Deva Cassel in Bathing Suit Gets a "Warm Welcome"

Deva Cassel is heating up social media in her bathing suit. The model daughter of Monica Bellucci shows off her incredible figure in a black Dior bathing suit in one of her latest social media posts, sipping a cocktail by the pool. “Wow,” commented one of her followers while another gave her a “warm welcome.” How does she stay so fit? Read on to see 5 ways Deva Cassel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks on the Beach

Deva loves taking walks. “Mentally I’m here,” she captioned a photo of herself taking a walk on the beach. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace

2. She Is Confident

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Deva radiates self-confidence. “I’ve always had confidence thanks to the large amount of support from my surroundings, but I would say it’s only been a few years since I really started understanding what the true meaning of confidence is. It helps a lot when it comes to figuring out what I want in life and being assertive,” she told The Glass Magazine.

3. She Takes Me Time

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Deva takes time out of her busy schedule to indulge in self-care. “I love to spend time with my friends and my boyfriend, cook, paint, play an instrument, go for walks, or sometimes just enjoy some alone time where I can plan my schedule and rest,” she told The Glass Magazine.

4. She Learns New Languages

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Deva challenges her mind by learning new things. “Next year, I wish to be able to have time to learn a new language and go on a trip with my dad somewhere beautiful,” she told The Glass Magazine.

5. She Loves Fruit

Deva eats incredibly healthily. She loves fresh fruit and produce. “I’m blue,” she captioned a photo of ripe blueberries. "Scientists have shown that blueberries are loaded with compounds (phytonutrients) that may help prevent chronic diseases, such as heart disease, diabetes and some cancers. Blueberries may also improve short-term memory and promote healthy aging. Blueberries are a low-calorie source of fiber and vitamin C — 3/4 cup of fresh blueberries has 2.7 grams of fiber and 10.8 milligrams of vitamin C," says the Mayo Clinic.

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

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Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

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Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

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For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

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While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”