Davina McCall in Bathing Suit Has "Fun Day at Twerk"

Dee Devlin and her partner, professional fighter Conor McGregor, are on vacation. She just posted a new set of photos on Instagram of their trip. In them, the couple lounged in chairs by the pool. Devlin wore a red one piece swimsuit and a baseball cap. Her figure was on full display. How does she stay so fit? Read on to see 5 ways Dee Devlin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Arms

After having her first child, Devlin made sure to work out. Devlin also used McGregor to help her design a workout. One thing she did was work out her upper body. Devlin posted this photo on Instagram of herself using cables. She captioned it, “Getting that pre-baby body back with the @conormcgregorfast conditioning program!”

2. She Swims

Devlin spends a lot of time at the beach. She shares a lot of beach photos on Instagram. One thing she likes to do is go swimming. The first photo in this series is of Devlin and McGregor going for a dip in the ocean. Devlin also posted these photos and videos of herself swimming with her husband and kids.

3. She Rides Jet-Skis

Devlin doesn’t just like to swim when she goes to the beach. She also likes to ride jet-skis. Devlin posted this photo on Instagram of herself and McGregor jet-skiing in the ocean.

4. She Walks

Devlin likes to go on walks. She sometimes will bring one of her kids, her dog, or her partner with her. Devlin posts a lot of photos on Instagram of herself walking outside. She shared this photo of herself taking her dog for a walk through a field. She captioned it, “Sunny morning stroll.”

5. She Does Activities With Her Husband

Devlin and McGregor are both extremely active. The couple likes to do a lot of activities together. McGregor shared this video on Instagram from a trip they took to the Bahamas for Valentine’s Day. In it, they are seen biking, playing tennis, and going to the gym. McGregor captioned it, “Valentine’s Day in the Bahamas. Happy Valentine’s Day my baby girl Dee. I love you so much.”

Actress and Love Island star Amber Davies is on vacation in the Maldives. And she’s making sure to have a luxurious time. Davies posted a video of herself enjoying breakfast in the pool. She posed in a pale blue swimsuit, and lounged in the sun. How does she stay so fit? Read on to see 5 ways Amber Davies stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Learned To Cheerlead

Davies starred in the UK tour of Bring It On, which is a musical inspired by the popular film series. In order to perform in the show, Davies had to learn to do cheerleading moves, and some of them are pretty serious. Davies posted this video on Instagram letting people know about the show.

2. She Does Dance-Based Workouts

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Davies is a fan of working out, and she even has her own workout and wellness site, StrongNotSkinny.com. She talked about the program in an interview with FEMAIL, saying, “I’ve always loved to dance and combining fun routines with weight training and shorter but more intense workouts feels like the perfect mix.”​

3. She Works Out To Feel Better

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In 2017, Davies went through a very public breakup. In order to cope, she says that she turned to exercise to feel better. She told FEMAIL, "After having a break up I'm going through all the normal things - I get upset, anxious, angry and I get nervous - All the things that any normal girl would go through. I thought the best way to get my mind off things and concentrate on myself is to start working out and I couldn't believe how unfit I was. And then we came up with the idea of helping other girls going through break ups or wanting to get fit or lose weight - something that's not too hard."

4. She Believes In Moderation

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Davies opened up about her approach to wellness to FEMAIL. She says that when it comes to her diet, she tries to eat healthy, but she also believes in balance and moderation. “I'm not saying don't have a Chinese takeaway on a Saturday night, because everything in moderation is absolutely fine,” she said.

5. She No Longer Drinks

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Davies revealed to FEMAIL that she no longer drinks alcohol, and that it has made a posite impact on her life. “Cutting out alcohol has probably been one of the best things I’ve done for my mindset. Firstly you feel” bad “the next day. I wouldn’t dream of going to the gym when I'm hungover. Two, it’s a little bit of a depressant and I relied on it to get my mind off things.”

Pamela David recently enjoyed a day at the beach. She just shared a stunning new video on Instagram. In it, she posed on the beach in a black bathing suit. David’s impressive figure was on display. She captioned the video, “Thank you so much @rickiprensa and @vmbikinis for bringing us closerHave a beautiful weekend.” How does she stay so fit? Read on to see 5 ways Pamela David stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs On A Treadmill

David shares a lot of her favorite exercises on Instagram. David likes to do a bunch of different things to stay in shape. One thing she does is run on a treadmill. She shared this set of photos and videos of herself at the gym. In one video, David is seen on the treadmill. She captioned the post, "Being yourself...That is the real revolution.”

