Dushara Vijayan is heating up social media with her latest swimsuit snap. The Indian actress treated her followers to a rare bathing suit photo on Instagram this week, showing off her incredible figure in a vibrant bathing suit while lounging poolside. “Stunning,” wrote one of her followers. “Whoa,” added another. How does the star stay so fit? Read on to see 5 ways Dushara Vijayan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Dances
In one interview Dushara revealed that dancing is everything to her. “I have been learning to dance for a long time now,” she said. “Dancing is my lifeline and I express my feelings through dance,” she said.
2. She Lifts Weights
Dushara is big into weight lifting. In one Instagram video she squats with a heavy barbell and does rowing exercises “I can’t stop💯,” she captioned the video. She works out with Sandeep Raj, a “Nutritionist” and “Transformation specialist.”
3. She Spends Time in Nature
Dushara understands the importance of self-care. One way she keeps herself mentally healthy is by taking time out of her busy schedule and relaxing in nature. “Loneliness in the middle of the forest gave a beautiful feeling of desire... “ she captioned a post of herself in the woods.
4. She Does Yoga
Dushara also does yoga. In this Instagram video she shows off some of her skills, getting herself into a headstand (sirsasana) with ease. “Since childhood I have been practising yoga,few years back, my focus was more on building up my career and I would say I dint make time for me to keep practising the same...Today,I decided I should start feeling even better and that’s what yoga does to everyone,calmness just flows through your soul! Most of us have no idea how amazing we can feel by practising yoga!!!” she captioned another post.
5. She Tries New Things
Dushara is always game to try a new outdoor activity. She recently went skydiving in Dubai. “Sometimes all you need is a few minutes of insane courage and I promise you something great will come of it,” she captioned the post.
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