Elizabeth Gutiérrez in Bathing Suit Says "En la Vida……"

Elizabeth Gutiérrez, star of the telenovelas El Rostro de Analía and El fantasma de Elen, just posted another gorgeous photo on her Instagram page. In it, she sat by the pool, while wearing a lavender bathing suit, showing off her figure. Gutiérrez captioned the post, “En la vida.” The American actress of Mexican descent is 43 and the mother of two but still looks as young as she did while working on Protagonistas de Novela. How does she stay so fit? Read on to see 5 ways Elizabeth Gutiérrez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time Outside

Gutiérrez loves to spend time outside doing different activities. She has posted several photos on Instagram of herself enjoying the sunshine and great outdoors. Gutiérrez loves to go to the beach, go on a walk, or hang out with her family. Going for walks outside benefits both your body and mind, according to UNC Healthcare. “Walking has been proven effective in reducing anxiety and depression, and there is further evidence that walking in nature improves those results even further. That’s because different parts of our brain activate in nature. Our mind calms, leading to physical changes including a reduction in heart rate and blood pressure.”

2. She Jetskis With Her Family

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Gutiérrez loves to do family activities with her two kids, and her partner, William Levy. One particular activity that they like to do is ride jet-skis. Gutiérrez posted these two photos on Instagram of herself riding the waves with her family. She captioned one of the posts, “Take me for a ride baby.”

3. She’s Charitable

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Gutiérrez loves to give back to others, and supports a lot of different charities. She posted these two photos on Instagram of herself advertising T-shirts for St. Jude’s Children’s Hospital. Her biography page on WeAllGrowLatina.com says, “She dedicates a portion of her free time to supporting St. Jude Children’s hospital and their work in pioneering research and treatments for kids with cancer and other life-threatening diseases.”

4. She Has A Trainer Who Works Her Hard

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Gutiérrez, like many people, likes to work with a personal trainer to keep her in shape. She posted this reel on Instagram of herself doing a session with her trainer. Gutiérrez is clearly very appreciative of her trainer, as she wrote in the comments, “Thank you my Mafe for all your weird exercises, we'll keep screaming, kicking... but we'll keep going!! Loviuuuu for pushing us... you're da best!! @mafecoach @jeanettevgarcia proud of you my friend!!”

5. She Strength Trains

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In the reel Gutiérrez posted on Instagram with her trainer, she is seen doing a lot of different exercises. According to the reel, Gutiérrez does a lot of strength training exercises and uses a lot of different weights. She is seen lifting small dumbbells, passing a larger dumbbell from hand to hand, doing lateral pulldowns, and even weightlifting. "Weight training is a type of strength training that uses weights for resistance. Weight training provides a stress to the muscles that causes them to adapt and get stronger, similar to the way aerobic conditioning strengthens your heart," says the Mayo Clinic. "Weight training can be performed with free weights, such as barbells and dumbbells, or by using weight machines. You can also increase your strength through other types of resistance exercises, such as by using your body weight or resistance bands."

Fernanda Castillo is an extremely successful actress. She’s still enjoying time on vacation, despite it being October. Castillo shared a new set of beach photos on Instagram. In them, she posed in a red one-piece and sunhat. She captioned the post, “Eternal summer. Canary Islands my love.” How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Haters

Castillo has no time for critics. She also isn’t afraid to call them out. In August, Castillo called out the haters in this Instagram post. She wrote, “Dedicated to all the badasses who read me and to myself! I am going through one of the most powerful and transformative processes of my life and every day I admire more the fact of being a woman and all my colleagues.”

2. She Hikes

Castillo likes to do a lot of outdoor activities as a way to stay in shape. She shares a lot of different activities on her Instagram. One thing she likes to do is go hiking. Castillo posted this photo of herself and her husband hiking in the mountains in Peru. She captioned the post, “Height kisses.” According to Ace Fitness, “Hiking is cardiovascular in nature, so it can provide great benefit to heart health while also improving blood pressure and blood sugar levels.”

3. She Swims

Another outdoor activity Castillo enjoys doing is swimming. She posted this photo and video on Instagram of herself in an infinity pool. She captioned the post, “Between the sky and the sea. Infinite.” Better Health reports that there are many benefits to swimming. They state, “Swimming is a great workout because you need to move your whole body against the resistance of the water.”

