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Dua Lipa Wears Butterfly Crop Top Sharing "Big Batch of Blessins"

Here’s how the 26-year-old stays in shape.

Dua Lipa is flying high on the fashion front! The 26-year-old showed off her flat abs in designer duds on Tuesday, rocking a pair of jeans and matching butterfly halter crop top, both from the spring/summer 2022 Blumarine collection. "Kaybug," she captioned the gallery of images. The next day, she posted an image of the outfit from a different angle, and the caption: "BBB BIG BATCH OF BLESSINS." How does the chart-topping singer keep herself fit and healthy? Read on for five of Dua Lipa's top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


Short But Intense Workouts Work

You don't have to work out for hours to get into shape. Dua prefers short but grueling workouts. "It's high-intensity interval training, but it's so quick, it's over before it's even started," she told Vogue about her HIIT workouts, which last about 15 minutes. Jumping jacks, mountain climbers, and burpees are a few of her go-to moves.  


Get Exercise Over with First Thing

The early bird (to the gym) gets the workout work. Dua gets her workout in at 8:30 am. "This is normally the time I give myself to work out," she told Refinery29. "Whether it's on Zoom, doing a workout with my friend Ella in L.A. who leads a kickass workout class called Sculpt With Ella, or with my best friend Bunny who comes over to train me on days when I'm feeling super lazy and need someone to get me motivated, getting physical really starts my day off right." 


Flat Abs Take Lots of Ab Work

Vittorio Zunino Celotto/Getty Images

Dua revealed to Urban List that she does a lot of ab work to keep her midsection toned. "I think different variations of crunches like bicycle crunches are good. Leg raises are also great unless my back hurts. Planks are good although almost certainly my least favourite!" she said. 


Do Lots of Different Workouts

Dua maintains variety when it comes to exercise/ She revealed to Refinery29 that some of her favorite workouts include yoga, Pilates, or strength training. "Whatever it is, I try to change it up every day to keep things interesting," she added to Urban List. "I like that it's definitely a full body workout. Since starting boxing, I've probably been in the best shape ever. It's also a great stress reliever." 


Don't Exercise Alone

Kevin Mazur/Getty Images for The Recording Academy

Dua believes that working out with others keeps you accountable. "I would always be that person who made a new year's resolution, get a gym membership and then show up twice in the first week of January and then never go again," she told Urban List. "Now I love workout classes or working with a trainer. I feel like I'm pretty useless on my own, so I prefer being around other people working out with me."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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