Donna D'Errico in Bathing Suit is Defiant Against Body Shamers

Donna D’Errico is one of the stars of the hit series, Baywatch. And she can still rock that red swimsuit at age 54, as evidenced by her new Instagram video. In it, she posed in a pink bathing suit. D’Errico captioned the video, “In no way am I anywhere near perfect, but I’m feeling pretty... good.” She also had something to say to body and age shamers, who have trolled her for posting these pics. How does she stay so fit? Read on to see 5 ways Donna D'Errico stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

One thing D’Errico does to stay in shape is box. She posted this photo on Instagram of herself sparring outdoors with her trainer at the beach. D’Errico captioned the photo, “Fight training at the beach.” "It may be time to kick your way to one of the hottest workouts around. Kickboxing, also referred to as boxing aerobics and cardio kickboxing, is a hybrid of boxing, martial arts and aerobics that offers an intense cross-training and total-body workout," says ACE Fitness.

2. She Hikes

D’Errico loves to go hiking. Sometimes, she has a companion with her. She posted this video on Instagram of herself hiking in Fryman Canyon with her dog, Blossom. She captioned the video, “Blossom did good for her first time hiking.”

3. She’s Vegan

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D’Errico is open about being on a vegan diet. "The vegan alternatives for meat and cheese are so much better now than they used to be," she says to FOX News. "And you don’t miss it. It’s so easy to switch over. But if it’s too hard to do that, try it in baby steps like with meatless Mondays. Take a week at a time. There are so many tasty alternatives out there to make it easier. And before you know it, you won’t miss it."

4. She’s Unbothered

D’Errico has been subjected to criticism over the years. However, she has no time for it. She posted this photo on Instagram of herself in a bikini, and called out people who didn’t think she should wear it in the caption. “Quite a few women complained about the 4th of July video I posted in a red white & blue bikini because they thought I was ‘classier than that’ and ‘too old to wear a bikini’ and, my favorite, 'desperate’. Let me tell you something that might surprise you. I can actually wear and do literally whatever I want.”

5. She Works Out Her Legs And Core

D’Errico has an amazing core and lower body. And she makes sure to do exercises that target those areas. She shares some of her favorite exercises in this Instagram video. In them, she is seen doing donkey kicks and leg swings. D’Errico captioned the post, “Legs, butt, and core workout.”