Darcey Silva in Bathing Suit is "Making Big Moves"

Darcey Silva is one of the most well-known reality stars right now. She first started out as a cast member on the hit reality series 90 Day Fiance. Silva and her sister Stacey, then got their own spin-off, Darcey and Stacey. She shared a stunning new reel on Instagram, in it, she posed in a black swimsuit. Silva captioned the post, “Darcey’s making big moves…I’m so ready for my new beginnings!” How does she stay so fit? Read on to see 5 ways Darcey Silva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Silva loves to spend time in the water. She shares a lot of posts on Instagram of herself swimming. Silva shared this video of herself and her sister swimming in a pool, captioning it, “Darcey & Stacey! The twins! Doing it big in Miami! We love you fadil! You’re the best!” The CDC reports that swimming has a lot of benefits. “Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood.”

2. She’s Motivated

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Silva opened up about why she decided to change her wellness routine to In Touch. She says that she is motivated to stay healthy. “Honestly, it was just something I’ve always been passionate about, to keep myself youthful and young and happy in life in general,” she says. “I’ve been up and down in weight at times throughout my life and [I was] just motivated to kind of get myself back together physically — and emotionally too. It’s been a whirlwind of a journey, and I just wanted to focus on myself again and have self-love and happiness.”

3. She Changed Her Lifestyle

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Silva tells In Touch that she made a lot of changes to her diet and exercise routine. She says that she is both eating better and working out more. “I cut out certain things in my life diet-wise,” she says. “Less carbs and sugar and stuff like that, and just drinking more water and moving around more, exercising…It’s really important to get that meditative time to breathe and focus on yourself and just self-love. Really taking care of yourself.”

4. She Does What Makes Herself Feel Better

Silva and her sister notably decided to go to Turkey to have plastic surgery and go on a spiritual journey. "It was one of the best decisions we've ever made and it was for us to feel good and be a better version of ourselves," she told E! News. "It was something we were ready to do. We're in our 40s and things kind of drop when you get older. It lifted our spirits as well. It was definitely a journey we'll never forget. We love the results."

5. She Gets Her Vitamin D

Darcey gets her Vitamin D from the sun. “We each have vitamin D receptor cells that, through a chain of reactions starting with conversion of cholesterol in the skin, produce vitamin D3 when they’re exposed to ultraviolet B (UVB) from the sun,” says Yale Medicine dermatologist David J. Leffell, MD, chief of Dermatologic Surgery, to Yale Medicine.

MMA fighter Amanda Ribas posted a new set of beach photos this week. In them, she posed in a white bathing suit, her figure on display. She captioned the post, “Ranked in 2 categories, very happy, passing through your timeline 🤍🙏🏼 #11 strawweight #9 flyweight @ufc fighter.” How does she stay so fit? Read on to see 5 ways Amanda Ribas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Feel Pressure

Ribas opened up about her career to MMAFighting.com. She says that she doesn’t feel pressure to perform a certain way in the ring. “I have nothing to prove to anyone,” she says. “I did well against Paige, nailed it in my post-fight interviews, and really enjoyed the opportunities I had. It’s a different fight now. You might see a different Amanda. These are different situations. I don’t try to predict the future. If it took me two years to prove the USADA case, I don’t have to prove anything to anyone [laughs]. I’ll just do my best in there.”

2. She Moves Forward

Ribas revealed to MMAFighting.com that she keeps things from her first loss. She says that it helps her move forward in her career. “I still have my IMMAF credential, my first pair of gloves,” she says. “I keep that because it’s part of my history. Life isn’t only made of wins, we have losses too, so we have to keep that to remind you not to let it happen again. And if it happens, remember we managed to overcome it.”

3. She Runs

Ribas shares a lot of her favorite workouts on Instagram. Sometimes, she does exercises that she isn’t always a fan of. Ribas isn’t the biggest fan of running, but she makes sure to do it. She shared this video on Instagram of herself on the treadmill. She captioned the post, “I don't like running, no haha, but let's see what December has.”

4. She Weight Trains

One workout Ribas likes to do is weight and strength training. She shared this photo on Instagram of herself doing bicep curls. The Mayo Clinic states that weight training has a lot of benefits. “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

5. She Swims

Ribas loves to swim to stay in shape. She also likes to go to waterparks. Ribas shared this video and photo of herself in Yas Waterworld Yas Island, captioning the post, “Grateful.” The CDC reports that swimming has a lot of benefits. “Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health.”

Kika Silva is loving the warm weather. One thing she did during the summer was go on a trip to a wellness spa. Silva just shared some throwback highlights from her trip on Instagram. In them, she posed in a gold bikini, tan baseball cap, and sunglasses. She captioned the post, “My #TBT for today is on #Viña2023! Summer don't ever go away .☀️(Es la cuarta vez que intento subir estas fotos, espero que esta vez se suban bien!).” How does she stay so fit? Read on to see 5 ways Kika Silva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Drinks Juices

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Silva loves to drink juices to stay healthy. She explains in an interview, “They help me to stay in a good state of health, with energy. With so much activity I don't eat well, and I don't want that to happen to me because health is important to me. They serve to detoxify the body, cleanse if you had a day of excesses. These 100% natural juices, without preservatives, additives or water, are Chilean and vacuum-sealed to prevent nutrients from being lost.”

2. She Weight Trains

Silva likes to weight train to stay in shape. She shared some of her favorite exercises in this video she posted on Instagram. In it, Silva is seen doing sit-ups and shoulder curls with a circle weight and donkey kicks with ankle weights. She captioned the post, “Today was cardio day with boxing @sensei_farias and weights routine with pepona @pepapt #vamosquesepuede the best way to have a hobby as important as eating.”

