Eiza Gonzalez in Bathing Suit Says “Merry Christmas”

Eiza Gonzalez is known for her roles in several action movies. She’s appeared in films like Ambulance, Alita: Battle Angel, and Godzilla vs. Kong. She recently enjoyed a trip to New Zealand to film a new project, and shared some photos on Instagram. Gonzalez captioned the post, “Kia Ora New Zealand. Making our film here has been one of the most special experiences of my life. The mana of this land is transformative. I love getting lost in it. 🤍 I can’t believe we are nearing the end. I will miss you Auckland.” How does she stay so fit? Read on to see 5 ways Eiza Gonzalez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable

Gonzalez opened up about her wellness routine in an interview with Shape. She says that she is a lot more comfortable in her body, and that the pandemic helped her reach this place. "I'm getting to that age where I feel confident,” Gonzalez says. “This girl I see in the mirror is who I am, and I've just got to love her. I don't want to judge her. I want to give my body this message consistently that I'm grateful for it so that it keeps itself healthy. Especially in the middle of a pandemic, we realize that our bodies are doing so much to keep us alive. We've got to be grateful to them.”

2. She Weight Trains

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Gonzalez makes sure to workout on a regular basis. She shared some of her favorite workouts in her Shape interview. She says that one thing she likes to do is weight train. “I feel so good when I exercise. I go between three workouts. I do a lot of weight lifting with high weight, low reps — that's something that this Latina butt needs to get toned.”

3. She Does Pilates

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Gonzalez tells Shape that she also likes to do Pilates to keep herself in shape. “I swear by Pilates, and I die by Pilates,” she said. “It works out muscles that I don't work out ever. Like this little one under my boob, between my fourth and sixth left ribs.” The Cleveland Clinic states that Pilates has a lot of benefits. “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance.”

4. She Takes Care Of Her Skin

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Gonzalez has amazing skin, and she does a lot of things to keep it healthy. She shared some of her tips in her Shape interview. "When I come home from the day, I clean my face with Éminence Organic Skin Care, an all-natural product. Then I steam my face with this portable Dr. Dennis Gross steamer so my pores get cleaned. When I start breaking out, I use these wipes with salicylic acid that my facialist Vanessa Hernandez makes, VH Method Peel. That's what I do. And I'm diligent about my facials, but I don't do more."

5. She Stays Hydrated

In an interview, Gonzalez said that she makes sure to stay hydrated. "I have to drink water all day, every day! Water has become such a basic life need for me because I travel so much and that dehydrates you a lot. From the change of weather to the plane, everything can be so harsh on you.” The CDC states that drinking water is important. “Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water has no calories, so it can also help with managing body weight and reducing calorie intake when substituted for drinks with calories, such as sweet tea or regular soda.”

Heydy González is not afraid of the spotlight. Especially if she’s wearing a swimsuit. González posted a new swimsuit photo on Instagram this week. In it, she posed poolside in a floral print, cap-sleeved, ruffled bikini, with different straps. González’ impressive abs were on full display. "Bella," said one fan. How does she stay so fit? Read on to see 5 ways Heydy González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

González has a lot of photos of herself by the water or at the beach. Naturally, she loves to go swimming as a way to stay in shape. She posted this photo on Instagram of herself in the pool. She captioned it, “Every day has something special and things with a smile go better...!”

2. She Dances

González loves to learn choreography. She has posted several dance videos of herself on Instagram and TikTok. She was featured in this dance video on Eddy Borges’ Instagram. Borges also posted this reel of himself and González doing a dance challenge.

3. She Has A Supportive Mother

In an interview with The Havana Times, González described her relationship with her mother. She says that her mother has always been very supportive and close to her. “She has been very close to me the entire time, she has never let go even for a second,” González says. “She is still by my side supporting every decision and every step I take. I am forever grateful to her."

4. She Takes Risks

González likes to take risks. She posted this video on Instagram of herself rock climbing on a wire. She captioned the video, “The world is in the hands of those who have the courage to dream and take the risk to live their dreams!! If you like what you're feeling, it's worth the risk..! May today be a happy and fun day friends!!”

