Delilah Belle Hamlin in Bathing Suit is "Me, Myself, and I in the Sun"

Model and reality star Delilah Belle Hamlin kicked off 2022 in the sun. She wore a black bathing suit, showing off her figure, shades, and a patterned bucket hat. She captioned the photo, "Here's me, myself, and I in the sun." A few days earlier, she posted an ode to the year that passed. "2021, You changed my life. You broke me. But thank you for pushing me to do things I would have never been able to do….Thank you for all of the opportunities you've given me. Thank you for showing me disease so I could be at ease instead. Thank you to everyone who was on this journey with me. What a transformative year it has been." How does she stay so in shape and grounded? Read on to see 5 ways Delilah Belle Hamlin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Just like her mother, actress and reality star, Lisa Rinna, Hamlin says that she likes to dance. She tells HollywoodLife that she likes to take dance classes every week to help her stay active. "I do dance classes, normally twice a week, in Malibu," she says. 

Dance classes aren't the only classes Hamlin takes to stay in shape. She tells HollywoodLife that she loves to go to SoulCycle classes as well, especially if she has a modeling job coming up. "Before a shoot, I'll go to SoulCycle a couple of times a week."

Hamlin has gorgeous skin, and her face has been used for several beauty and fashion campaigns. The secret behind her incredible face? She loves going to medspas and getting facials. "I go to Le Jolie medical spa," she tells HollywoodLife. "That's literally my secret."

In a revealing Instagram post, Hamlin opened up about her struggles with mental health, and admits that she didn't always prioritize it. However, she says that she is working to change that and put herself first. "Right now I must prioritize my mental and physical health although I feel weirdly guilty doing so," she admits. "I may post when I feel up to it, but I may just take some time off Instagram to rest and heal."

In another Instagram post, Hamlin talked about how she deals with unideal situations. She says that she always tries to make the best of things, and lives in the moment. "I must live in the moment and try to stay happy and healthy. In order to do this I've been working out, eating healthy, binge watching catfish, taking long baths, taking my dog for walks, breathing in fresh air in nature, and spending time with my family. Let's try to make this scenario an IDEAL scenario instead of constantly being upset about what is going on. Everything happens for a reason and maybe the universe is trying to tell us to slow down!!!"