3. She Swims

Silva likes to do a lot of outdoor activities to stay in shape. One thing she enjoys doing is going swimming. She shared this video on Instagram of herself going snorkeling in the ocean. Silva captioned it, “Diving in 🇨🇱 is a real wonder 🙌. Lucky enough to see very large jellyfish near the coast, different types of stars, crazy, stingy, and I could go on.... THANK YOU ocean GRACIAS. Good spot to come diving.”

4. She Surfs

Swimming and snorkeling aren’t the only things Silva likes to do at the beach. She recently picked up surfing as a way of staying in shape. Silvas shared these photos on Instagram of herself taking lessons in La Boca. She captioned the post, “Starting the day right 🌊 enz Go to my stories I left the link to vote for @titaureta how to #embajadoresviña2023 🙌.🙏Thanks to the friends of @escueladesurfchileextremo.”

5. She Snowboards

Silva doesn’t just love to spend time outside in the summer. She also loves to spend time in the snow. One thing Silva likes to do is go snowboarding. She shared this video on Instagram of a trip she took to the mountains. In it, she is seen going down the mountain. Silva captioned the post, “California Christmas.”

Devon Windsor is one of the Victoria’s Secret models. She’s also a fashion designer with her own label. Windsor just modeled a new swimsuit from her collection on Instagram. In it, Windsor posed on the rocks in the ocean. She wore a yellow bathing suit, showing off her figure. Windsor captioned it, “Resort 2023.” "Amazing," said one fan. Read on to see 5 ways Devon Windsor stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Workout Advice From Her Friends

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​​Windsor revealed some of her lifestyle secrets to ELLE. In it, she shared some of her favorite exercises. Windsor also says that she gets workout tips from her fellow Victoria’s Secret models. ”Well, I like to mix cardio with bodyweight exercises. Adriana [Lima] is really amazing at kickboxing, so that's really great cardio, and then Candice [Swanepoel] kind of inspired me to go.

2. She Dances

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Windsor broke down her weekly workouts to HollywoodLife. She says that she likes to do dance inspired workouts. “Today I am headed to a ballet-inspired workout class, as it’s been a while since I have seen my friend, and professional ballerina, Mary Helen Bowers! I always end up coming back to her every year before the Victoria’s Secret show because her workouts really shed that hard-to-get cellulite on the backs and sides of my thighs and booty. We do a combination of booty kicks and leg raises mixed with some ballet movements like plies. I have never felt a burn like that in my life!”

3. She Does Cryotherapy

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Windsor does a lot of things to workout. She also prioritizes her recovery. Windsor tells HollywoodLife that she likes doing cryotherapy sessions when she needs to recover. “I do a cryotherapy session after my workout,” she says. “Which is really amazing for muscle tightness, soreness, and recovery.”

4. She Stretches

Windsor always remembers to stretch. She tells HollywoodLife that she makes sure to stretch before and after a workout. SHe also goes to a professional to help her out. “I head over to this place called Lymbr to go get a quick 30 minute stretch. It is super important to stretch before and after workouts so that you don’t injure yourself!”

5. She Works Out Her Abs

Windsor has amazing abs, and she makes sure to work hard for them. She tells HollywoodLife that she does a lot of core work when she’s prepping for a show. “We have been working on my core strength, lower body stability and power development. I have set a Victoria’s Secret show goal of box jumping 36 inches so this will help me reach that goal as well!! To do that, we do exercises that include isometric core work in a variety of positions. Single leg stability drills and both bi lateral and unilateral power jumps, as well as single leg jumps, vertical jumps and box jumps!”

Celeste Cortesi is best known for competing in the Miss Universe pageant in 2022, representing the Philippines. She shares a lot of stunning photos on her social media accounts. Cortesi was recently in the Siargao Islands, and did some photoshoots. In a recent photo, Cortesi posed in a pool wearing a blue bathing suit. How does she stay so fit? Read on to see 5 ways Celeste Cortesi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Repeats Affirmations

Cortesi opened up about her process for competing in the Miss Universe pageant in this interview. In it, she says that she tries to stay positive going into the competition. In particular, Cortesi likes to have certain affirmations that she repeats to herself. She says that “You’re ready,” “You’re worthy,” and “You’re gonna be fine,” are some of them.

2. She’s Charitable

Cortesi is very charitable. One cause she is passionate about is helping children in need. She made this her platform in the Miss Universe pageant. Cortesi talked about this in a statement she released. "In amplifying the voices of the children who need our help, I wanted to bring them with me on the Miss Universe stage. The imprints all over the cape remind me that having a title means to have a purpose beyond myself.”

3. She Works Out Her Arms

Cortesi makes sure to stay in shape. One thing she likes to do is arm workouts. She shares a lot of upper body workouts on Instagram. Cortesi shared this video of herself doing lateral bar pulldowns in the gym. She captioned the posts, “Never not training.” Cortesi also posted this set of videos and photos of herself at the gym. In them, she is seen doing lateral pulldowns with rope and shoulder presses.

4. She Swims

Cortesi likes to spend time outside. One thing in particular she enjoys doing is going swimming. She shares a lot of posts on Instagram of herself by the water. Cortesi posted this photo of herself wading in a lake by a waterfall. She captioned the post, “Little paradise.” She also shared this photo of herself wading in Siargao Island, captioning it, “I sea you.”

5. She Doesn’t Restrict Herself Too Much

In the same interview, Cortesi opened up about her diet prior to the pageant. She says that she doesn’t like to restrict herself too much when it comes to food. Cortesi says that she opts for a balanced diet. “I’m actually eating a lot because the food is amazing,” she admits. “Whenever I go through some pressure or stress, I lose a little bit of weight. But I’m trying to maintain my weight because I don’t wanna, obviously I wanna look healthy, I wanna be strong on stage.”