Eiza Gonzalez in Swimsuit Says It's "Mimosas O'Clock"

Heydy González is not afraid of the spotlight. Especially if she’s wearing a swimsuit. González posted a new swimsuit photo on Instagram this week. In it, she posed poolside in a floral print, cap-sleeved, ruffled bikini, with different straps. González’ impressive abs were on full display. "Bella," said one fan. How does she stay so fit? Read on to see 5 ways Heydy González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

González has a lot of photos of herself by the water or at the beach. Naturally, she loves to go swimming as a way to stay in shape. She posted this photo on Instagram of herself in the pool. She captioned it, “Every day has something special and things with a smile go better...!”

2. She Dances

González loves to learn choreography. She has posted several dance videos of herself on Instagram and TikTok. She was featured in this dance video on Eddy Borges’ Instagram. Borges also posted this reel of himself and González doing a dance challenge.

3. She Has A Supportive Mother

In an interview with The Havana Times, González described her relationship with her mother. She says that her mother has always been very supportive and close to her. “She has been very close to me the entire time, she has never let go even for a second,” González says. “She is still by my side supporting every decision and every step I take. I am forever grateful to her."

4. She Takes Risks

González likes to take risks. She posted this video on Instagram of herself rock climbing on a wire. She captioned the video, “The world is in the hands of those who have the courage to dream and take the risk to live their dreams!! If you like what you're feeling, it's worth the risk..! May today be a happy and fun day friends!!”

5. She Rides Jetskis

Another water activity González likes to do is ride jet skis. She posted this photo on Instagram of herself and her partner riding a jet ski together. She captioned the photo, “There are moments that should last forever..!! Be happy today, because Joy is like the Sun... It enlightens those who possess it and revives those who receive its rays...!”

Eiza González is white hot in her swimsuit! The actress shows off her gorgeous curves in a white bathing suit via one of her latest social media posts. “On,” she captioned the Instagram Stories snap, featuring the actress lounging on a boat in her swimsuit. How does she stay so incredibly fit? Read on to see 6 ways Eiza González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Workouts Are Grueling

Eiza’s workout are intense, involving weight and interval training. "This body needs to be happy by exercising, because I feel so good when I exercise. I go between three workouts,” she told Shape. “I do a lot of weight lifting with high weight, low reps — that's something that this Latina butt needs to get toned. I'm also training for a movie”—this was when she was training for Michael Bay’s Ambulance with Jake Gyllenhaal—“by doing a lot of intervals: cardio mixed with movement.”

2. She Does Pilates

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“I swear by Pilates, and I die by Pilates,” Eiza confessed to Shape. “It works out muscles that I don't work out ever. Like this little one under my boob, between my fourth and sixth left ribs.” According to research, Pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance.

3. She Gives Herself One Cheat Day Per Week

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Eiza is all about a cheat day. "One day a week, I eat whatever I want. That's my one rule,” she said. “I'll eat brownies. I'll eat pizza. I'll eat all the foods I want to eat because that's what this body needs to be happy.”

4. She Moves Every Day

Eiza makes movement a priority. "I like to keep moving every day, not necessarily 'work out' every day, but keep moving," she explained to Harper's Bazaar Australia. "It doesn't have to be intense, just getting the body some blood flow and not staying stagnant." How much do you need to move? Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americans

5. She Hydrates

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​​"I have to drink water all day, every day! Water has become such a basic life need for me because I travel so much and that dehydrates you a lot. From the change of weather to the plane, everything can be so harsh on you," Eiza told Harper’s Bazaar. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

6. She Encourages a Plant-Based Diet

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"I recently became plant-based as I'm doing a little bit of a switcheroo in my life with food and I've loved it," she explained to Harper’s Bazaar. "I'm trying not to eat as much sugar. I will say, I am a 'chocolate freak', so it's really hard for me, but I choose one day of the week that I allow myself to indulge.” And, when it comes to sugar, coffee, and alcohol, she tries to keep consumption to a minimum. "I'm trying to live a more organic and responsible life, in terms of how I eat. I try not to touch sugar. I'm trying to bring down the levels of coffee that I drink. I love coffee but it's something that's bad for your lymphatic system."

