Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Davina Potratz in Bathing Suit is a "Hottie"

This is how she stays so fit and toned.

GettyImages-1472195441-crop
Jon Kopaloff/Getty Images
Selling Sunset star Davina Potratz is having a little modeling shoot in the golden Los Angeles sunshine. Potratz shared pictures of herself posing by the pool in a black bathing suit, with a black cut-out dress over the top. “The actual queen of the show,” one commenter wrote. “Hottie,” said another. How does she stay so fit? Read on to see 5 ways Potratz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Cracking Down Before Filming

2022 People's Choice Awards - ArrivalsFrazer Harrison/WireImage


Potratz and her castmates all make an effort to look and feel their best before filming starts on Selling Sunset. “So there’s something called ‘show shape’ that we all say,” she explains. “And I know that Jason and Brett [Oppenheim] are very serious about that as well. They’re big into working out and dieting… we all try to cut carbs and sugar, and we really want to be in the best shape.”

2. Indoor Rock Climbing

World Premiere Of Netflix's "Day Shift"Leon Bennett/Getty Images

Potratz loves indoor rock-climbing for a fun and exhilarating workout. “Rock climbing trains you to push past your physical and psychological limits,” says International and Medical Aid. “Not only does it set you up for successful climbs in the future, it gives you the tools to tackle other challenges in life. If you can handle rock climbing, the rest should be a cakewalk!”

3. Full-Body Workouts

2022 MTV Movie & TV Awards: UNSCRIPTED - ArrivalsGregg DeGuire/FilmMagic

Potratz shares her workouts with fans, like this full body workout: “Don’t have much time but want a full body workout? Try these two exercises,” she says. “Hip thrusts with horizontal press and curtsy lunge-squat with vertical press, try 5lbs weights or whatever you’re comfortable with.”

4. She Loves Cheese

Remus Pre Award Tea TimeJon Kopaloff/Getty Images

Potratz enjoys cheese as part of her diet, especially when she’s in Europe. “Cheese is one of the best foods for healthy teeth for a number of reasons,” according to the University of Illinois at Chicago. “First, it is low in sugar and high in calcium. It contains casein, which is a protein that is particularly useful for fortifying tooth enamel. Cheese is high in calcium, which is important for maintaining bone density.”

5. Glam Squad

Like many others who are on high-profile TV shows, Potratz has a glam squad at the ready. “I certainly have spray tan people, and you want to try to find the best one for you that’s available on a whim, because a lot of times it’s like, ‘We need this now!'” she says. “Christine and I have our nail people and hair people that we love. We’re preparing for that. It’s best to have many options available at all times, because you never know what kind of scene you’re going to be in.”

More For You

Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
jadyn-jannasch
Jadyn Jannasch/Instagram

Jadyn Jannasch in Bathing Suit is "Yours"

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1176377065-crop
Daniele Venturelli/Getty Images

Michelle Hunziker in Bathing Suit is "Magnifica!"

Michelle Hunziker is a television presenter and former model, so of course she knows how to work the camera. She posts several photos on Instagram of herself in a swimsuit. She also does a lot of photoshoots. In a recent shoot, Hunziker posed in the ocean by the rocks. She wore a white bathing suit with silver sparkly trim, looking angelic. "Magnifica!" said one fan. How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1173164963-crop
Jemal Countess/Getty Images

Nicola Peltz in Bathing Suit is "Beautiful"

Nicola Peltz, the actress and model best known for her terrific work in Bates Motel and Transformers: Age of Extinction, has a mega-fit figure and she works hard to maintain it. She just posted a series of photos on Instagram of a vacation she took with her husband, Brooklyn Beckham. In the first photo, Peltz lounged in a white bathing suit. How does she stay so fit? Read on to see 5 ways Nicola Peltz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Éva-Horváth
Éva Horváth/Instagram

Éva Horváth in Bathing Suit Says "Attention!"

Éva Horváth shares a lot of swimsuit photos on her Instagram page. Horváth just shared a new one this week. In it, she sat on a piece of wood at the beach. She wore a multicolored patterned bathing suit, her figure on display. Horváth captioned the photo, “Attention ! Disturbing Content ! ❗️ You rarely see something like this ❗️ A picture without app is coming 😂 rit. Who dares to eat it ?” Hoes does she stay so fit? Read on to see 5 ways Éva Horváth stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
 Soha Ali Khan arrives for a panel discussion for 'world Breastfeeding week.'
Prodip Guha/Getty Images

Soha Ali Khan Hits the Gym After Vacation

Bollywood star Soha Ali Khan is hitting the gym after a much-needed vacation in beautiful Goa. Khan, 46, shared video of herself wearing black pants and a white shirt, doing intense strength training exercises using weights and resistance equipment. “After a long lazy weekend in Goa going back to the gym was tough tough tough. And the word 'easy' is not in @maheshfitnessclub s dictionary 💪🏻 🏋️,” she captioned the post. Here’s how the actress stays fit and strong, inside and out.

Keep ReadingShow less
Mattie Rogers is pictured in advertisement for a fitness clothing brand.
Mattie Rogers/Instagram

Olympic Weightlifter Mattie Rogers Says "Feels Good to Be Back"

Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan American gold medalist, Rogers exemplifies hard work and perseverance. Recently, she shared a photo on Instagram of her training, capturing the excitement and nerves of getting back into competition mode. “Feels good to be back 💅🏼,” she wrote, highlighting her journey as both thrilling and challenging.

Keep ReadingShow less
Hunter Henderson is pictured out on the Vegas Strip.
Hunter Henderson/Instagram

Powerlifter Hunter Henderson Enjoyed "Push Session"

Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of her training routine on Instagram, showcasing a dynamic push session featuring bicep curls and pulldowns. In the caption, she celebrated her progress, sharing her excitement about reaching personal bests and the discipline required during her four-week mini cut. With her consistent work ethic and passion for the sport, Hunter exemplifies how strength, perseverance, and a love for the process can lead to extraordinary results.

Keep ReadingShow less
Lauren Fisher out and about in Denmark.
LAuren Fisher/Instagram

CrossFit Athlete Lauren Fisher Shares "No Equipment Workout"

Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you need a no equipment workout this holiday season,” she writes in the caption of the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less