2. She Does Core Exercises

David has an amazing core, and she makes sure to do different exercises to get it. In one of the videos from the previous Instagram post, David is seen doing a core exercise. She is seen balancing in the air on a gym machine, and doing crunches. According to the Mayo Clinic, having a good core is important. “Your core is the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs. Core exercises train the muscles in your core to work in harmony. This leads to better balance and steadiness, also called stability. Stability is important whether you're on the playing field or doing regular activities. In fact, most sports and other physical activities depend on stable core muscles.”

3. She Weight Trains

David likes to do weight and strength training to stay in shape. She is seen doing different strength training exercises in this video she posted on Instagram. In it, David is seen doing squats with a barbell, squats with a kettlebell, deadlifts, and shoulder presses with weights. She captioned the video, “Getting ready for this looong weekend!”

4. She Works Out On Vacation

David is consistent when it comes to working out. Even when she’s on vacation. She shared this video of herself doing different exercises in a tent on the beach. In it, David is seen doing leg lifts with a resistance band, and using weights. She captioned the post, “Do you give me chills...? Yes! A lot!!! More on summer vacations... But then I feel refreshed and energized!!!”

5. She Swims

David loves to go to the beach, as you can tell from her recent Instagram post. She likes to swim as a way to stay in shape. David posted this set of photos on Instagram of herself on the beach in Pinamar. She captioned it, “I had forgotten how to get a cute entangada with a Dubra.”

Kaitlyn Bristowe is pontificating about life in her swimsuit. The Bachelorette alum shows off her incredible figure in a bathing suit via one of her latest social media posts, getting deep about life. “A few thoughts from the last 10 days,” she started the caption, adding a few of her beliefs like “Red wine and noodles forever,” “True Self care is how you get your power back,” and “Aging is not scary, the alternative is.” How does she stay so fit? Read on to see 5 ways Kaitlyn Bristowe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Kaitlyn, who competed on Dancing with the Stars, has been burning calories by cutting a rug since she was a kid. “I have always been a very healthy person. I started dancing when I was three years old, and was dancing at least six times a week until I was about 19. Then I moved to Vancouver where I was cheerleading and dancing a few times a week,” she told Elle Canada.

2. She Spins

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It wasn’t until Kaitlyn moved to Germany when she was 26 and realized that she “needed fitness” in her life that she started working out. “I wasn’t dancing anymore. I had never stepped foot in a gym to lift weights, so that was very intimidating,” she told Elle. “When I moved back to Vancouver that’s when I got my certificate to teach spin, so I started doing that before the show. For me, it wasn’t really about losing weight or anything like that, I was pretty happy in my own skin. I just loved the feeling of getting stronger.”

3. She Works Out Wherever She Is

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Even when she is traveling, Kaitlyn prioritizes fitness. “I do try to workout wherever I go. If I am just there for a couple days, I pack one cute outfit and then all of my Reebok clothes so that I am ready to workout when I can. At the airport I make sure I am not taking the tram to each gate and I will walk. I try and be very cautious of making small decisions and small goals for myself to keep me active,” she told Elle.

4. She Got Super Strong for DWTS

To get ready for Dancing with the Stars, Kaitlyn majorly revamped her approach to fitness. "I’ve been working so hard on my mental and physical health over the last 14 weeks," she captioned an Instagram photo documenting her progress over 14 weeks. "Reading, meditating, resting, working out, lifting heavy, Pilates, boxing, going to physical therapy for mobility and strength, getting sports massages, dry needling,” she said about her routine.

5. She Indulges

"Anything I do in life, I always want to work hard, play hard and so I'm still drinking my wine, I'm still eating my McDonald's on Sundays, but I am working hard through the week," Kaitlyn told E News. “I always eat pretty healthy. I worked with this girl named Massy Fit. To be honest, I've been just eating way more than I'm used to. So, definitely more carbs, more protein, which is hard for me because I'm a pescatarian. Sundays are my day I just go like headfirst to McDonald's.”