Divya Bharathi in Bathing Suit Enjoys "Sun, Sky, Sea"

Divya Bharathi, the Edison-award winning rising star of Bachelor, recently enjoyed a day at the beach in the Maldives. She also made sure to capture some stunning photos and posted them on Instagram. Bharathi posed on the beach in a purple bathing suit and a black cover-up in her most recent photo. She captioned the post, “Sun, sky, sea.” How does she stay so fit? Read on to see 5 ways Divya Bharathi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Bharathi loves to dance as a way to stay in shape. She specifically loves to do dance based cardio exercises, as she did in this video she posted on Instagram. She captioned the video, “I Iove dance workout as it helps me stay healthy and happy. You guys should def give a try!” This can help your brain, too. “A recent NIA-supported study from the University of Wisconsin led by Dr. Ozioma Okonkwo found that even moderate physical activity may increase metabolism in brain regions important for learning and memory,” says one study.

2. She Does Yoga

One of Bharathi’s favorite ways to stay in shape is by practicing yoga. She posted this stunning photo of herself in a tree pose outside on Instagram. She wrote in the caption, “Yoga is something which is new to me,but my love towards my work has made me to do it to this level. Obviously there will be flaws but that is how we learn to do new things.”

3. She Meditates

Bharathi likes to start her mornings out with some meditation. She posted this video on Instagram of herself in a lotus pose doing some deep breaths. She captioned the video, “Rise and shine.” Meditation is a great way to relax, focus, and clear your mind. “Mindfulness meditation is the practice of purposefully focusing our attention on the awareness of the present moment as it relates to our thoughts, feelings, sensations in our body and our sense of the environment around us. Mindfulness practice is rooted in eastern meditation practices,” says the Mayo Clinic.

4. She Loves To Do Outdoor Activities

Bharathi loves to go outside, and she loves to do outdoor activities. On a recent trip to the Maldives, she spent a lot of time outside. In this Twitter post, Bharathi is seen going for a bike ride, and walking by the water. She wrote in the tweet, “Maldives you beaut!”

5. She Gets Vitamin D

Bharathi spends a lot of time outside. Naturally, this means she spends a lot of time in the sun, and gets a lot of Vitamin D. Bharathi likes to go to the beach, as seen in this Tweet. She wrote, “All we need is love and sunsets.” “Certain foods — fortified foods, such as milk and cereal, and fatty fish, such as salmon, tuna and mackerel — also provide vitamin D. Chemical reactions in your liver and kidneys transform vitamin D into forms that your body can use,” says the Mayo Clinic.

Indian star Nidhi Bhanushali loves nothing more than being outside, especially in the water. Bhanushali, 24, shared pictures of herself wearing an aquamarine and black bikini, playing around in a natural pond. “The last of our happy faces before an eardrum ruptured, a tongue got caught between the teeth and an eye turned black,” she jokingly captioned the post. How does she stay so fit? Read on to see 5 ways Bhanushali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Melon For a Snack

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Melon is one of Bhanushali’s go-to snacks. “Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals, and water content,” says the University of Pittsburgh Medical Center. “In fact, a fresh watermelon, cantaloupe, and honeydew contains up to 90 percent water, making them some of the most thirst-quenching snacks around. And serving them is simple as can be.”

2. Love For Travel

Bhanushali says she loves going on road trips with her beloved dog. “Travel exposes you to different environments, which create stronger antibodies and boost your immune system significantly,” according to the Yale Tribune. “Antibodies are the little proteins that shield your immune system from deadly pathogens, and multiple research studies imply that being exposed to dirty or minor illnesses really keeps your body and gut more grounded.”

3. Surfing In the Sun

Bhanushali is an accomplished surfer. “Exercising outside can offer many benefits,” according to the National Library of Medicine. “It can help improve your mood, expose you to vitamin D from the sun, and increase your energy level. It also offers a varied landscape that you do not get indoors.”

4. Hiking In the Mountains

Bhanushali loves camping and hiking in the great outdoors. “Being in nature can boost your mood and improve mental health,” says the National Park Service. “Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford University.”

5. The Importance of Me-Time

Bhanushali supports her mental health by taking time for herself. “I am a social person; yet I believe in being private,” she says. “I enjoy my personal space and I don’t like it when it’s intruded upon by anyone. Me-time is my favorite time.”

Indian actress Malavika Mohanan—star of The Great Father, Petta and Master—just posted a stunning new Instagram photo of herself spending time at the ocean. In the photo, Mohanan is seen floating on her back in the water. She wore a red and white bathing suit, and added this simple caption: "Float.” Read on to see 5 ways Malavika Mohanan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Isn’t Afraid To Indulge

Mohanan says to The Times of India that she still finds time to indulge in her favorite cravings, and she has a soft spot for one dessert in particular. “I love tiramisu,” she says.

2. She Plays Motivational Songs While She’s On The Treadmill

Mohanan spilled some of her beauty and wellness secrets in an interview with Vogue. She revealed that she likes to play music when she’s running on the treadmill, and has one particular favorite. “This song became popular in a Nike ad. It’s called ‘Da Da Ding’.”

3. She Enjoys Working Out

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In Mohanan’s Vogue interview, she was asked what makes her feel the sexiest. Mohanan’s answer? A good workout. The actress says that she actually enjoys exercising, and feels great doing it. “A workout makes me feel instantly sexy. It’s a feeling that’s hard to describe. Because I feel better overall, I feel my body and even my skin looks better.”

