Draya Michele in Bathing Suit Says "Scrunch Me Up"

Draya Michele, the model and reality star, posts a lot of terrific swimsuit photos, including her most recent post from Instagram. In it, Michele lounged outside modeling a new bathing suit from Mint Swimsuit. She wore a green number, complimenting her skin and showing off her toned figure. She captioned the photo, “Scrunch me up.” How does she stay so fit? Read on to see 5 ways Draya Michele stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stays Hydrated

Michele revealed some of her health and wellness secrets in an interview with FashionBombDaily.com. Michele says that she makes sure to stay hydrated and drinks a lot of water each day. “Increase your water intake,” she said. “Any amount is better than what you’ve been drinking. Your body and skin will thank you for it in the long run.”

2. She Controls Her Portions

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Michele tells FashionBombDaily.com that she isn’t on any specific diet. In fact, she admits that she’s not the healthiest eater. Rather, she practices portion control with her meals. “I try to cook as much as I can, and I don’t necessarily cook healthy, but I use very small portions to keep the calories at bay,” she said.

3. She Keeps Indulgences to Once a Week

Michele tells FashionBombDaily.com that she isn’t always the healthiest eater. She says that she does indulge, but tries to keep them for only once in a while. “I love soda, but my skin and body don’t,” she says. “I’m a cheater about once a week.” “Switching from regular to diet soda may offer a short term cut in calories, but your body won’t be fooled for long,” registered dietitian Kristin Kirkpatrick, MS, RD, LD, tells the Cleveland Clinic. “Research suggests that your body reacts to certain nonnutritive foods, including the artificial sweeteners in diet soda, in ways that may actually harm your health.”

4. She Runs On The Treadmill

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Michele spilled some of her wellness secrets to Radar Online. She says that she likes to work out at home, and tries to do a cardio session each day. “I am naturally skinny but I stay on the treadmill in my house,” Michele says. “I watch the clock for the entire 45 minutes like a hawk. But I work really hard, I’m up to an eight incline.”

5. She Wear Sunscreen

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Michele has amazing skin, and she takes care of it. She revealed some of her secrets to Radar Online. One of them is protecting her skin from the sun’s rays. “I wear sun screen every day, 50 or more because I believe it is a fountain of youth,” she explains. One "other key to effective sunscreen use is ensuring the correct application and amount. Most people aren't using as much sunscreen as they should. At least two tablespoons of sunscreen, or 1 ounce, should be used to cover all surfaces of the skin, except the eyelids," says the Mayo Clinic. "It is also important to reapply sunscreen at least every two hours, or any time after sweating or swimming. Although some sunscreens may be listed as water-resistant, none is truly waterproof."

It doesn’t take Draya Michele a lot of work to steam up social media! The reality star sizzles in her latest Instagram snap, modeling a shimmering swimsuit to perfection. “Very little effort. That’s the caption,” she wrote alongside the image, showcasing her famously fit body. How does she keep herself looking so great? Read on to see 5 ways Draya Michele stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does a “Military Diet”

When Draya wants to slim down, she gets incredibly strict with her diet. She does a “military diet” which includes clean foods like grapefruit and lean protein. “You know what I had for breakfast today?” she revealed in an Instagram video. “Coffee, one hard-boiled egg, celery, and a spoonful of cottage cheese.”

2. She Does the Treadmill

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Draya exercises on a treadmill. “I am naturally skinny but I stay on the treadmill in my house,” she told RadarOnline. “I watch the clock for the ENTIRE 45 minutes like a hawk. But I work really hard, I’m up to an eight incline.”

3. She Hydrates

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Draya is all about hydration, she explained to FashionBombDaily per Madame Noire. “Increase your water intake,” she said. “Any amount is better than what you’ve been drinking. Your body and skin will thank you for it in the long run.”

4. She Cooks Small Portions

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“I try to cook as much as I can and I don’t necessarily cook healthy, but I use very small portions to keep the calories at bay,” she told FashionBombDaily. “I love soda……but my skin and body [don’t]. I’m a cheater about once a week.”

5. It’s All About Balance

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Draya explained to BET that her approach to health is ultimately about balance. “I am six months pescatarian. I’ve tried to limit my chicken and red meat consumption a lot. I try to drink a lot of water. I try to work out. My downfalls are sweets. I really love sweets. And alcohol goes with partying. If I’m going to drink, I try to diet. If I’m not going to diet, I try to skip dessert,” she said. “Dieting is always going to be a struggle, so that’s why you have to balance it with working out. I don’t eat whatever I want, but if I do eat whatever I want, I at least got to work out to make it even.”