4. She’s Open To Life

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Castillo opened up about what she has learned throughout her career in an interview with Observatory. She says that she is a lot more open to life. “I not only had an actress' vision but also a kind of director's vision; that is, at the same time that I was in a scene, I tried to be outside it, seeing how things happened. Over the years, one learns something that applies in life: ride the wave as it comes.”

5. She Learns From Her Roles

Castillo tells Observatory that she has learned a lot from her different roles. “I spent the first ten years of my career being very shy, believing very little in myself. I used it as a pretext to project myself as an actress, and I would have to ‘sell myself’ to an industry in which I did not believe much (although the truth is that I did not know it). Then a unique project came into my life, the character of Monica Robles, in the series El señor de los cielos.. Monica forced me to feel sexy, beautiful, powerful, owner of her circumstances. I had to create all that for myself for the first time, and I did it through acting. Then I learned that if I could create that in a scene, it was because it was inside me that I had that strength, that claw; above all, I had the power to see myself differently and bring it to life. That happens with the different characters: you see inside yourself, learn about the human condition, and visit many facets of yourself.”

Ariadna Gutiérrez, former Miss Colombia, model, actress, and Celebrity Big Brother contestant, celebrated International Women’s Day. And she posted a stunning bathing suit photo on Instagram to do it. Gutiérrez posed outside in leopard print swimwear, captioning the post, “HAPPY INTERNATIONAL WOMEN’S DAY🌹.” (“FELIZ DÍA INTERNACIONAL DE LA MUJER🌹.”) How does she stay so fit? Read on to see 5 ways Ariadna Gutiérrez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

Gutiérrez opened up about her wellness and beauty secrets to People. She says that the number one beauty and wellness tip she has is to eat healthy. “The best beauty advice is to eat healthy,” she said. “Forget all the creams and makeup. There is nothing better than eating healthy. It will make your skin look radiant, fresh and make you feel good on the inside so it shows on the outside.”

2. She Does A Lot Of Different Exercises

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Gutiérrez also broke down her favorite workouts to People, and she likes to do a lot of different things. “I try to exercise a lot, so the day I want to sin with a desert, a pizza or burger, I can do it without guilt,” she said. “I like functional fitness, using my body’s own weight. I love boxing, cardio, jumping rope. An hour a day is more than enough.”

3. She Wears Clothes She’s Comfortable In

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Gutiérrez is a gorgeous woman, and isn’t afraid to show off her body. She tells People that the reason she feels comfortable wearing these clothes is because she’s comfortable in them. “If you don’t feel comfortable when you are trying on a bathing suit, no matter how pretty it is, you won’t feel comfortable when you wear it to the pool or the beach,” she said. “I really like triangle shaped bikinis and now I’m using a lot of heart shaped ones. I like bathing suits from the 1930s. They accentuate a woman’s figure really well.”

4. She Has Two Personal Trainers

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Gutiérrez, like many people, likes to workout with a personal trainer. However, she tells OceanDrive.com, that she has two personal trainers instead of just one. She says that she does different types of exercises with each trainer. “Every day I do an hour of Pilates with @ananda_pilates. I also have a beast as a trainer in Miami: @yaspersonaltrainer. He’s amazing.”

5. She Moves Past The Negativity

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When Gutiérrez competed at the Miss Universe pageant, host Steve Harvey infamously announced her as the winner, when in fact, she was the runner-up. She tells OceanDrive.com, that the aftermath was difficult, but she managed to move past her depression. “After everything happened—I wanted to die. I had depression and all the bad things I can imagine. And then I was like, 'You know what? This is not going to break me.' So it took time, but yes, I do see the silver lining.”

Kristal Silva, the former pageant girl and TV presenter, knows what her fans love. Her Instagram is full of fitness photos. She just shared a new set of pool photos. In them, she posed in a floral bikini top and yellow bottom. She captioned the post, “Besos al aire.” How does she stay so fit? Read on to see 5 ways Kristal Silva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Swimming

Silva loves to go to the beach and the pool. Naturally, she loves to swim and spend time in the water. She has posted a lot of photos on Instagram of herself swimming. She posted this set of photos of herself in the water.