5. She Rides Jetskis

Another water activity González likes to do is ride jet skis. She posted this photo on Instagram of herself and her partner riding a jet ski together. She captioned the photo, “There are moments that should last forever..!! Be happy today, because Joy is like the Sun... It enlightens those who possess it and revives those who receive its rays...!”

Eiza Gonzalez—star of Baby Driver and I Care a Lot—was recently on a tropical island, and shared a snippet of her adventures with fans. The Mexican actress posted a video documenting her holiday getaway set to the Weezer tune Island in the Sun and featuring herself rocking a variety of swimsuits as she sunbathes, scuba dives, and dances on the beach. She also posted a photo of her and a friend in bathing suits—and a video of herself under a blanket on a boat, with the caption: "I'm good!" How does she stay so incredibly fit? Read on to see 10 ways Eiza Gonzalez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her “Womanhood”

Liza Gonzalez/Instagram

Eiza loves her body exactly the way it is. “So happy to share the May issue for Shape,” she captioned a snap of her recent Shape magazine cover on Instagram. “We spoke about how the fat on my hip is my favorite part of my body and why I feel sexier than ever when I see my thighs and butt jiggle. Something I never felt in my 20s. A self love journey to womanhood.”

2. She Is “Empowered” by Her Curves

Eiza Gonzalez/Instagram

Gonzalez takes a self-love approach to what others may perceive as flaws. "Maybe four years ago, I went on a trip with my then boyfriend and got photographed by paparazzi at the beach. You could see cellulite on my leg in the photos, and I was so embarrassed,” she told Shape. “Now I feel so sexy when I see my cellulite or my butt — that it's big, with little dimples. I feel so sexy just having a jiggle, or when I sit and my legs create that little fat on the side of my hip. I really do. I feel like a woman, I can move my body, and it makes me feel really empowered, something that I never would have felt in my 20s."

3. She Trains Hard

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Eiza regularly exercises, execuring weight and interval training workouts. "This body needs to be happy by exercising, because I feel so good when I exercise. I go between three workouts,” she said. “I do a lot of weight lifting with high weight, low reps — that's something that this Latina butt needs to get toned. I'm also training for a movie”—this was when she was training for Michael Bay’s Ambulance with Jake Gyllenhaal—“by doing a lot of intervals: cardio mixed with movement.”

4. She Also Does Pilates

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“I swear by Pilates, and I die by Pilates,” Eiza revealed to Shape. “It works out muscles that I don't work out ever. Like this little one under my boob, between my fourth and sixth left ribs.”

5. She Cheats One Day Per Week

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Eiza eats healthy six days a week, reserving the final day for cheating. "One day a week, I eat whatever I want. That's my one rule,” she said. “I'll eat brownies. I'll eat pizza. I'll eat all the foods I want to eat because that's what this body needs to be happy.”

6. She Cooks

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Eiza believes that cooking her own food enables her to eat healthier. “This past year, I started finding new recipes and trying to learn how to cook. That really motivated me. I realized that I'm cleaning my system from the inside out, and it really began to show. It was beautiful because I've never felt as healthy as I feel right now,” she admitted.

7. She Moves Every Day

Daily movement is key, according to Eiza. "I like to keep moving every day, not necessarily 'work out' every day, but keep moving," she explained to Harper's Bazaar Australia. "It doesn't have to be intense, just getting the body some blood flow and not staying stagnant."

8. She Drinks Water “All Day, Every Day”

​​"I have to drink water all day, every day! Water has become such a basic life need for me because I travel so much and that dehydrates you a lot. From the change of weather to the plane, everything can be so harsh on you," Eiza told Harper’s Bazaar.

9. She Is Disciplined

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"It takes a lot of discipline to wake up every morning two hours before schedule," the star explained to Harper’s Bazaar. "People think it's like a 'super power', and I would love to say it's easy, but it's not that simple. But the reward is incredible because you become your own super hero. You see the possibilities and how far your body can go." Eiza eats as many plants as possible. "I recently became plant-based as I'm doing a little bit of a switcheroo in my life with food and I've loved it," she explained to Harper’s Bazaar. "I'm trying not to eat as much sugar. I will say, I am a 'chocolate freak', so it's really hard for me, but I choose one day of the week that I allow myself to indulge.” And, when it comes to sugar, coffee, and alcohol, she tries to keep consumption to a minimum. "I'm trying to live a more organic and responsible life, in terms of how I eat. I try not to touch sugar. I'm trying to bring down the levels of coffee that I drink. I love coffee but it's something that's bad for your lymphatic system."