Draya Michele is showing off her wild swimsuit style and her fabulous figure! The Basketball Wives star turned swimwear designer rocks one of the styles from her collection in her latest social media post. “It’s wild in here,” she wrote, tagging Mint Swimwear. “🐆 🦓 (this combo is undefeated)” How does the reality star stay fit? Read on to see 5 easy ways Draya Michele stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Likes the Military Diet

Most of the time Draya’s diet is moderate. However, when she wants to lose weight, she does a diet bootcamp dubbed the “military diet.” While on it she consumes clean foods like grapefruit and lean protein. “You know what I had for breakfast today?” she revealed in an Instagram video. “Coffee, one hard-boiled egg, celery, and a spoonful of cottage cheese.”

2. She Walks on the Treadmill

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Working out doesn’t have to be complicated, according to Draya. For example, she has a treadmill at her house so she can get in a workout when needed. “I am naturally skinny but I stay on the treadmill in my house,” she told RadarOnline. “I watch the clock for the ENTIRE 45 minutes like a hawk. But I work really hard, I’m up to an eight incline.”

3. She Prioritizes Hydration

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Hydration is a key part of Draya’s health routine. If you think you are drinking enough, drink more! “Increase your water intake,” she told FashionBombDaily per Madame Noire. “Any amount is better than what you’ve been drinking. Your body and skin will thank you for it in the long run.”

4. She Cooks and Eats Small Portions

Draya loves cooking and eats meals in small portions. “I try to cook as much as I can and I don’t necessarily cook healthy, but I use very small portions to keep the calories at bay,” she told FashionBombDaily. “I love soda……but my skin and body [don’t]. I’m a cheater about once a week.”

5. Her Diet Is Healthy, But Balanced

Draya focuses on a healthy, balanced diet “I am six months pescatarian. I’ve tried to limit my chicken and red meat consumption a lot. I try to drink a lot of water. I try to work out. My downfalls are sweets. I really love sweets. And alcohol goes with partying. If I’m going to drink, I try to diet. If I’m not going to diet, I try to skip dessert,” she told BET. “Dieting is always going to be a struggle, so that’s why you have to balance it with working out. I don’t eat whatever I want, but if I do eat whatever I want, I at least got to work out to make it even.”

90 Day Fiancé star Brittany Banks is no stranger to showing off her impressive figure. She loves to post swimsuit photos on her Instagram account. In her most recent post, Banks posed in a leopard print bathing suit, while standing in an outdoor pool. She captioned the post, “Tranquila.” How does she stay so fit? Read on to see 5 ways Brittany Banks stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Knows Her Body

Banks revealed some of her wellness and weight loss and gain secrets in this stunning Instagram post. She says that she knows her body really well, and she knows what she has to do to get the results she wants. “I’m like a body scientist,” Banks writes. “I know how to make myself thick and then skinny when I want. This is possible if you don’t have any health conditions.”

2. She Doesn’t Have A Set Routine

In the same Instagram post, Banks revealed what she likes to do to stay healthy. She says that she doesn’t have any routine in particular, and that she does different things when she wants different results. “Just a little focus, tweak to my eating habits, & added way more walking. Now I’m 133. Whenever I feel like getting thick again, I’ll add more protein and carbs in moderation.”

3. She Embraces Her Body

Banks is all about body positivity. She says that she embraces every part of her body, even the parts that aren’t all that great. In this stunning Instagram photo, Banks posed outside in a bikini, and called out her body shamers. She wrote, “Yes I got cellulite, stretch marks, a loud mouth, and your man. #BodyPositivity.”

4. She’s Open About Her Plastic Surgeries

While Banks embraces her body, she’s also not afraid to admit that she’s had work done. In her Instagram stories, Banks revealed that she has gotten a breast reduction, implants, and Kenalog injections, and talked about her reasons for doing so. “That worked for a while and my scars did get a lot better but over the years I noticed my implants bottoming out. That came from having too much breast tissue removed during my reduction.”

5. She Spends Time In The Water

Banks loves to spend time outside. One of her favorite things to do is go for a swim in the ocean or the pool. Banks has posted several poolside photos and videos on Instagram and TikTok. She posted this video, captioning it, “Self care Friday. Who wants to come with me to the pool next time?”