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Danielle Fogarty in Bathing Suit is at "30 Weeks"

Here’s how she stays in shape.

Danielle Fogarty is currently expecting her second child. She's making sure to look stunning throughout her pregnancy. Fogarty is currently on a trip to Dubai. She shared a new outfit photo on Intagram. In it, she wore a black swimsuit top, black pants, and a white button down. She captioned the post, "#30weeks." How does the stay so fit? Read on to see 5 ways Danielle Fogarty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She Spends Time Outside

Fogarty spends a lot of time outside. Several of the photos she posts on Instagram are of herself outside. She shared this photo of herself enjoying a cocktail outside by the pool at a hotel. Fogarty captioned the post, "Looking back at better days." The University of Utah reports that going outside has a lot of benefits. "Spending time outside is not only essential for our well-being, but it can positively benefit our mental and physical health. By simply being outside in the sunlight, you are triggering the first response the body needs to create vitamin D, which is essential for normal growth and bone development. Research has even shown that exposure to vitamin D can play an important role in mood regulation."


She Swims

Fogarty does a lot of outdoor activities to stay in shape. One thing she likes to do is go swimming. She travels to a lot of beaches. She also shares a lot of photos on Instagram of herself in the water. Fogarty posted this photo of herself in the ocean in Albany, Bahamas. She also shared this photo of herself climbing out of the ocean in the Bahamas, captioning it, "Into the blue." Lastly, she posted this photo of herself going pig swimming in the Bahamas.


She Hikes

Another thing Fogarty likes to do outside to stay in shape is go on hikes. She and her fiance, Ross Worswick, like to hike. She shared this photo on Instagram of the two of them hiking in a sand dune. Fogarty captioned the post, "Who's ready for super Saturday? I know we are 😁 not sure who deserves a medal more after this lockdown. 😂" She also shared these photos of herself hiking in Lancashire. 


She's Taking Care Of Herself


On her Instagram stories, Fogarty opened up about her second pregnancy. She says that she is working on taking care of herself. "I'm feeling really well, just tired but that's a given with looking after Mason and being pregnant. My iron is low again, which I had with Mason, so that's not helping either. I just felt last time telling people so early it felt like a lifetime of being pregnant and that's all anyone wants to ask you about which isn't a bad thing. I just felt I was pregnant for about 2 years. Also I wanted to make sure everything was OK after my 20 week scan."


She Has A Dog

Fogarty is a dog owner. She adopted her dog in 2020, and announced it in this Instagram post. She captioned the post, "Happy international women's day from me and @luna.thebluestaff. 🤍Officially a crazy dog mum 🐶 outfit @stormfashionuk." The American Kennel Club states, "Spending time with canine companions does wonders for your wellbeing. Recent research shows that owning a dog is good for you physically and emotionally. Dogs make us happier, healthier, and help us cope with a crisis—and can even help you get a date. Read on for 10 science-backed benefits of having a dog."


Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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