Danni Menzies recently enjoyed a beach day. She shared a gorgeous new photo on her Instagram this week. In it, she enjoyed a cocktail by the beach’s bar. Menzies wore a white bathing suit, a brown patterned bandana, and a light green strapless, tied dress. She captioned the post, “Ready to feel the sun on my skin!” How does she stay so fit? Read on to see 5 ways Danni Menzies stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Skis
Menzies loves to go skiing to stay in shape. She shares a lot of posts on Instagram of herself on the slopes. Menzies posted this highlight reel of herself skiing, captioning it, “Can you tell I’m having fun…” She also shared this set of photos of herself on a ski trip in Italy, including shots of herself on the mountain. Menzies captioned the post, “Mountain goat.”
2. She Weight Trains
Menzies shares a lot of videos of herself at the gym. One thing she likes to do is weight train. In this video, she is seen doing deadlifts and bridge raises with a barbell, standing oblique crunches with a kettlebell, lunge squats with hand dumbbells, and standing donkey kicks with a cable weight. She captioned the post, “Just out here trying to defy gravity workin on that 🍑 I’m a convert, working weights into your routine will do wonders for how you feel and look if you’re consistent.”
3. She Works Out Her Legs
Menzies does a lot of lower body workouts to stay in shape. She shares a lot of her favorites on Instagram. In this video, she is seen doing squat lunges, bridge raises, side squat jumps, and using a resistance band. Menzies captioned the post, “Activating the legs. Which, as you can hear, is difficult right now.”
4. She Does Pilates
One thing Menzies likes to do to stay in shape is Pilates. She shared this video of herself and some friends at a studio on Instagram. In it, Menzies is seen using a reformer, a circle, and bands. She captioned the post, “The most wholesome of Sundays.”
5. She’s Motivated
Menzies is motivated to stay in shape. She encouraged this mindset in this video she posted on Instagram. In it, Menzies is seen going for a run, doing exercises at the gym, and taking classes. Menzies captioned the post, “If you don’t use it, you’ll lose it.”