2. She Overcame Body Issues

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Silva hasn’t always been comfortable with her body. She revealed on the talk show Venga La Alegria that she used to have an eating disorder. “I looked at myself in the mirror and I got desperate because I did not see myself as I wanted to be. Also I did not do my part too, maybe I didn't have the best diet, I did not exercise – but at that time you do not know how to get fit or how to get the body you really want." After a medical scare, Silva has put those struggles behind her.

3. She Loves to Travel

Silva loves to travel, and shared a photo from the Eiffel Tower. “Even with a thousand filters I use, nothing compares to observing her beauty up close...❤️😍,” she captioned it. "Experiencing new places often stimulates positive reactions," says Dr. Esteban Franco-Garcia, a geriatric physician with Harvard-affiliated Massachusetts General Hospital, tells Harvard Health. "It helps you remain physically active and offers the brain new challenges." The institution adds: “In fact, a survey of American travelers reported by the Global Coalition on Aging found that 93% felt happier after time away, 77% believed their health improved afterward, and about 80% said travel increased their productivity, energy, and focus.”

4. She Goes on Adventures

“Live to the extreme, as if it were the last and without fear of enjoying yourself to the limit...Thank you @cancun_adventures for this crazy and fun experience, the natural beauty in our country is impressive. 😍🙌🏻,” she captioned a photo of herself on a dune buggy. (“Vive al extremo, como si fuera el último y sin miedo de disfrutar al límite…Gracias @cancun_adventures por esta loca y divertida experiencia, es impresionante la belleza natural que hay en nuestro país. 😍🙌🏻.”)

5. She Loves Tacos

“Mexico I love you, and tacos, well here is proof that it is one of my favorite Mexican foods. 😍👌🏻🙌🏻,” she wrote once, in front of a huge platter of tacos. “Most taco seasoning packets tell you to sprinkle on the seasoning after the meat cooks. But if you take the time to marinate the meat before even cooking it, you'll have a stronger burst of flavor in that taco. Try our fajita marinade for steak or chicken, or this easy marinade with homemade taco seasoning for fish and shrimp,” says our sister site Eat This, Not That!

Geraldine Bazan is an extremely successful actress. She just shared a stunning new reel on her Instagram. In it, Bazan posed on the beach. She wore a bathing suit and sunhat. She captioned the post, “Life.” How does she stay so fit? Read on to see 5 ways Geraldine Bazán stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Other’s Opinions

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Bazan likes to keep her personal life to herself. When she went through a public struggle, she called out other people commenting on her life. "The only thing I have to say is that I appreciate it a lot... You guys have no respect..you see that I am with my family. I appreciate your interest, I am fine, I am complete, I am happy spending time with my daughters and I don't have to say anything."

2. She Bikes

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Bazan is pretty quiet about what she likes to do to stay in shape. However, she occasionally posts some workout videos on her Instagram. Bazan loves to do outdoor exercises to stay in shape. One thing she likes to do is ride bikes. She posted this video of herself riding on a trail. She captioned the post, “Now to rediscover the world on bike.”

3. She Skis

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Bazan loves to ski as a way to stay in shape. She shared this set of photos on Instagram of herself on a slope in Aspen. The University Of New Hampshire reports, “Skiing is a proprioceptive activity. Proprioception is an aspect of fitness that is defined as one’s ability to feel the position of different body parts and the effort that goes into moving them. This is almost defines skiing because skiing involves quite a bit of balance and coordination. There are so many slight movements and positions of your body that you must be conscious of to ski well. The more you ski the more you strengthen your ability to be aware of the movement of your body parts. This is important because proprioception weakens with age so the more you are involved in proprioceptive activities the less it will diminish.”

4. She Swims

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Bazan loves to spend time at the beach. Naturally, she loves to swim as a way to stay in shape. She posts a lot of photos of herself in the water. Bazan posted this reel of herself in the ocean, captioning it, “Splash.” She also posted these photos of herself in the water. She captioned it, “In her eyes.”

5. She’s A Feminist

Bazan is open about being a feminist. She shares a lot of supportive photos on Instagram. She posted this photo for International Women’s Day. She captioned it, “The right to equality, to our safety and freedom. We wanna be.”