Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Elektra Lopez in Bathing Suit is "Beautiful"

Here’s how she stays so fit.

Elektra-Lopez-Main
Elektra Lopez/Instagram

Elektra Lopez works hard for her body and she is showing it off in a swimsuit. The WWE fighter flaunts her incredibly toned figure in a bathing suit in one of her latest social media posts. “Beautiful,” one of her followers commented. “Holy smokes,” added another, while several others commented with fire emojis. How does she stay so fit? Read on to see 6 ways Elektra Lopez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Works Out

Elektra-Lopez-1Elektra Lopez/Instagram

Elektra doesn’t mess around at the gym. She recently shared a clip of her routine and it was no joke. “WEEKEND GAINS AT THE HOUSE … THE WORK NEVER STOPS,” she captioned the post. In it, she lifts heavy weight, deadlifts, does battle ropes, and uses a variety of machines to get a full body workout.

2. She Has a Workout Buddy

Elektra-Lopez-2Elektra Lopez/Instagram

Elektra’s workout buddy is her husband. “Finally had a chance to get home to Jersey to check out our “New House” fully opened! My amazing hardworking fiancé worked so hard to build this incredible 40,000 sq ft beauty in only 60 days! He is the definition of a hustler and I’m proud to call him mine,” she captioned a post before the two were married.

3. She Dances

Elektra-Lopez-3Elektra Lopez/Instagram

Elektra loves to dance. She regularly shares videos of her moves on TikTok. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

4. She Walks

Elektra-Lopez-4Elektra Lopez/Instagram

Elektra also loves going for walks, especially on the beach. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

5. She Drinks Red Wine

Elektra-Lopez-5Elektra Lopez/Instagram

Elektra enjoys the occasional glass of red wine. “Red wine, in moderation, has long been thought of as heart healthy,” says the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”

6. She Works Hard

Elektra-Lopez-6Elektra Lopez/Instagram

Elektra works hard for her body. “There are no shortcuts. Work hard, be patient, consistent, and never give up!” she encouraged her followers in an Instagram post. "Studies indicate that our mental firepower is directly linked to our physical regimen. And nowhere are the implications more relevant than to our performance at work. Consider the following cognitive benefits, all of which you can expect as a result of incorporating regular exercise into your routine:

  • Improved concentration
  • Sharper memory
  • Faster learning
  • Prolonged mental stamina
  • Enhanced creativity
  • Lower stress," says Harvard.

More For You

Elektra-Lopez-Main
Elektra Lopez/Instagram

Elektra Lopez in Bathing Suit is "Beautiful"

Elektra Lopez works hard for her body and she is showing it off in a swimsuit. The WWE fighter flaunts her incredibly toned figure in a bathing suit in one of her latest social media posts. “Beautiful,” one of her followers commented. “Holy smokes,” added another, while several others commented with fire emojis. How does she stay so fit? Read on to see 6 ways Elektra Lopez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1358670133-crop
Amy Sussman/Getty Images

Jennifer Lopez in Bathing Suit and Other Star Snaps This Week

It’s 2022! A new year. And these celebrities decided to start the year off with some swimsuit photos. Safe to say, they all looked great. Read on to see all the ways Jennifer Lopez, Eiza Gonzalez, Sarah Michelle Gellar and more stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Adara Molinero1
Adara Molinero/Instagram

Adara Molinero in Bathing Suit is "Super Pretty"

Adara Molinero is a model and former Big Brother VIP winner. Naturally, she has a large following on social media. Molinero just shared a stunning new reel to her Instagram this week. In it, she posed in different swimsuits. She captioned the reel, “These are the bikinis I'm going to wear 🏝️😍 I chose this brand because apart from being super beautiful, they are handmade and sustainable 💖 which is your favorite?” How does she stay so fit? Read on to see 5 ways Adara Molinero stays in shape and the photos that prove they work—and to get beach ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
khloekardashian-crop
Khloe Kardashian/Instagram

10 Female Stars With Swimwear Lines

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Eleonora Pedron attends the Dispensa stellata event
Mario Cartelli/SOPA Images/LightRocket via Getty Images

Eleonora Pedron in Bathing Suit is "Heaven on Earth"

Eleonora Pedron is having a heavenly time while vacationing in southern Italy. The model shows off her amazing figure in her latest social media post, taking a stroll in her swimsuit. “Between heaven and earth,” she captioned the beautiful snap. How does she maintain her model body? Read on to see 5 ways Eleonora Pedron stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Paige Spiranac posing with one of her golf clubs.
Paige Spiranac/Instagram

Paige Spiranac and 10 Golf Stars Show Off Their Fitness Secrets

These professional golfers have mastered more than just their swings—they’ve built wellness routines that keep them at the peak of performance. Paige Spiranac focuses on intuitive eating, while Nelly Korda emphasizes the power of consistency in training. Lexi Thompson balances intense workouts with moments of relaxation, and Michelle Wie West integrates fresh produce from her garden into her meals. Jessica Korda prioritizes strength and cardio to stay prepared mentally and physically, while Blair O’Neal keeps things fresh with a variety of exercises. Each of these athletes shares practical strategies that go beyond the course, whether it’s Cheyenne Woods Hicks hiking through Arizona, Natalie Gulbis tracking meals for accountability, or Maria Fassi targeting explosive power. Their approaches reflect the dedication it takes to excel, offering valuable insights for anyone seeking balance and well-being.

Keep ReadingShow less
Nikki Blackketter
Nikki Blackketter/Instagram

Influencer Nikki Blackketter Shares "Hot Yoga Fits"

Nikki Blackketter is striking a hot yoga pose – in her two-piece workout gear. In a new social media post, the influencer shows off her fit figure in a bunch of chic exercise sets in a series of mirror selfies shared with her followers. “Hot yoga fits: a series 🧘♀️✨🔥(( disclaimer: I wear the same 4-5 fits every single week lol ))” she captioned the Instagram gallery. “Obsessed with you forever,” commented fellow fitness influencer Whitney Simmons. “Yoga is doing you right GF,” added another follower. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.RELATED:

RELATED: Influencer Juliana Salimeni in Two-Piece Workout Gear Visits "Paradise for Those Who Love to Train"


Keep ReadingShow less
Juliana Salimeni
Juliana Salimeni/Instagram

Influencer Juliana Salimeni Visits "Paradise for Those Who Love to Train"

Aline Mineiro has discovered a body-building mecca – and found Juliana Salimeni in her two–piece workout gear. In a new social media post, the legend shows off her fantastic body in a neon green top and black shorts at Ironberg Alphaville gym. “Meeting the largest gym in the world in terms of territorial terms 😱 My muse's @ironberg_alphaville and with the muse @jujusalimeni 💗A real paradise for those who love to train and take care of their health!” Minerio captioned the Instagram video. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Kristina Nicole
Kristina Nicole/Instagram

Bodybuilder Kristina Nicole is "Absolutely the Best"

Kristina Nicole, aka Kristina Mendoza, is showing off her muscles – in her two-piece workout gear. In a new social media post, the influencer and bodybuilder flaunts her impressive physique in a white sports bra and black booty shorts as she poses at the gym. “You’ll never win —> if you’re too scared to lose,” she captioned the Instagram photo. “Beautiful,” commented one of her followers. “Whoa that tricep is in 3D 🔥,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less