60% to 80% of calories should come from fat, according to Jason Ewoldt, RDN, LD, a wellness dietitian at Mayo Clinic Healthy Living Program (HLP). He notes that a true keto diet also includes only moderate amounts of protein, and less than 50 grams of carbohydrates a day," says the Mayo Clinic.

Molly-Mae Hague is one of the most successful alumni from Love Island. She’s a successful influencer with a large presence on Instagram and YouTube. She also has become a fashion icon, even landing a job as the creative director of Pretty Little Thing. Hague and her boyfriend from Love Island, Tommy Fury, are expecting their first child. She just shared some highlights on Instagram from a vacation they took. In a recent photo, Hague lounged on a beach chair in a black bathing suit. She captioned it, “Baby-Moon.” How does she stay so fit? Read on to see 5 ways Molly-Mae Hague stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses A Stair Climber

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Hague is open about her wellness journey on social media. She talks about what things she does to stay in shape, and how she approaches working out. Hague opened up about this on her Instagram stories. In them, she revealed that she uses a stair climber. “I’m proud that I did my 20 min stepper tonight (I went to turn the machine off about 5 times but kept telling myself NO),” she wrote. “I used to step every day for 20 mins without fail, tonight was my first time in 5 months, I just know I need to do this for my mental/overall health!”

2. She’s Working Through Her Gym Anxiety

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In her Instagram stories, Hague opened up about her anxiety with exercise and going to the gym. “I’m either completely in love with exercising, or the thought of it sends shivers down my spine,” she explained. Hague also revealed what she does to move past this. “Hope this is a sign to anyone that needs it… Small steps are still very much an achievement – here’s to not putting pressure on ourselves

3. She Changed Her Lifestyle

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Hague revealed in a YouTube video that she is attempting to live a healthier lifestyle. She says that she is trying new things to see what works for her best. “I’ve completely flipped my life upside down in terms of everything,” Hague says. “Exercise, food, water intake. I’ve been on a journey with my body, finding out what works for my body, what I need for my body to feel good.”

4. She’s Embracing Herself

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While Hague might be living a healthier lifestyle, she also isn’t putting too much pressure on herself. Hague says that she is working on embracing her natural self. She opened up about this on Instagram. “I've really taken the pressure off with healthy eating and exercising recently. I'm just sort of embracing my natural body and not even worrying about how I look."

5. She Has No Time For Body Shamers

Hague has embraced her body. And she also isn't afraid to call people out who comment on her appearance. After a series of unflattering paparazzi photos of her were taken, many people had a lot to say. Hague hit back on Twitter. “You guys have absolutely no idea what these paparazzi cameras do to your body," she said. "They make you look triple your size, I've even had paps add detail to my cellulite so they can sell the pictures for more money."