Spanish actress Eva González is enjoying the last days of summer at the beach. The 41-year-old posted a silhouette picture of herself standing in the sand in a bathing suit, looking at a beautiful sunset. “Thank you summer. It’s been a pleasure 🧡,” she captioned the post. How does she stay so fit? Read on to see 5 ways González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Collagen Supplements

González takes collagen supplements as part of her health and wellness routine. “Collagen peptides are a supplement that can help your body replace its lost collagen,” says Beth Czerwony, RD. “They help firm the skin and plump it up to keep you looking a little bit younger. Collagen peptides can help protect your ligaments and tendons. So they’re worth a try for anybody who has arthritic pain or who works out a lot.”

2. She Loves To Take Baths

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González loves to take baths, often with candles and a good book. “Taking baths has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Likes Eggs

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González enjoys eggs, especially with fries. “Eggs are one of the best dietary sources of choline,” says registered nutritionist Jo Lewin. ‘This little talked about nutrient is needed by everyone of us for the formation of cell membranes and for brain function, including memory. It’s especially important during pregnancy and breastfeeding, when an adequate supply of choline is essential for normal brain development.”

4. She Enjoys Paddle Boarding

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González is a big fan of the ocean, and loves to paddle board. “Our modern day lives have become largely disconnected from nature, with concrete and vehicles physically separating us from the outdoors, and what we value being far removed from what our brains developed to value,” says paddle boarder and Dryrobe brand ambassador, Cal Major. “Stand-up paddle boarding can help counteract that. Gliding along the water, making little noise and traveling slowly allows for a peaceful immersion into the natural world around us.”

5. She Loves To Dance

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González loves to dance and is clearly very good at it. Dance-based workouts are fun and don’t require expensive equipment. “Any type of exercise is beneficial for you,” says exercise physiologist Christopher Travers, MS. “If a new fitness trend fits into your time frame and you like it, we’re going to encourage it. But always start slow and listen to your body. If your body says to slow down, then slow down.”

1. She Speaks Out

Yara Zaya/Instagram

Zaya is originally from Ukraine, and when her home country’s conflicts with Russia started this year, she wasn’t afraid to speak out. Zaya appeared on FOX News talking about the situation, and posted this video on Instagram of herself on the news. She captioned the post, “I also wanna ask you who knows the donation place please send it to me, I will be checking them over and post for you if I’m sure that’s a good one.”

2. She Runs

In this video from her YouTube channel, Zaya talked about how she lost the weight from her pregnancy. She says that she likes to go running every day. “I run minimum three miles, maximum five miles per day,” she says. "For many runners, a warm-up may consist of only a few stretches or some slow jogging before starting to move at a steady running pace. While this is better than nothing, it does not adequately prepare muscles for the forces experienced during a run. If you run regularly or are returning to running after taking some time off, avoid the risk of an injury and make your workouts as effective as possible with a dynamic warm-up," says ACE Fitness.

3. She Ate Healthy While Pregnant

In the same video, Zara revealed what she ate while she was pregnant. She says that she tried to still eat healthy throughout it. “I was trying to not eat for two,” she explained. “I was trying to eat just for one.”

4. She Uses An Apple Watch

Zara revealed in her YouTube video that her husband bought her an Apple Watch. She says that she uses it to help herself stay in shape. Apple Watches track your movement on a circular graph, and closing a circle means you have done enough activity for the day. Zaya says that this helps her stay motivated. “I was like, ‘I have to close the circle,’” she says.

5. She Goes To The Beach

One look at Zaya’s Instagram, and you will see that she loves to go to the beach. She loves to go on vacation to different beach locations. One thing she likes to do when she’s at the beach is go swimming and snorkeling. Zaya posted this photo of herself snorkeling with sharks.