4. She Makes Her Own Skin Care Products

Mohanan has gorgeous skin, and she likes to use a lot of different products to care for it. In fact, she tells Vogue that she even makes her own skin care products, and shared a recipe. “I fix my skin with a recipe my mum taught me. It uses red sandalwood powder mixed with a little yogurt, because it’s calming, a natural bleach, and soothes inflammation.”

5. She Hikes

Mohanan spends a lot of time outside, and she posts a lot of stunning outdoor photos on Instagram. One of her favorite ways to spend time outside is by going for a hike. She posted this series of photos of herself hiking in different places for World Environment Day, captioning it, “It’s a beautiful world.”

Actress Raai Laxmi, star of films like Officer Arjun Singh IPS Batch 2000, is spending time by the beach. She’s also posting several new photos on Instagram of herself enjoying the sun and fun. Laxmi posted two photos of herself posing on the beach in a yellow and gold swimsuit. She captioned one photo with three sun emojis, and the other by writing, “Witnessing your own growth is a beautiful sight.” How does she stay so fit? Read on to see 5 ways Raai Laxmi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Scuba Diving

Laxmi loves to go to the beach. One thing that she loves to do when she’s there is go scuba diving. Laxmi posted this reel on Instagram of herself going for a dive. She dove off a boat and swam amongst the fish and other sea creatures. She captioned the reel, “If I could live here.”

2. She Strength Trains

One way Laxmi likes to stay in shape is by doing strength training workouts. She posts several photos and videos on Instagram of herself doing different strength based exercises at the gym. She posted this reel of herself lifting a weight, captioning it, “It’s a slow process, but quitting won’t speed it up! Back to functional training after long, but getting there with the help of my trainer.” She also posted this photo of herself about to lift a barbell, captioning it, “There is no shortcut, it takes time to build a better, stronger version of yourself.”

3. She Rides ATVs

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Laxmi is a big fan of riding ATVs. She posted this series of photos on Instagram of herself going for a ride in the sand. Laxmi did this activity on New Year’s Eve, as she captioned the post, “Riding into 2022. What a way to end 2021. Made enough memories. Perfect way to say goodbye 2021.”

4. She Wants To Show Different Sides Of Herself

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Laxmi wants her fans to see her play different roles. In 2019, she took on the role of a woman on the run in the film Mirugaa, and she told The Hindu that she wanted people to see her play more serious roles. “I just thought people have seen me do a lot of commercial films, and so playing a role like this. I wanted to make people think that I can pull off these serious roles. Clearly, I’m experimenting, just doing things where people will get to see a different me.”

5. She’s A Feminist

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Laxmi is a proud feminist, and is outspoke about sexism faced in the film and acting world. She tells The Hindu, “I wouldn’t mind seeing a female cinematographer. But if the director is a man, there are a lot of restrictions to the way he would talk on the set, especially if he has a female senior technician on the floor. These are some reasons people don’t take a chance [with women]. It is not a great reason but people in the industry are way more casual and they always want to be in their comfort space. When a woman enters the picture, the guy thinks he cannot control it and then the work space becomes diplomatic.”

Tridha Choudhury, star of British Bandits and Dahleez, loves to spend time by the water. She also loves to post swimsuit photos on social media. Her Instagram page is full of swimsuit shots, including a new one from this week. In it, Choudhury posed in front of the water. She wore an orange one-piece, looking incredible. Choudhury captioned the photo, “Bae watch” the hashtag "beach bum." How does she stay so fit? Read on to see 5 ways Tridha Choudhury stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Boating

Choudhury loves to go to the beach and spend time by the water. She does a lot of different aquatic activities, including going boating. Choudhury posted this photo on Instagram of herself boating, captioning it, “On my way to find aliens.” She also posted this boating reel, captioning it, “The best tour of Dubai ever!”

2. She Swims

Choudhury is an avid swimmer. She has posted several photos and videos on Instagram of herself in the water. Choudhury posted this photo of herself in a rooftop infinity pool in Dubai, captioning it, “Mood.” She also posted this travel reel, which featured herself using a float in an infinity pool.

3. She Takes Care Of Her Skin

Chodhury has amazing skin, and she makes sure to take care of it. She tells Indulge Express that the pandemic allowed her to re-work her beauty routine, and fix damage done to her skin. Choudhury also revealed some of her biggest beauty secrets. “I take a lot of vitamin supplements, and use jade massage rollers on my skin for proper circulation.”

4. She Kept Fit During The Pandemic

In addition to taking care of her skin, the pandemic also allowed Choudhury to work out more. She tells Indulge Express that she did a lot of exercises that didn’t require a gym.“The lockdown has helped me shed a lot of weight. I am walking and running a lot and also playing a lot of basketball, which is keeping me fit.”

5. She Limits Her Sugar Intake

When it comes to her diet, Choudhury aims to avoid eating so much sugar. “More than a balanced diet, I believe in not consuming certain things. Sugar is the culprit in everyone’s diet, and I control the additional intake of sugar strictly.” "Most Americans consume too much sugar. Only 200 calories, or 10 percent, of a daily intake of 2,000 calories should come from added sugars. According to the Food and Drug Administration (FDA), the average American consumes 22 teaspoons — or 355 calories — of added sugar every day. Consuming too much sugar sets the stage for several health issues," says the Mayo Clinic.