Eiza Gonzalez is known for her roles in several action movies. She’s appeared in films like Ambulance, Alita: Battle Angel, and Godzilla vs. Kong. She recently enjoyed a trip to New Zealand to film a new project, and shared some photos on Instagram. Gonzalez captioned the post, “Kia Ora New Zealand. Making our film here has been one of the most special experiences of my life. The mana of this land is transformative. I love getting lost in it. 🤍 I can’t believe we are nearing the end. I will miss you Auckland.” How does she stay so fit? Read on to see 5 ways Eiza Gonzalez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable

Gonzalez opened up about her wellness routine in an interview with Shape. She says that she is a lot more comfortable in her body, and that the pandemic helped her reach this place. "I'm getting to that age where I feel confident,” Gonzalez says. “This girl I see in the mirror is who I am, and I've just got to love her. I don't want to judge her. I want to give my body this message consistently that I'm grateful for it so that it keeps itself healthy. Especially in the middle of a pandemic, we realize that our bodies are doing so much to keep us alive. We've got to be grateful to them.”

2. She Weight Trains

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Gonzalez makes sure to workout on a regular basis. She shared some of her favorite workouts in her Shape interview. She says that one thing she likes to do is weight train. “I feel so good when I exercise. I go between three workouts. I do a lot of weight lifting with high weight, low reps — that's something that this Latina butt needs to get toned.”

3. She Does Pilates

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Gonzalez tells Shape that she also likes to do Pilates to keep herself in shape. “I swear by Pilates, and I die by Pilates,” she said. “It works out muscles that I don't work out ever. Like this little one under my boob, between my fourth and sixth left ribs.” The Cleveland Clinic states that Pilates has a lot of benefits. “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance.”

4. She Takes Care Of Her Skin

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Gonzalez has amazing skin, and she does a lot of things to keep it healthy. She shared some of her tips in her Shape interview. "When I come home from the day, I clean my face with Éminence Organic Skin Care, an all-natural product. Then I steam my face with this portable Dr. Dennis Gross steamer so my pores get cleaned. When I start breaking out, I use these wipes with salicylic acid that my facialist Vanessa Hernandez makes, VH Method Peel. That's what I do. And I'm diligent about my facials, but I don't do more."

5. She Stays Hydrated

In an interview, Gonzalez said that she makes sure to stay hydrated. "I have to drink water all day, every day! Water has become such a basic life need for me because I travel so much and that dehydrates you a lot. From the change of weather to the plane, everything can be so harsh on you.” The CDC states that drinking water is important. “Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water has no calories, so it can also help with managing body weight and reducing calorie intake when substituted for drinks with calories, such as sweet tea or regular soda.”

Eva Marcille is heating up the beach in her swimsuit. In a new social media post the Real Housewives of Atlanta star shows off her amazing body in a bathing suit while vacationing in the tropics. “It’s my turn,” she captioned the series of snaps. How does the reality star maintain her amazing body? Celebwell has all the details on her diet.

1. She Drinks Coffee

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In a BravoTV.com interview, Eva detailed her diet, starting with her first drink of the day. "I don’t eat breakfast. . .I drink breakfast, it’s coffee. There’s creamer in there, there’s extra coffee, and then I go get more coffee." According to the Cleveland Clinic, there are several benefits of drinking coffee in moderation. “It acts on your brain to improve memory, mood, reaction times, and mental function,” they say, citing a study finding that caffeine can improve endurance and performance during exercise. It is also antioxidant-rich, can ward off diabetes, prevent neurologic disease, lower cancer risk, and ward off depression, they point out.

2. She Eats a Steak Lunch

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While Eva doesn’t eat in the morning, lunch is her main meal. “Lunch looks like the average person’s Thanksgiving dinner. That’s usually my largest meal," she explained. "I will go to Houston's [restaurant] and have a whole Hawaiian rib eye at 11:15 in the morning. I open up with the restaurant." She also has a baked potato and salad. "[I] try to get some greens on there, you know," she said. "As long as there’s some bacon in the salad we can get that down at lunch."

3. She Snacks on Subs

For her “post-lunch, pre-dinner meal,” Eva eats "whatever's available," ranging from “crab fingers and dirty rice" to a Subway sandwich.

4. She Drinks Wine

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Before bed, “I do have a glass of wine," Eva admits. "Glasses. I don't like to waste wine. If I open you, I'm drinking you."

5. She Hydrates and Takes CBD Oil

Between meals, Eva takes her cEVAd CBD oil and hydrates, all of which contribute to her physique. "Between my CBD oil, my water, and all of my meals, that's how I stay snatched!" According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration, and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.