Elisabetta Canalis in Bathing Suit Enjoys "End of Summer"

Model and actress Elisabetta Canalis is amazingly in shape. And her recent video proves it. In it, Canalis showed highlights from a trip she took to Lake Tahoe. In it, Canalis sunbathed in a white bikini. She captioned the video, “End of summer, a spectacular lake, meditation, family, friends and a lot of home cooking in this wonderful house. Thank you again Lake Tahoe for your magnificent beauty.” Read on to see 5 ways Elisabetta Canalis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos.

1. She Loves Centrifuged Vegetables

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Canalis revealed some of her wellness secrets to Grazia. One thing she talked about was her diet. “I don't like vegetables in general and I have always struggled to eat them,” she admits. However, Canalis says that she has a trick to incorporate veggies in her diet. “I save myself with centrifuged.”

2. She’s Active

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Canalis admits to Grazia that she doesn’t like dieting. She says that she focusing on being active instead. “I am not able to diet, so I do a lot of sports,” she says. “So I don't have to give up sweets and chocolate!”

3. She Loves Rice & Protein

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Canalis revealed some of her go-to healthy meals to Grazia. She says that she loves rice with a protein. “At the base of my diet there is Thai or Basmati rice,” she says. “Better if I dress it with extra virgin olive oil, or if I cook it with chicken or shrimp.”

4. She Takes Care Of Her Face

Canalis has amazing skin, and she makes sure to take care of it. She revealed some of her steps to Grazia. “For the face, I use the scrub three times a week after removing my make-up. Then I pass an astringent toner and finally a night cream.”

5. She Does Pilates

Canalis is a big fan of Pilates. She says that she even took classes while she was pregnant. “What I like is that Pilates really defines the muscles,” Canalis tells People. “I don’t do pregnancy classes. I take regular advanced classes!”

Elisabetta Canalis, the Italian actress and showgirl, stays fit for a living and proved it by sharing a recent workout in a swimsuit. Canalis captioned the post, “The caption is… Easter the day after! Buona Pasquetta a tutti, se avete voglia potete espiare i peccati di gola con qualche esercizio altrimenti godetevi l’uovo di Pasqua e amen 💫.” (Roughly translated: "Happy Easter everyone, if you feel like you can atone for the sins of gluttony with some exercise, otherwise enjoy the Easter egg and amen 💫.") How does she stay so fit? Read on to see 5 ways Elisabetta Canalis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Worked Out While Pregnant

When Canalis was pregnant with her daughter, she didn’t let it stop her from working out. Canalis took Pilates classes while she was pregnant, and she made sure to push herself. “​​What I like is that Pilates really defines the muscles,” Canalis told People. “I don’t do pregnancy classes. I take regular advanced classes!”

2. She Doesn’t Diet

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In an interview with SheKnows.com, Canalis revealed some of her health and wellness secrets. She says that she focuses on working out and eating healthy, instead of putting herself on restrictive diets. “I’m very athletic,” she said. “I love sports. I’m never on a diet regimen. I love food. When I’m not on the show, I eat a lot of protein and carbs.” Try plant protein. "Nuts; nut butters; seeds; green peas; edamame; quinoa; lentils; legumes, such as garbanzo, kidney, black, pinto or cannellini beans; seitan; tofu; tempeh; and nutritional yeast are all whole food sources of plant protein. Processed plant-based meat alternatives ― "meat" balls, burgers, crumbles, "chicken" tenders and "fish" filets ― have come a long way in texture and flavor. But, it's not clear if replacing animal protein with processed plant-based meat alternatives provides the same benefit as whole food plant-based protein options," says the Mayo Clinic.

3. She Burns Calories Quickly

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Canalis revealed to SheKnows that a lot of people think that she doesn’t eat a whole lot. She says that assumption is incorrect, as she eats a lot, and is just blessed with the ability to burn calories fast. “People, especially from Italy are telling me, ‘Why are you losing so much weight? You’re not eating.’ I’m eating much more than usual. People don’t believe it, but I’m burning a lot of calories.”

4. She Loves Pilates

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Canalis is a big fan of Pilates. She told FitBump that she picked it up as a way to do more cardio workouts. “I was hiking with my dogs twice a week. And then I started to do Pilates. I had never done Pilates before. I found a very good place here in Los Angeles. I tried Pilates before and thought it was boring. The most important thing is to find a good school, a good teacher who motivates you.”

5. She Has A Supportive Husband

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Canalis is married to surgeon, Brian Perri, and she gushed about him to FitBump. “I learned that I have a great husband. Sometimes I can’t take myself and he’s the best at doing that. [Laughs] He’s an extremely positive person. You have these moments when you’re down a little bit and he’s there. He’s super active. Every time he can go surf or run, he’ll do it. He loves it. Sometimes I’m jealous that I cannot follow him, but it motivates me. Better a person who takes care of himself than another person who grabs popcorn and hamburgers and French fries and stays every day in front of the TV.”

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.